I'm 7 weeks post fracture and 5 weeks post op. My friend that had broken his ankle years ago gave me a pair of TED hose. I wore one on the affected leg and OMG I can't believe it, but my ankle is not swollen at the end of the day.
View 24 RepliesI had a bunionectomy done on my left foot in November of 2012, and I was feeling pretty optimistic after reading multiple stories of people recovering, jogging, even resuming all regular activities in scheduled recovery time. Well after 3 long months I ditched the crutches for a boot and it seemed like I was progressing except my ankle was constantly swelled. I followed with constant icing and elevating the ankle but nothing changed. When I finally started walking (limping) I noticed the swelling was still there and quite painful so I went to my doctor. He told me it was nothing and part of the recovery, so continue my stretches, and so I did. Weeks later and my ankle is still keeping me from walking regularly, and wearing a proper normal shoe. I went back and my doctor took a closer look and determined that my Achilles tendon was swollen and I would have to take PT. Well 2 hard weeks of PT and stretching, I thought maybe I'd finally solved my problem but I haven't. I'm almost into my 6th month since surgery and my ankle is still swollen. Everytime I get up, I have to stretch out my foot or I'll have a slight limp, my ROM is still pretty limited, and after trying jogging I threw in the towel. I'm very discouraged from not hearing any similar stories and that I've been away from my passion of tumbling for almost half a year.
View 2 RepliesI had fractured my ankle in July this year. Had it in plaster for six weeks, had a review with consultant yesterday. Had another x ray and consultant confirmed the bone had healed,but I explained to him that I my ankle keeps swelling and is painful. Can't walk very far and he said it could be the soft tissue area may have fragments of cartilage init, but because I have a pacemaker can't have a MRI scan. He has told me to come back in 3 months time.I have to have physiotherapy . what do i do if it keeps on swelling.
View 117 RepliesI am 7 and a half weeks post op after a Lapidus & an Akin procedure. I was in cast until last week and have managed a tennis type shoe and a sandal on so far.
The swelling has been bad as expected with full weight bearing, but the real pain is in the ball of my foot and my big toe does not lie flat, but rather sits elevated. I think the ball of the foot under the big toe is swollen so that may be the cause? I can only walk for a few minutes properly before the pain becomes too much and I am limping and walking on the outside of my operated foot. I can usually cope with pain so know this must be fairly severe.
I am doing my toe bending exercises and think that already the range of motion is not too bad.
About 2 years ago I noticed a knot pop up under my right jaw bone. I thought it was a swollen lymph node, and it only really hurt when I swallowed and would start swelling back up every couple months on and off. Recently the knot had been swollen up more, I can always feel it, but it will swell up bigger when I am eating at times. Along with that for the past couple months you can see a sort of swelling or lumps and redness in the back of my throat ( I don't have tonsils) but that is also on the right side. This hasn't gone away at all, even when my throat isn't hurting. I also have swollen glands under my tongue that sometimes swell more and hurt when I eat. My family doctor has put me on two antibiotics, and I did test and was treated for type C strep, but no swelling went away after that.
View 1 RepliesI am just writing with the hope of getting some more help/assurance re the Gould brostrom (or as my letter has now pointed out Arthroscopic debridement and lateral ankle reconstruction - unsure if this is the same of different?) procedure which I am due to have in just over 2 weeks on the 22nd June.
I have been very unsure for a while now as to whether or not to go ahead with it but have decided to take the plunge, however I still have my doubts!
I injured my ankle initially around 5 years ago (ruptured ATFL showed up in MRI scan) and almost had the surgery back then, only to decide not to go ahead with it. Since then I have rolled over and sprained it on multiple occasions, and have felt it become increasingly weak to the point where I have very little confidence in its strength. When playing football I now wear lace up supports, which are strong enough to prevent the rolling, but obviously doesnt deal with the root cause and there is a still a feeling of achiness and limited movement. When not wearing my ankle supports I would say its at least a 50/50 chance I'm going to roll over on my ankle every time.
I can still run and go about my everyday life virtually without any issues (feel twinges but nothing major unless recently sprained) and the views of the consultants varied from the cautious 'maybe only have it if you're playing high level sport' ( which I'm not but just play football weekly for my local team), to saying yes I go for it as its clearly getting weaker and weaker and becoming more of a frustration.
I guess alongside asking for advice as to what to expect post op, I am also seeking assurance that by going ahead I am making the right decision (bearing in mind surgery is considered last resort and rehab process is lengthy).
I'm a 42 year old female. Six weeks ago I was climbing ropes at the gym and dropped down from 4-6 feet onto a piece of excess rope resting on the ground. My ankle rolled and pain and swelling occurred immediately. Being a stubborn woman, I walked it off until the swelling started spilling over my shoe.
Got an X-ray from the orthopedic who said nothing was broken.
I was on crutches for 2 weeks and still in an air cast boot when I'm on uneven ground or working out. My workouts are modified (rowing, 12" box steps, shoulder work, cleans)and ankle swells 4x the size afterwards.
My current problem/question is this: Saturday I walked without the book (tennis shoes) on a flat surface and was very careful not to twist/turn or injure the ankle. Of course, it swelled 4x the size, as it always does each afternoon.
However, pain woke me up in the middle of the night/early the next morning. I couldn't put any weight on the foot and experienced severe pain over my medial ankle bone. It was extremely tender to the touch and any movement caused sharp pain.
One day later, it's sore but the severe pain is gone.
I had ankle surgery to repair my medial malleolus back on May 8. It was fairly routine--just 2 screws. I was in a cast for a week, then was put into a boot but told to treat it like a cast--NO weight bearing for 7 weeks, keep the boot on 24/7 unless in the bathtub. I followed directions religiously.
I did notice that when I pressed on certain areas of the foot, I would feel a sharp pain. This occurred in the heel (from the bottom), toes (again, from the bottom, primarily the foot pad below the pinky, second, and 4th toes). When I asked the doctor about this, he said (around week 5) that it was just because I hadn't been using the foot.
The problem persisted, and this week, week 7, I was cleared to start partial weight-bearing--walking in the boot while taking approximately 1/2 the weight off my foot via the crutches. I don't have ankle pain to speak of (or at least, not often and only if I overdo it), but I have terrible shooting pains in my heel and toes as I step. It's OK if I take most of the weight on the crutches, but as soon as I go to more than just a little weight on the boot, the pain starts.
This week I also started PT and the therapist told me this is nerve pain--not uncommon after surgery (don't know why the doctor couldn't have told me this, but OK). I couldn't get much of an idea from her how long this will persist or if there is anything I can do about it.
I'm doing my ankle and leg exercises (those are mostly non-weightbearing at this point) and they are going great. The ankle is clearly healing well. But I don't see how I can progress to full weight bearing (supposed to try that next week!) when much more than a little pressure on the foot results in this nerve pain!
Help! Does anyone have experience with this? Is there anything I can do to speed things along? I need to return to my second job (barefoot hoof trimming for horses--how I broke the ankle!) ASAP and I'm fearful this will slow my progress to a crawl! The doctor is useless.
I've had 4 procedures on my ankle to remove bone spurs from the front of the joint and to microfracture an OCD.
The first procedure didn't get all of the bone spur removed and I lost 6 months doing PT and then had to have another procedure at the NYC HSS to correct the issues and I also had the stem cells to regenerate the cartilage.
All of the repairs to the ankle went well and the stems regenerated the cartilage based on the 6 month follow up MRI.
I never regained my dorsiflexion. I am stuck at about 2 degrees.
I then had a gastroc release where they told me they got over 10 degrees during the surgery but I was unable to retain it after the PT started.
I then had a debridement to remove scar tissue from the front of the ankle where they we able to get about 16 degrees during the surgery, but the scar tissue once again re-formed and I stuck back at the 2-3 degrees.
I am currently still working hard on PT and have ART and GRASTON done 2x per week.
Has anyone had any luck in finding a surgeon or technique that helps permanently remove the scar tissue to regain ROM?
I'm also a candidate to wear the ankle distraction device where the device is supposed to be able to re-distribute my existing dorsiflexion and plantarflexion to give me enough of each to walk with a normal gait.
I am currently trying to weigh my (limited) options as after 20 months I'm tired of walking with a limp!
I'm 34. I had a left ankle reconstruction for instability with a ligament repair and arthroscopy in July 2015.
My recovery has been slow due to hip operations around the same time. My ankle has healed well however the range of motion is still below neutral for dorsiflexion though it's improving.
I still have loud cracking on the outside (lateral) aspect of my ankle where the ligaments were repaired. It's terribly painful and my ankle swells straight away each time. It usually occurs with shifting my weight. My ankle surgeon says it's scar tissue breaking down but is it usually accompanied by a loud painful crack in the same area each time. I'm worried it's not ok.
I am interested if generic Viagra really works. I see that the price is much lower than brand one. Any good experience with it?
View 3 RepliesIs it possible that I need two medications for the same thing? I had spine injury last month and was at the hospital for some time. When I was leaving the hospital they (the doctors) gave me Cataflam and Sirdalud. For what do I need these medications? Couldn't they give me only one?
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I have always told the Doctors who tend to just ignore what I say, I have to assume that any pain relief I get will not work until much later in the day, is this manageable?
For nearly 3yrs I was on sertraline, at the beginning it was awful. Dizziness, lack of interest, mood swings tired loss of appetite throwing up headaches and so on. I started at 25mg till we found the right dosage for me and that was 150mg. At this stage I was ok no anxiety, no panic attacks no fear no suicidal thoughts none of what I felt before. All of that was gone. I was me again. I felt good. When I started I was 58kg went down to 42kg had to wear kids cloths. Once I found the right dosage and started feeling good again I had everything back including my weight. Last year because I was feeling good I decided to stop it. My Gp told me it was too soon but I heard so much about the tablets I just wanted to stop them.
After a few weeks I realised was to soon and asked my Gp to put me back on them. So I'm back on them and this time I went up very quickly. I started straight at 50mg then 100 then 150 and back to 200 mg. I promise you it's worth going through all this side effects because after you will feel good again. This is my positive story to all of you. I really really hope it works for all of you as it did for me.
I'm really scared to try detox again but I'm going to try the Thomas recipe. I just don't know how its going to work as its both me and my husband doing it at the same time. We have been on heroin for over a year now and I swear this stuff is the devil. We at one time were up to 2 grams a day a piece now we are at between a gram to a half a day between both of us. Its time! If not one of us are going to die. I've heard the Thomas recipe is good but its the Valium part. We don't want any Rx drugs at all and Tylenol pm,s don't work for him. Maybe nyquil?
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I've been taking Sulfasalazine for a couple of months now, my hair thinning, I've put on weight (about 8 lbs) I feel really down a lot of the time and my moods can swing, I'm normally such a cheery person
Anyone else had/got reactive arthritis and taken Sulf to treat it? i had most pain/swelling in my knee's.
The doctor told me I could take it anytime but it wasn't working. It was only after being admitted to hospital for Hypertension that the nurse told me I should take Omeprazole 2 hours before breakfast. I now make sure I take it at least 1 hour before breakfast and it works much better .
View 1 RepliesI have very big problems with arthritis pain. My doctor prescribed me Cataflam. I have started to take it this morning, but I have not noticed that Cataflam actually work for pain. Can you tell me how long does it take for the Cataflam to work for arthritis pain?
View 1 RepliesI've been plagued by acne all my life. I have now discovered (age 35) that Oxytetracycline is a wonder drug and really does work (2 tablets 2x daily) with differin gel. The only thing is.... how long can I take it for. I've been on it 1 year now, with no side effects. Can I take it indefinitely? Anyone know?
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