Use Alcohol To Mask My Anxiety
Jul 12, 2015
i suffer from anxiety and use alcohol to mask it but now its 20 times worse coupled with an awful hangover.ive barely slept and cant stop going over things from last night.i know it will be over in the next few days but that doesnt make it any easier.every time i get like this i say ill quit drinking but by next weekend i will do it all over again!my girlfriend is pregnant and i should be happy but this anxiety is making my life hell.i suffered a brain injury a few years back so when im drunk i act the idiot i dont know how to get out of this cycle
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I'm 34 years old and have been drinking socially since I was about 17. For about the last 6 years I have been drinking more heavily. An average week night 3 pints, but often 4 maybe 5. On a very good night just 2. At the weekends I would have 4-6 pints Friday, Saturday, Sunday, but its sometimes hits 9, that's without going on a night out. So, on average, about 30 pints. I also suffer with anxiety, and recently its been really bad. The anxiety is horrible, I feel panicked, overwhelmed and nervous about things that I should be happy about, I get strong feelings of guilt from things I've done in the past that, whilst it was wrong to do these things, it doesn't really matter to anyone. I feel like I cant lie in case I feel guilty after so I end up owning up to stupid things, such as spending a tenna in the betting shop. Its worse after drinking, so I drink more to help ease it, then feel like rubbish the next day so I drink again, then I'm in a vicious circle. I do enjoy a drink but most of the time I drink its unnecessary and to make myself feel better and calm down the anxiety. Its now got to the point where I've had enough of feeling like this so I have decided to cut down, and hopefully stop drinking altogether. I went 12 days a few weeks ago and was starting to feel better halfway through, but felt a bit flat and fed up. I went 5 days last week and the same thing happened. This week I have gone 3 days and so far I feel terrible, worse than ever, its not easing off like it usually does. The last two nights I've not slept, I keep twitching and jumping in the night. My hands feel like I have constant pins and needles and I feel dizzy. As well as the usual anxiety feelings. I'm going on holiday Saturday and I'm worried about being stuck on the plane for 2 hours, and I get anxious about being with my girlfriend who I love very much, for a few days, its ridiculous! She knows how I feel and is supportive, so is my mum, so I do have people to speak to. The doctor gave beta blockers yesterday but I don't like taking pills and worried it will make me feel worse. I know I'm not the only one who is like this and I know the booze is probably the reason why I'm like this, but how long is it going to last and what if its not the booze? Does anyone have any advice?
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What I think is crazy is I only had one drink since like forever and now I cry over anything that is little, my brain feels kinda fuzzy and I refuse to go out to places with a lot of people. I drank alcohol about a week ago and it just started yesterday and it's getting a little bit better
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I've not had a drink since last Christmas. But today I had a cocktail and I don't know if it's just my anxiety, but cocktails have hardly anything in, and now my head feels funny and I just feel weird. Is it the alcohol or is it just me having a panic attack?
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Just wondering whether I can drink alcohol on sertraline? Iv been 50mg daily for about 2 weeks now. Not intending on getting drunk but just want to see how the effects are on other people first.
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I'm 19 years old.
My doctor prescribed me Xanax 0.25 mg, only for stressful situations, but I feel that 0.25mg it's having no effect at all.
This Sunday I'm going to camp with my friends and I feel very anxious when I'm waiting on lines and my legs shake because of that. So I want to try 0.5mg of Xanax to help my anxiety. But we use to drink beer all day, but not in an way to get severely drunk. Like 8 or 9 beers. So, If I take Xanax 0.5 mg in the morning, and during the day drink beer, will it be a bad interaction?
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I don't like the feeling of being high/drunk so I only even take a quarter of my prescribed medication and even then only when my panic attacks are extremely severe, which means I will only take it 3-4 times a year max. Usually much less. However when I take it I NEED it or I would be in the hospital, and have many times. So here is my question- we had a friend in town and had a few beers today. I had about 5/6 beers but it was spanned out from 4pm-midnight so I was never really drunk since that's less than a beer an hour. Stopped drinking around midnight. I woke up at maybe 345 with the worst panic attack in years. Like, I woke my husband and tried to go to the hospital because my heart rate was around 200 and I couldn't breathe/ sweaty, all the typical panic attack symptoms... This lasted a very long time. He was finally able to calm me enough to get my heart rate down to about 120 but that's still high, I can't shake this anxious feeling. I know they always say not to mix alcohol and Xanax but in a situation like this, how long after drinking can I take a bit of it?
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I'm 34yrs old, smoker and due to my problems a pretty heavy drinker typically 6+ tins every nite without fail, ironically I take them to help me but know it's doing the opposite. It's been 6/7 yrs now but the last 2 have been hell.it started with pins n needles in my face then pains in my arms and legs was convinced I was having a stroke even tho I obviously wasn't as this could happen ten times a day but I was always convinced each time. Then symptoms progressed to pains and tightness in chest, aching bones n muscles, headaches etc etc. I have self diagnosed everything from stroke heart attack and cancer sounds stupid when my doc can't find anything physically wrong wit me. Yet still 24hrs a day I'm convinced I'm dying. I'm on melds its sertraline which has definitely reduced the number of attacks I have from 10 a day to a few a week, but it's always in the back of my mine. I have a 19 month old son and 15 week old twin boys and my life, should be perfect but it ain't. Anxiety is ruining it I have severe mood swings I feel tired all the time n have no energy for anything anymore, does anyone else feel like this out there.
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Suffered on and off with serious depressive episodes (mostly on). Up until new year I was drinking too much which I seem to have a handle on now. Was also taking paracetamol and anti inflammatories every day for the dreadful muscle aches and pains. My only relief is keeping warm in bed but then the sleeplessness is worse at night.
Does anyone else experience this? My doctor doesn't have any ideas and I really cannot take painkillers etc every day...
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The problem is after drinking alcohol the next couple of days I suffer from really bad anxiety, to the point where I feel so down and physically sick. Sometimes I feel so ashamed and I go into depressed mode. Also the last couple of years I've been having blackouts after really heavy sessions. I keep promising myself I will never do it again but it plays a big part of my social life and I feel pressured at times. I don't always blackout but when I do, I've been told I become aggressive and start to pick arguments or fights with people. When I hear the stories I feel disgusted with myself because I'm not that kind of person, I would literally do anything for anyone within reason. I'm not alcohol dependant although 10 years ago when I was 18 I drank everyday for approximately 1 year as I wasn't in a great place. It's just that once or twice a week I have a really heavy blow out and I feel so ill for days afterwards, the anxiety is unbearable. I've also noticed that once I start drinking I find it difficult to stop once I've reached a certain limit. But I can actually take it or leave it some weeks, but then I need a blow out. I've spoke to a few close friends and one of them suggested AA but I'm not really sure if this is the right idea ? I do suffer from anxiety and panic attacks but the alcohol just makes it worse. Especially with the blackouts, I don't seem to have any pre warning with the blackouts. I can be feeling merry one minute and then I wake up in the morning with hours missing from the night. I know its easy to say just dont drink but I'm finding a big struggle to completely avoid it.
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I take about 10mg in all on most days, but I still weaken to just a VERY small glass of wine in the evening, anybody else do this I know I shouldn't really but kind of look forward to it.
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I am possibly thinking of paying for a private home detox. They have suggested it will be using valium as opposed to Librium. I was just wondering if anyone else on here had been through one?
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About 3 and half weeks ago (24 days to be exact) I ingested 100 mg of a drug called Molly, which is a form of Ecstasy. This was done simultaneously with lots of alcohol (all beer). I am typically not a drug user, trying marijuana only a couple of times, but I had consumed alcohol fairly often (pretty much every weekend, not during weeks), before that. I was with 10 other people in a safe setting who all did the drug (most of which took a higher dose).
In the days after the night that I consumed the drug, I felt extremely lightheaded, nauseous, couldn't sleep, heart was racing, and I was very worried that I had done permanent damage to myself or my brain. As the weeks have gone by, the nauseousness and insomnia have gone away, but I still am feeling lightheaded and dizzy. Everyone that I was with felt completely back to normal after a day or two, and it seems I am the only one who feels this way. It is better than it was the week after, but by no means do I feel normal. I am now extremely worried and having extreme anxiety that I will feel like this forever and that I have permanently messed myself up.
Does anyone know what could be wrong with me? I just want to feel normal again. I have been to two doctors, each of whom has taken a blood test from me, and they told me that the blood tests came back normal. They both told me that the lightheadedness and dizziness would both subside, and that I needed to stop worrying about it, but it has now been almost 4 weeks and I am still feeling the same way.
I am just really scared that I have messed up and ruined my life by taking that one drug one time.
PS; I am fully aware what a mistake it was to take the drug in the first place. I understand that whatever I am feeling I deserve, and I will never come close to doing any hard drug ever again.
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Hi. I just wondered if what I'm experiencing is normal. For the past 2-3 months I've had constant anxiety symptoms. I'm not just talking anxious thoughts (although I have those all the time), I'm talking physical symptoms. All day long, I have a horrible tightness in my chest, butterflies in my stomach, dry mouth, internal shaking in my legs and adrenaline rushes up and down my body. I can't control the symptoms, no matter how hard I try. When it first hit, it was different. I had constant nausea & a general feeling of not being able to cope. But I could switch out of it sometimes and feel normal. Now I can never switch out of it. It's there all the time, although the nausea has stopped. I even have it in my sleep because I've actually felt it in my dreams and when I wake up, it's still there. (Not that I can sleep much in this state. 5 hours is the most I ever have.) I'm on Citalopram but if anything, it's made my anxiety worse. The leg symptoms weren't there before I went on the drug and nor was the chest tightness.
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I've had some really strange physical symptoms. I feel a lot of pressure around my heart. I feel pain in my heart area and fear that it will stop beating. I've had my heart checked out and they found nothing. I constantly fear they missed something. Also feel like my heart twitches at times. But I think it's my chest muscles that twitch. It's really hard to explain. Anyone else feel this?
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I am diagnosed with major depressive disorder. I know this sounds bad enough, but there is one more problem with me. I like to drink alcohol; no matter I know I should not do this. My last doctor prescribed me Paxil to treat this disorder. Now I would like to know more about this drug, and what happens if I mix Paxil with alcohol?
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ok guy so, recently had a bout of depression and anxiety after having my baby, seem to b over the worst as no longer having the depressive low moments only problem I am left with is insomnia, and a little bit of anxiety on a morning been on sertraline for 3 weeks, my husband and I wanted to watch a movie with a takeaway with a few drinks but worries about drinking incase I wake up depressed in the morning? Advice please
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new to this Flu stuff. Have read the sheet with the tabs and it said nothing about taking it and still drinking alcohol so I am curious if this is a bad combination or just "not good".
Don't drink a lot but I do like the odd glass of wine with dinner.
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OMG after my bladder totally settling down after going on HRT and a bladder med I had a few glasses of wine on Saturday for my birthday!! First drink for weeks and weeks...bladder now upset again. Nothing like it was but upset none the less. Why did I do that!!!!! I hope it settles again...anxiety is raging!
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A week before my op and post op I have given up alcohol. We usually share a bottle of wine at the weekend but with the meds I don't think I can. Is this the same for you?. Only three weeks to go, just in time for my wife's birthday.
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I take zopiclone as and when I need it - it usually ends up being once or twice a week (for about 6 weeks now.) A week ago I was going to a wedding, wanted to be well rested for it so I took 1 7.5 mg at around midnight and woke up at 7ish ready for the day. The ceremony was in the afternoon so I didn't start drinking until around 3pm (15 hrs after taking) however as soon as I had had a few mouthfuls of wine I came over a bit strange. Dizzy and felt like I'd drank more than a few sips. Started to feel a bit panicky and left my friends to go for a walk in the grounds. (I suffer from anxiety anyway so this isn't that unusual.) Whilst out there I felt unstable on my feet and had a fall, grazing my knees and spilling wine on my lovely new dress! I didn't trip... I don't really know what happened but my boyfriend saw me and says I just fell over nothing!! I had only had a few sips at this point so I couldn't blame it on the drink alone! During the wedding breakfast a few hours later I thought I was going to fall asleep in my food. But thinking it was just me being a massive weirdo and not at all putting the two together I continued to drink. I got very drunk much quicker than usual and was a general mild embarrassment to myself but fortunately no other injuries or major incidents! Anyway I know they say don't drink while taking zopiclone but I always assumed it meant that night! As in don't take it with alcohol or take it when you get in from a night out. But now I'm thinking was 15 hours enough time to leave AFTER taking?!!! It might just have been a bad day for me but I'm not normally that clumsy that I go falling about all over the place after a few sips of wine. Any comments or experiences would be welcome! I might just be looking for an excuse for being such an embarrassment but either way I think I will avoid taking the night before an event like that again
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