Basically I been using a white noise machine for at least 6 months and everytime I use it I always gone to sleep before it stops, it is on a timer for 30 minutes. I been using it this week but I am wake when the machine turns off. Why? Have I got used to the noise?
View 4 RepliesHaving right trouble when trying to sleep, jumping at any small noise or click when it's silent. what's strange though is when it makes me jump i get a flash of light in my eyes and is very irritating and disturbing. only happens as i'm falling asleep in that dozy stage.
View 1 RepliesThis has been happening for a year now. This ONLY happens when I am sleeping or laying down which is the same thing. When I go to sleep, one of my ears will make a crackling, popping sound. It will continue to make sounds until I get up. When I am awake and up, it doesn't happen. No sounds. Everything is okay. I already seen doctors and there was no explanation .... maybe etd. maybe acid reflux. This was not helpful. Has anyone ever experienced this before? Remember, this only happens when I am sleeping. It happens every night. When I go to sleep, my ear will make a crackling, popping sound until I get up.
View 2 RepliesI made an appointment for therapy. They said they would call me back, so..fingers crossed! Where I'm at right now, it's 3:23 AM and I can't sleep.. I've been trying to sleep for almost 2 hour's now. Every time I try to close my eyes & just relax, my heart starts beating fast, I get a slight lump in my throat feeling, and my head/neck feels tingly. I also, get a panicky feeling. It's driving me crazy. This always happens when I need to be up at a certain hour.
View 22 RepliesI find it really hard to sleep at night, It almost like my body is exhausted but my brain won't shut off.
I have recently been diagnosed with fibromyalgia and one of the symptoms is insomnia. I can't sleep at night but when i finally get to sleep and my brain has shut down when it comes to getting up in the morning for work, I can't. I sleep through alarms, people could be screaming down my ear, world war 3 could be happening and i wouldn't wake up.
So my whole life i have lived with my grandma and grandpa. A year ago my grandad died. Since then my grandma has been feeling very sad and lonely. I never had this problem with sleeping until the past 4-5 months, where i just stay up until 4-6 AM even though i go to bed around 12o'clock. I just play video games and in the weekends i go out with my friends and party. I am a student in college and me not being able to sleep at nights is preventing me to attend properly in School, I just skip classes more and more even though i want to do good. When i look at the big picture i just find it so depressing, this life i'm having even though I don't think i suffer from depression. I'm just unable to sleep at nights, this is a major problem to me. I don't know now what i should do, move to my mom in England?
View 2 RepliesI'm 52 and have no history of sleep problems. In fact I generally sleep through anything. That is until seven weeks ago today. I went to bed as usual, but didn't get to sleep till about four in the morning. The same thing happened the next night and the next etc etc. sometimes I'll go to sleep quickly but wake up a couple of hours later- just for a bit of variation ha, ha. The thing is, I'm pretty certain what caused this, but it makes me sound a bit pathetic. There's a woman at work who I've become quite friendly with. Just friends I must stress and she has given no indication that it is anything more. Anyway, I had a week off work and the night before my first day back I started to get butterflies in my stomach and realised I was excited about seeing this woman the next day. That's the first night I didn't sleep. I became quite infatuated for a couple of weeks, but that intensity seems to be waning now. However, I'm still left with the insomnia. I must stress that this type of schoolboy crush is completely out of character. She has a partner an so do I - 20 years now I wouldn't want to do anything to ruin it.
View 2 Repliesstarted sertraline 50mg in end of march start of april on those for 3 weeks then switched to 100mg have been on that dose for about 5 weeks now the whole time ive struggled with sleeping its so irregular sometimes wake up every hour i stuggle as gets me down as i know im tired but my body dosent feel it. so the nights feel super long and i dread them as they come around . few other things but wanted to see if anyone else has this problem too but positivity wise i have noticed a big change in my moods the tablets have helped alot but too me more things keep popping up thats starting to even out the good and bad effects.
View 1 Repliesanyone any tips to help with trying to sleep as pain some nights is unbearable.
View 8 RepliesI am taking beta blockers. I have had a heart attack couple of days ago and I guess beta blockers I have to take as prevention. No one needs a heart attack, right? But, even in that short period of time, some side effects occurred, I had trouble sleeping. Although, I have to admit that I am not sure if this was because of the stress or because of the beta blocker.
View 1 RepliesI'm 33 weeks and I'm having so much trouble breathing and sleeping is anyone having this problem or had this problem ??
View 5 RepliesI've been on fluoxetine for over 2 weeks now. At first I was ok, a little tired in the day but I could sleep right through the night with no problems.
The past few days I've had some good days and not napped through the day as I've felt good (emotionally and physically) but then as of Sunday night the tiredness knocked me. I'm really tired all day and when I get to sleep at night I wake up every few hours and struggle to get back to sleep, meaning I'm more tired in the day again
I take my tablets at night time as it helped a bit more than in the morning
Has anyone else experienced this? If so could the doctors help or do you have any natural ways of overcoming it?
Im a student à 21 years old. In two weeks, I will be on exams. It's a very stressful period for me. Its a period during which Ive some sleep issues. Ive some difficulties in order to fall asleep. And when I finally fell asleep, I wake up between two and three times a night.
View 9 RepliesI've been on antidepressants for my mental health but I've not been able to sleep, there are days I can sleep 2-3 hours but then there are days I am unable to sleep at all. I've tried relaxing before bed, warm milk, clearing my mind before bed, having a bath etc but those aren't helping. I don't want to take sleeping tablets due to my other medication. Has anyone got any advice or tips to help me just a little. I've had trouble sleeping for 6+ years.
View 5 RepliesI've had my bypass surgery finally. I waited very long for this to happen. I was not an urgent case though, but still I was very nervous about this. I’ve been told I will get my surgery done in about a month and it turned out that I had to wait for two more months. I was scared something may go wrong while waiting. Luckily nothing did and I’m ok now. I’m recovering. The only things that bothers me is that I haven’t been able to sleep. What are your experiences when it comes to troubles sleeping after bypass surgery?
View 10 RepliesI've been taking these pills for a week now and I have lost some weight, but I have trouble sleeping. I try to get 8 hours of sleep, but taking these pills I only get 3 or 4 hours of sleep. I take 2 before breakfast and 2 before lunch. Anyone else ?
View 1 RepliesIs Sertraline making me have trouble sleeping? I've had weeks where I had trouble sleeping 3 nights, but I've had a couple of weeks where I only had trouble sleeping one night.
View 6 RepliesWell my boyfriend is having trouble sleeping but when he does sleep he has horrible nightmares that feel really real and now he won't sleep cuz the dreams terrify him what should I do?
View 2 RepliesOver the past two weeks or so I've had a very hard time falling asleep because of my heart. When I lay down to go to bed, my heart begins to pound very loudly and very irregularly. I can feel it through my whole body, and no amount of breathing exercises or relaxing music seems to help. I did just get diagnosed with Hyperthyroidism, for which I am seeing a doctor on Thursday, and I also was diagnosed with Mono a few weeks ago. But this is seriously killing me sleep, and it's freaking me out.
I am well aware that this could be just a sign of stress. I've seen a psychologist in the past, and she taught me ways to try and combat anxiety attacks. None of the things she taught me work on this. I lost my little brother to cancer, back in October of 2013, and since then I've developed a fear of dieing in my sleep like he did. But there are NO other signs of anxiety when I am trying to sleep. My heart just begins to beat out of order on it's own accord.
Oh, some basic health info about me would probably be helpful. I'm 21 year old female. 190 pounds, five foot seven inches, so I'm considered "obese" I suppose. Gallbladder removed at 19, tonsils removed at 2. I work a 3rd shift job stocking shelves and other heavy lifting tasks at a 24 hour walmart, but because of my Mono I am not allowed to work again until May because of the risk of rupturing my Spleen.
I am exhausted I wake up every morning tired. That's if I can sleep at all. I constantly misplace things. I am on gabapentin but it doesn't seem to help..... Any advice?
View 22 RepliesMy six yr old son has trouble sleeping at nite he goes to bed at seven colours until half seven and still awake at 9.45 on sometimes. I've tried meds from the doc phenergan that don't work.
View 10 Replies