Student Suffering From Stress - Examination
Apr 29, 2015
I'm a student and I'm 21 years old. I'm writing here today because I'm suffering from stress problems. The exam session begins in less than a month and the more we are close of the exam session, the more I am stressed. I can't seem to fall asleep,I don't sleep well anymore, and I sometimes have insomnia.
Do you have any advice for me? I would like to do well my exams, but I have to manage my stress if I want to succeed.
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I have just started taking mirtazapine 15mg to help with stress and anxiety at work. The first few days were spent feeling very tired and spaced out but then not much of a side effect. However I have tried to work out a few times to help with the stress and each time have become very dizzy, headaches and nearly to the point of passing out (I'm not exactly a gym bunny but am used to working out and running 5k relatively easily- today I could only manage 3k!)
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I have a lot of issues making relationships. I am single, have no friends and I clash a ton with my family. Sometimes I talk to myself to try and relieve the loneliness and it works sometimes, but sometimes it hurts even more. On top of that, I am going to college and it has been getting worse as my classes have gotten harder. I do not cut myself or harm myself, but I withdraw heavily and isolate myself from the world because I am a bit agoraphobic and I am afraid of myself as well. I truly don't know what to do because I am going downhill fast.
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I am putting my embarrassment aside and writing in this forum in hopes of finding some help for my terrible constipation. I am a 55-year-old female. I have living through menopause for the past 6 years, and hope it will be over soon. My diet consists of meat and potatoes, and some vegetables and fruit (but not enough I am sure). I get the occasional walk in, but ever since my hip surgery about 5 years ago, exercise is something I do less and less of. In the last two years I have noticed that I am constipated more often and for longer periods. I had been using enemas and laxatives for sometime, but they started taking a toll on my body so I stopped. I am trying everything I can, but I want to find a natural or herbal remedy that really works. I have started reading about different products, but I am at a loss as to which one I should try.
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Really suffering and struggling with health anxiety regarding my heart. Is anyone going through anything similar?
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I am 18 and now studying abroad.I have been abused sexually 3 times in my life. One in primary school, one in highschool and one in university..Now i am alone in a whole different country studying and starting a new life but it hasn't been as good as I though. I have no real friend and there is one really care about me. My beloved family who really love and care about me are all back in my home town which is in the other half of the Earth. I miss them so badly and in another hand, I have to try to get a part time job to support my family. Studying aboard has been our dream to change our life, but now it's bringing financial difficulties.Besides, Bulimia. I don't know when it started, I just know that now i am suffering from it and it''s terrible. I hate myself and my body so badly. I have terrible relationships with food that I don't know what to do with it.And then depression comes along as all of these problems hit me. I haven't sleep well for so long, I havn't smile or laugh or feel good for so long. I'm stuck.
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I have been suffering with severe joint pains (particularly in my fingers) and general fatigue.
My initial blood tests ruled out rheumatoid arthritis and showed the following levels:
Ferritin: 2672 ng/ml
Transferrin: 139 mg/dL
Transferrin saturation: 96%
I was prescribed 4 weekly phlebotomy sessions after which my results improved to:
Ferritin: 2177 ng/ml
Transferrin: 161 mg/dL
Transferrin saturation: 82%
However I also then showed signs of anemia with my hemoglobin levels reducing from 14.8 to 12.9 g/dL.
The doctor has now decided it can't be Haemochromatosis because my levels haven't reduced sufficiently after 4 sessions and because of the anemia reading.
I am Irish and know this is prevalent in the celtic race.
I am now to be tested for Still's disease, even though the only symptom I have is joint pain. I could be proven completely wrong, but I feel this is complete waste of time and is delaying my correct treatment.
My doctor has admitted he has little experience with haemochromatosis so if there is anyone else out there with similar readings and the same genetic result I would love to hear more about your diagnosis.
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