i've been REALLY stressed out lately. when i stress out i break out then i stress out even more and i don't know what to do.... any ideas on how do deal with stress (besides eating)?
View 2 RepliesI am what my doctor describes as a perfectly healthy 32 year female. I have a hiatal hernia but that may be beside the point. I had been on Paxil 20 up until September. At the end of October, I began feeling nauseous after eating and vomiting after eating supper. I do not feel better after vomiting and find it almost impossible the eat for 24 hours following. I feel incredibly exhausted after 3pm, and when I feel ill it's at or around 5pm. My blood tests are perfect, not pregnant, and up to this point generally healthy. I am looking for ideas, other experiences, and general info to find out and 'fix' what is all of a sudden wrong with me!
View 1 RepliesI am having issues with starving myself for days at a time then eating a little bit and having this overpowering need to puke. I dont know what to do anymore. I have been dealing with these thoughts and behaviors along with self injurious behaviors for a little over 13 years, could somone please help me before I go overboard.
View 4 RepliesI am a 21 year old female, I am 5'3 and weigh around 103-104lb (7 stone 5-6lb).
I used to be just under 10 stone a few years ago and crash dieted to lose the weight. I wanted to be 9 stone, then 8 and a half, then 8, then I was happy bouncing between 7.10-7.12 for a few months. But recently it has dropped, I was fine at 7 and a half, but as it's gone down I've wanted it to stay down. I weigh myself everyday before eating/drinking. If my weight is at 7.5 I'm not too bad, but jf it js at 7.6 I panic that I'm getting fat and will keep gaining. I try not to eat until my evening meal, which I always make sure I have, though sometimes end up snacking before if I start to feel too hungry. I have 2 cups of tea a day with 2 sugars in each to try and suppress my hunger. I also worry that when I start eating, I won't stop. Sometimes I will have a big takeaway, medium pizza all to myself, continue eating it even if it hurts, and then half an hour after, continue eating. I never make myself sick/take laxatives and wouldn't, but I sometimes try not to eat all day in case I lose control and keep eating and eating. I have anxiety/depression/ocd issues anyway and I'm worried I may have some sort of eating disorder too.
I don't like eating breakfast. I don't like anything at all. What should I do?
View 2 RepliesDoes anyone have any coping strategies that they could share with me. I have to have a cleaner because I'm too exhausted to even wash my clothes and a carer to shower me. My body is killing me with pain from top to bottom,especially in my back. The pain relief isn't working. I feel like bursting into tears. I can't go on like this any more.
View 3 RepliesWhat has helped you ladies deal with the nausea? Lately it has been getting really bad for me. I cant eat at all and i just don't know what to do anymore...
View 11 RepliesHas anyone found something to deal with the increased smells? I could barely stand going in a grocery store because I could smell EVERYONE and EVERYTHING. I never realized grocery stores smell like cardboard. Stinky cardboard. Lol I won't even go into the smell at the meat counter...disgusting. I was wondering if I could dab an essential oil under my nose or something to help.
View 4 RepliesLong story short I went to urgent care about 5 months ago because I was feeling lightheaded and disoriented. The NP told me I had an inner ear infection and gave me meds.
About 4 days later my symptoms had not improved and I went to the ER. They ran tons of tests and all were clear, then told me they also thought it an ear infection. I was diagnosed with a middle ear infection and sinusitis, told to stop my old meds and take some new ones.
I took a full round of antibiotics to clear the infection and after the bottle was empty i noticed no improvement, and may have felt worse.
I made an appointment for balance testing and an MRI with my ENT. The MRI come back squeaky clean. The balance test revealed that I had sustained "low frequency nerve damage in both ears". I now realize he probably meant vestibular nerve damage.
It's been close to 6 months now, I do feel much better than when this started but I still have constant brain fog and a feeling of imbalance. I also seem to feel worse when I go to stores or busy places. (oddly enough this excludes the gym, it's the one place I feel normal some times, I believe due to the fact working out releases endorphins, i'm not sure). I took an auditory test and they said everything seemed normal which is why I think it is neuritis and not labyrinths, as labs usually also causes hearing damage?
What do you guys think, sound like vestibular neuritis?
P.S. I'm doing some at home vestibular exercises, I meet with my ENT on the 22nd and am going to get him to refer me to VRT. At the moment the hardest thing to deal with is the brain fog, and anxiety it causes. I was thinking about asking to be put on Zoloft as my mother takes this and says it does wonders for her. I'm just nervous that it could make my brain fog worse, or slow down compensation. Do you think either of these could happen?
P.P.S. if you have a success story in dealing with this or know someone who has I would love to hear it. I'm beginning to feel that my life will always be like this and it's <seriously depressing> to be honest.
I recently found out I had gestational diabetes and it really made me sad . I feel like they're trying to put me on a diet .. I have no clue how I even got it !!! How do you other mothers cope with this.
View 1 RepliesI am wondering if there is someone else who is or has dealt with this condition at this young age. She will be undergoing a series of test in 2 weeks.
View 9 RepliesJust been diagnosed. It hurts so bad. How doyou deal?
View 34 RepliesI think about this almost 24 seven. Some days I just sit around the house trying to avoid symptoms.I feel like i'm stuck as I still don't know how bad it will get,can I deal with this or should I give in and start the hrt..so many unknowns
View 97 RepliesI actually began running about 2 months ago, starting with a run 2 minutes, walk 4 and trying to gradually build from there (I m a college student, and had been walking quite a lot, around 4 miles, to and from class each day prior to beginning running). Problem is, my shins have been giving me a LOT of problems. I'm not sure what to do and am becoming quite frustrated...I've tried new shoes (currently in nike prestos, I love the shoes, they are the most comfortable things I have ever worn in my life!), gradually building up my runs, stretching, taking rest periods when they start to hurt...and as a result have not been able to increase mileage at all!
Should I run through the pain? I am guessing these are just shin splints...is it okay to run through these, do they go away? Is there anything else I can do? If anyone has any advice at all, I would really appreciate it. It is driving me nuts not to be able to run! I am trying to "rest"...so for the past month and a half have only been running about 2 days a week, with each run only about 15 minutes long.
Does anyone else have to eat between 6-8 times a day to keep from getting sick?? For the last 2 weeks I've had to eat small snacks/meals 6-8 times a day or I get sick.
View 2 RepliesBasically, it seemed like it was at first then it just stopped, for ages (months) and it made me miserable because I was doing everything I could right, which was very difficult for me because I have an eating disorder. When I realised nothing was happening after all that hard work, combined with stress and misery (i have bpd and an anxiety disorder on top of the ed) I ended binging repeatedly. So in the end I just gained weight.
What do I do now? I've been trying so hard for the past year, exercise healthy eating instead of starving myself like i would usually resort to, and then orlistat. and then there was barely any difference in the end. I've now gained 10lbs from my start weight.
Is there any option after Orlistat, medication wise. I don't really want to contact my doctor until I know this as I'm embarrassed but I couldn't find any information online. I'm not heavy enough for a gastric band and I don't think that would necessarily even help me as it wasn't overeating that was the problem.
Ever since I was little, I have had a difficult time eating fruit. Before people start saying, "You are just picky, just try it." I would like to explain the struggle. Because, the Struggle is real.
I love the flavor of fruit, I love the color and every time I see one I just want to eat it. However, when I do eat it, my gag reflexes stop me from swallowing and simply force me to regurgitate (Gross, I know). This is not all fruit though. I have always been able to eat apples and oranges. I can eat cherries but I don't really enjoy them, especially the fake cherries that are candied and get stuck with a plastic stem, also known as Maraschino Cherries (Bleh!). I am now 20 years old and can proudly say that I have retried many fruit and can now eat Watermelon, Strawberries, and even grapes. But only in small doses.
Fruit is the only thing that is blocked by my gag reflexes. I can eat vegetables all day every day. I do hope that one day I can look a banana or peach in the eye, eat it, and not have to worry about gagging.
I want to talk to a Doctor who specializes in these types of things. But I wanted to know if I am the only one with this problem, and just simply what the internet thinks about this.
I hate my weight so much, I see myself as fat when others see me as skinny but I don't, I lie when they say how skinny I am of say how am I so skinny I just laugh but inside I feel different, I feel massive, they don't no what goes on inside my mind so when someone says a fat joke to me like I'll be fat i die inside, it's slowly killing me inside, effecting my mind a lot! The last 3 weeks I have been eating some days a lot but not loads and other day not as much. Before I would cut my calories down to under 900 but I can't seem to get back into the dieting mood, today I didn't eat until half 4 as I had my tea then a big bag of m&ms I hated myself after eating it and tried to make myself sick which didn't work so I did a bit of exercise, as I do a little bit after I eat food. It's mot all of it just the past couple weeks it's mentally killing me all day every day is weight and food,I'm terrified of going on the scale as I have eaten. It won't stop. People think I have an eating disorder but after eating so much I don't think I do, do I?
View 4 RepliesI know I can't be diagnosed through this, but I'm starting to wonder. All I think about is losing weight, I restrict myself all the time- consuming between 0-500 calories, I take 3-4 laxatives a day and exercise as much as I can...
View 2 RepliesI am wondering whether I have an eating disorder? I am currently diagnosed as having Borderline Personality Disorder with Psychosis.
I go through stages of starving myself, then bingeing, then repeating for quite a while, but now I have started to take 10 laxatives in the morning before breakfast, then 10 laxatives before eating dinner, then 10+ laxatives before bed. I am starting to get worried about what this could do to my body, but I can't seem to stop myself from taking them.
Over the last couple of years, I have these spells of throat clearing. It usually happens after eating, but not always. Sometimes I also have nasal congestion. It is getting worse. It is annoying and frustrating, but worse than that, it is embarrassing. I know it is annoying to those around me. I would go to see a specialist, but don't know where to go. an ENT, a Gastroenterologist, and allergist?
Does anyone else have these symptoms? What have you done? What medical specialists have you seen?