I am new to this forum but was wondering if anyone could advise or help me. I don't know why but every night when i go to bed i manage to fall asleep but after a couple of hours in wide awake again hence me typing this now. I will manage to get back to sleep but then i am up with my alarm at 6.30am for work. It's driving me mad that i can never have a full night's sleep without waking up.
View 2 RepliesI'm 14 years old and yesterday school started after two weeks of holidays. I went to bed at 11 PM and woke up at 4 AM. I tried to go back to sleep but I just couldn't. At 6 AM I got up and got ready for school. After school I was really tired and took an hour long nap, but I was still extremely tired. I went to bed at 9 PM and fell asleep in a second. I woke up at 2:30 AM and tried my best to fall asleep, but it didn't work. Its 6 AM right now and Ive done some homework, as I couldnt do them yesterday because I was so tired. The thing is, this didn't happen in my holiday, and I get really cranky when I don't get enough sleep. Do I have insomnia?
View 3 RepliesI'm 16 and consider myself to be quite healthy. About two weeks ago I started to get headaches that have been constant every day (I still have them now). The pain is quite dull, the pain is not so bad that I can't continue with my daily activities but it's still there. They also come and go. I don't wake up in the middle of the night because of them but I get them constantly throughout the day.
After a week of having these headaches I went to my doctor who suggested it was stress and lack of sleep (I have just started college) but I'm not so sure. He also suggested it could be eye strain and advised me to go get my eyes tested which I am going to soon. I am worried it could be a brain tumor or another serious illness. What do you think?
I have been on these steroids for 1 week following pneumonia.
They have cleared chest but have left me exhausted through lack of sleep and feeling constantly anxious. Has anyone else suffered the same side effects. Finished last dose today.
I'm a 45 yr old woman.Had flu like symptom middle of March 2016. Since then was not able to keep food down for a month. In the last -4 weeks, I've got dry eyes, dry mouth, don't sleep fro more than 2-3 hours per night as I am woken by palpation and exhaustion.This morning I woke up with very tight feeling in my thigh muscles.I had to massage them to loosen them. In the morning, I have to eat as soon as I get up .even then I'm left with continuously feeling tired .Can't sleep it off . Slightest activity gives me palpitation and and exhausting feeling.Since Middle of March I've had various investigations (Ct head ,neck ,abdomen and pelvis,ultrasound scan of liver ,gastroscopy ,24 hour heart monitor ,heart echocardiogram -all normal)My bloods were normal too except for liver function (ALT and AST) which are improving too.I'm at my wits end .awaiting to see a rheumatologist who will hopefully shed some light.The worst part is not being able to sleep for more than 2-3 hours per night,the inability to move about without getting extreme exhaustion and the lack of appetite together with very dry mouth when eating.
View 2 RepliesI have suffered with anx and depression for many years, but lately bipolar has been mentioned by my therapist. Could I run through my main symptoms and you kind people can give an opinion? I have bad anxiety most of the time, I don't have a classic high, my high is more about lack of need for sleep, don't seem to need much food, loads of creative work going on and I get really out of sorts if I'm interrupted. My downs happen generally after a high time of a few weeks, then I just crash out - don't want to do anything or talk to anyone
View 37 RepliesI have been menopausal for 12 months or maybe longer so the doc thinks. I turned 50 last August and thought I could deal with all the symptoms but its driving me crazy now! Hot flushes, night sweats, mood swings, anxiety......but the worse for me is the lack of sleep! This is awful! Its making me like a zombie and my eyes are black!! Such a vicious circle. Today I have had a long talk with my husband and we have talked about HRT! It makes me so scared about taking it but I am feeling so awful that I'm now considering it. Any ideas of a good low dose HRT that I can talk over with the doc. How has it been for you taking HRT?
View 60 RepliesRecently I've been sleeping in a very small room. Due to this I try to leave the door slightly open to allow more oxygen in as I'm concerned that the room is too small to sleep safely in overnight. However sometimes I can’t leave the door open - for example if we have guests staying over. I’ve found that when the door is closed all night I tend to dream more vividly. I'm wondering if I'm dreaming more due to a lack of oxygen?
View 1 RepliesI'm diagnosed sleep apnea and since it's onset, have been unable to wake myself up. This includes alarm clocks, opening windows, setting a sleep schedule, etc. The ONLY way I can wake up is by somebody physically waking me up and that only works after the first couple of tries. First issue is when I hear an alarm clock, I move from whatever dream I'm in to a separate dream where I think I've woken myself up, but I keep trying to turn off the alarm clock and it won't turn off. Sometimes I realize I'm dreaming still and "wake up" into a 3rd or 4th dream that seems more real and have the same issues. Secondly, my body seems to require 13-16 hours of sleep in order to feel well rested and wake up naturally. I am using a cpap machine, however, I sort of sleep walk and remove the machine in my sleep. Any ideas on how I can become independent and wake up on my own?
View 1 RepliesI am a good healthy 24yr old person, with something that bothers me a lot.
Problem is that I am unable to sleep at normal time. Since six years I rarely remember occasions where I have slept before 2AM. I am simply unable to do that! Though once I fell asleep I wake up exactly after 7-8 hrs if uninterrupted. It also makes me feel fresh.
But since I started working I find it increasingly difficult to follow this schedule. My employer has work times of 8am to 5pm and I find it really hard to wake up early.can't complete my sleep and this is hampering my work efficiency. I feel sleepy and unmotivated at work.
I don't want to take any kind of sleep medicine. Even I tried immense workouts in gym hoping that tiring myself would lead to early sleep But somehow I am only be able to sleep after 2am, adding more fatigue in next day.
I have been on Mirtazapine for nearly a year now. I am on 45mg a day which I generally take at 9pm most evenings. My problem is I sleep for so long, most days about 12hrs as when I wake up each day I am soooo tired that I tend to go back to sleep for more hours. Is this suppose to be the case? Has anyone else experienced this. I am off work with stress at the moment so I do have the time to sleep. I am just worried that when I do go back to work i won't be able to get out of bed in the morning.
View 4 RepliesYesterday afternoon I had a d&c to remove a possible uterine fibroid the size of a golf ball. I was prescribed Percocet (oxycodone form) for pain. It's working, but is also keeping me wide awake. Is there any OTC sleep medication I can take while taking oxycodone that will help me get the sleep I need?
View 1 RepliesI used to have breathing difficulty and when I have it, I always get fatigue and won't be able to sleep. things that triggers this condition include dust, cold drinks, oil fumes and so on. lately, this condition has suddenly reappeared. I have a serious tightening of d chest, shortness of breathing, water dripping from d nostrils and cough. what is the solution
View 1 RepliesIts almost five am and I cant even lay down because of how much pain im in. I cant go to the dr until 2 pm tomorrow. I know this is a uti because ive had them before but never this bad. Im so worried about the baby and if I can even take any antibiotics to make this go away. Is there anything I can do to make the pain go away.
View 8 RepliesHow much should I be sleeping in the third trimester? I feel like I could literally lay in bed and nap all day!
View 5 RepliesI'm 33 weeks. Does anyone ever sleep.?
View 3 RepliesHow good is it when you have to go to work early morning at 35 weeks pregnant and can't get a wink of sleep! I just know I'm going to be sick in the morning from lack of sleep it's nothing new :( only 2 more weeks then hopefully some time to relax whatever that is with a 2 year old also lol .... Any tips on getting a few hours rest atleast?
View 1 RepliesHow do you sleep? Is there anything you can take? I've literally had only 2 hours of sleep and am wide awake.
View 5 RepliesI can't sleep!:( anyone else have this problem? I wake up around 3am everyday and I've never been like this before
View 7 Repliesafter using Tramadol for several months with limited success I have now been prescribed Amitriptyline also to aid sleep. I was constantly waking up at night in pain but this is seeming to work thankfully.
Is it a concern though that it does knock me out and I do work night shifts.....
Perhaps I need to change my shift pattern temporary?
For like the past 6 months I'm always thinking I'm gonna die in my sleep and that I'm not going to see my friends again and that I won't see my family again it's summer break right now and I'm scared that I'm not going to see any of my friends again and I'm only 18 years old is that anxiety and I always think I have some horrible illness that could kill me.
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