Shortness Of Breath And An Elevated Heart Rate


May 31, 2014

I am a 27 year old male. I have a resting heart rate around 70 and healthy blood pressure. I am about 5'8" 150 pounds, I eat healthy and exercise 3-4 times per week.

Despite this, I often find myself short of breath despite not doing any strenuous activity (climbing a single flight of stairs). In addition, when I exercise my heart rate becomes elevated very quickly, even when I go at a moderate/slow pace (if I'm running 3 miles, it gets up to 130~ after 1 mile and is near 180 after 3 miles). My heart rate won't return to normal for several hours. 5-6 hours after I'm done exercising my heart rate will still be 15~ beats per minute above normal.

Does anyone know if these symptoms are all normal to have as you get older or should I go see a doctor? I mentioned these symptoms to a friend of mine who has a thyroid condition and she said it sounds like what used to happen to her before she was diagnosed and prescribed medicine.

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