Reverse Osteoporosis?
Nov 11, 2014
After my dad who is 85 was diagnosed with Osteoporosis, I started doing some research. Most if not all these meds have so many side effects and are even thought to cause further damage to the bone. There are a lot of doctors starting to promote healthy diet changes as opposed to taking meds. The old theory that milk and dairy promotes bone health is now thought to be a scam funded with trillions of dollars by the dairy industry. So I'm curious, has anyone tried a plant based or starch based diet to reduce symptoms or even reverse their Osteoporosis?
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Anybody heard anything about the use of omeprazole contributing to osteoporosis? I am considering stopping the use as I now have osteoporosis. Reading the suggestions to taper off is helpful and I will use them. Have a hiatal hernia and acid reflux but think that it may impede calcium intake.
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I'm 45, I started suspecting early menopause at the age of 37,which is when my symptoms started started including depression and anxiety, I have been on and off (mainly on) anti depressants since i was 39,I was 41 when my periods stopped altogether.
After 2 years of doctors advising me to go on hrt especially as i am early menopausal, i gave in 6 months ago and went on elleste duet. It has stopped my hot flushes, night sweats, joint pain, dry skin etc: which is all
good but I'm still not convinced i am doing the right thing,I am very concerned about the cancer risks so I am thinking of coming off them as well as my mini pill (which i take to control my endometriosis) I am mostly concerned about osteoporosis, and my question is surely if i take Vit D and Calcium every day I can protect my bones in the same way ?
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I can't find ANYTHING that removes the pain! Co Codamol doesn't, the 'so called' pain relieving gels don't (I've tried 3 different types). Can anyone suggest anything else?
Yesterday I twisted my hips somehow as I got out of the chair, the pain was excruciating. Since then I can hardly walk (how does excercise, excercise fit in then?)
I had been doing so well, 20 mins walk per day (and I've always disliked walking!) - physiotherapy, etc.
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I have general query regarding parathyroid disease in the context of women with 50+ years of age. Is osteoporosis a symptom of this kind of disease ? Or, does it need to be both vitamin-D3 & Ca to be high in Blood too ? For example, if x-ray shows osteoporosis & also vitamin-D3 (25 OH) is too low (i.e. < 15), can we simply rule out parathyroid disease here ? Or, to be sure, we need to test serum Ca as well ?
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Here are my test results, should I seek treatment? My other thyroid labs look okay. Not sure what to think....
RT3 22.5 (9.2-24.1)
FT3 3.6 (2.2-4.4)
Ratio 16
Also any thoughts on these antibody tests?
TPO 15 (0-34)
Thyroglobulin antibodies < 1 (0-.9)
TSI 42 (0-139)
Also for reference, here are my thyroid labs and b-12 Vit D labs. I've started to supplement b-12 and vit d. But should I ask for anything else? Any other meds or tests?
TSH 1.32 (.45-4.5)
FT4 1.24 (.82-1.77)
FT3 3.4 (2.0-4.4)
B-12 267 (211-946)
D 37.4 (30-100)
Symptoms, fatigue, muscle and joint pain and stiffness, numbness in my hands, cold all the time, low temperature, low bp, no sex drive, losing my eyebrows, low metabolism, have trouble losing weight or gain weight for no reason, depressed mood, easily irritable, can't handle stress or I don't handle stress well, high cholesterol despite healthy diet...I'm sure there are others but these are the worst ones..
I'm just so confused... It appears that it's not my thyroid although, thyroid explains alot of my symptoms and I have a strong family history. Just not sure where to go from here. It's been suggested on another board that I have adrenal fatigue, but I'm not sure what to think about that either. Trying to get some ideas.
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I was recently diagnosed with a T3 Reverse High of 35 ng/dl and the range should be 8-25. This test was done by an Integrated Internal Medicine Dr. that is insisting that most of my symptoms like ringing in the head, twitches in my legs or sometimes throughout my body, brain fog and fatigue could be coming from that number being high. I brought this test to two Endocrinologists that refuse to even look at the number saying that it has noting to do with how I feel and because all my other numbers are fine, I shouldn't worry about that number being high. Currently I am taking Synthroid 112 mcg and the Integrated Dr. suggested I switch to Nature Thyroid 97.5 mg. and on the third day of taking this, I felt like a drug addict without their drug and chickened out and went back to Synthroid again. Does anyone have any suggestions on what to do and if there is another medication I can take together with Synthroid to lower the T3 Reverse?
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The researchers say a certain way to eat fruit can reverse diabetes Read Here ....
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Any solution that can possibly reverse the diabetes. How can I prove this, I also suffered from diabetes for over 15 years with blood sugar that sometimes rose to 400,then in 2015,I discovered a natural herbal supplement which I had to mix with lime. In less than 2 months of usage I began to see significant positive changes which ultimately led to me being diabetes free.
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I have osteoporosis and fibromyalgia for the three weeks when bend down filling shelves i have a sudden pain in my left knee and it's the same walking down the stairs its very painful i could cry
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just wondering if anyone here has a reverse T3 problem and if so, how long did it take before you saw an improvement in symptoms after taking medication?
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Just about every time I bend my neck forward I have pain that extends upward to the base of my skull and tingling up my head to envelope mostly the upper left side of my head. I am guessing I am having a relapse. I was unable to see my neurologist as its impossible to get in to see him for months. So a local clinic doctor gave me prednisone. So far it's the only thing helping. I have already been diagnosed with Ms but the only thing I have found is people speaking of Lhermitte's that run down the spine. Do I need a new MRI?
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When I received my diagnosis a month or so ago, I spent a lot of time reading this forum and learned an overwhelming amount of information. One post that stood out was someone who had managed to somewhat reverse their fusion with a baking soda spray treatment. I can't find that post, or remember what thread it was posted on, and I'm hoping someone can point me in the right direction. If there is anyone else who has managed to reverse their fusion.
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For those of us who have lost a lot of weight during this time, have any of you found a way to gain it back or stumbled across any literature that suggests how? Please let me know. Desperate to gain weight.
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When taking ADCAL -D3 for Osteoporosis and THYROXINE for underactive thyroid, there should be a space of at least 4, yes 4 hours between these medications as side effects could be upset tummy, wind and constipation etc.
So tomorrow I will leave off the ADCAL-D3 for a few days to see if this is the problem.
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When I met with the gynaecological oncologist, and decided that to be safe I should have a hysterectomy to get rid of the rapidly growing, funny looking (on MRI) fibroid, he said "we'll take out the ovaries, too." At the time, I didn't say anything.
However, after I went home, and I did a lot of research and found that it would be a bad idea because having my ovaries removed increase my risk of heart disease and osteoporosis, and my family has a strong history of both, but not of cancer (which I didn't think to mention at the consultation - finding out that there was a slight chance I might have cancer in my uterus put other thoughts out of my mind.) So I sent a very long, detailed email to the gyn/onc, explaining why I thought removing my ovaries would be a bad idea but never got a response. So I called the gynaecological nurse, who was present at my consultation, and she reassured me that I didn't have to have my ovaries out; I have to consent to the surgery.
Well, I was all relieved until I had my pre surgical assessment on Wednesday, when I was given the paperwork to fill out and on the top of the first page it said TAH/BSO (The BSO part means removal of Fallopian tubes and ovaries.) I wrote on the page that I did not consent to BSO and told the assessment nurse, who said she just go that from the doctor and it had nothing to do with her.
So when I returned home, I spoke to the gyn/onc's secretary, who said that she must have mistakenly wrote TAH/BSO on the form and not to worry, the doctor knows about it. I said that I wanted to make sure that he was aware of it prior to my surgery, which is this coming Wednesday, and she said she would speak to him on Friday (today) and would call me back.
Well, I never heard back so called around 4:50 and spoke to a woman (not sure if it was the same person) who, after I gave my name, immediately started reassuring me that my operation would go on as scheduled. I explained that wasn't why I was calling, I wanted to make sure that the doctor wasn't expecting to take out my ovaries when I didn't want him to. She then tried to reassure me that everything was as expected and something about an email being forwarded to him (not sure if she said she forwarded an email or my email). I think she also mentioned something about getting in touch on Monday.
I know that I don't have to consent to anything I don't want to, but I also don't want to have the doctor come in on the morning expecting to do one type of surgery and then being asked to do something else. If the gyn/onc thinks that even with my family history, I'm better off without ovaries, then I'm willing to listen and change my decision, but I don't like the idea of not knowing what is happening with me until the last minute and having to have these kind of conversations on the day of my operation.
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I was put on alendronic acid for osteoporosis but it had horrendous side effects so stopped taking it and talking to GP tomorrow but hoping I can achieve some protection from high dose Vit D3 and some calcium. Has anyone else on here had a problem with alendronic acid and found a good SAFE alternative?
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This is my lab results:
TSH = 2.91 (0.45 - 4.5)
T4 = 3.0 (4.5 - 12.0) -- low
Free T4 = 1.05 (0.82 - 1.77)
Free T3 = 2.6 (2.0 - 4.4)
Rev T3 = 8.2 (9.2 - 24.1)
I have all the hypothyroidism symptoms like fatigue, cold hands & feet, losing hair & eyebrow, brain fog. I was tested for thyroid antibodies (TBA & TPO), and they are all negative. Recently I have increased my carbs intake and felt much better. I believe I also have adrenal fatigue as my daily cortisol cycle are inverted so I wake up several times during sleep.
My question is do I have subclinical hypothyroidism? Why my reverse T3 is low? Or I have iodide deficiency?
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Does anyone have experience with Copper and Zinc to reverse gray hair? I am 26 years old and there are some noticeable gray hairs in my head and facial hair. I have read these reports before. I am a 28 year old male, and as of October 30, 2010, I began taking 2 mg copper with 50 mg zinc to reverse my gray hair. I have about 20+ gray hairs in my head.
If anyone has had good experience with copper and zinc to reverse gray hair, how long before I see the reversal of gray back to my darker hair?
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My mom is 88. In August of 2012 she fell and broke her left humerus. Our first Dr. did an external fixation and we administered a bone stimulator conscientiously for 3 1/2 months, a half hour every night. After about six months the external fixation became progressively loose.
We obtained a new orthopedic surgeon who deemed that another surgery would be necessary. He did an internal fixation with synthetic bone graft. After about a year that has failed. Now we have total failure of the arm …. (looks like two elbows), x rays reveal floating screws, wire wrap coming undone from the plate, and most recently painful surges from the shoulder all the way to the tips of her fingers.
Her bones are obviously very osteoporotic. Our Dr. has suggested another surgery with a longer plate. I worry about another surgery (T.I.A. and clotting) and after two failures why would a third be successful?
Is there any new technology regarding 'profound osteoporosis bone fixation'?
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Please advise. I am taking Carrot Juice - Vitamin A to reverse arterial plaque but have been told to be careful as carrot juice (Vitamin A) can cause plaque chunks to dislodge and cause clot. Is this true?
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