Pregnancy :: Exercise During Pregnancy


Nov 15, 2014

Im 22 wks pregnant any workouts i can do?

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Pregnancy :: What Type Of Exercise Is Ok ?

What types of exercises are okay. I'm only 5 weeks now, but would like to continue to exercise.  Are there any lifting restrictions.

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Pregnancy :: What Exercise Can I Do Besides Walking

I am 7 months and I want to exercise besides walking because I walk all the time so I'm looking for two. I don't want to hurt my baby so what can I do?

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(Age 18-24) Pregnancy :: Exercise While Pregnant

Anyone know any safe exercises I can do? I'm only like 5 weeks but my 1st is 10 months and I haven't lost all the weight from my 1st pregnancy. I gained a lot.

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Pregnancy Age 35+ :: Exercise To Go Into Labor?

Do you have to walk or exercise for you to go into labor because I really just stay inside most of the time.The only moving I do is clean.

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Pregnancy :: Exercise / Exhaustion - How To Manage

So how are we expected to exercise when we're so tired? I'm 22w,2d and always exhausted. I get less than an hours worth of energy a day. If I try to push past that I feel very ill. Even light stretching or reading a book is to much. I've only had maybe two weeks this whole pregnancy that I felt normal energy wise.  Anyone else going through this? If so, how do you get anything done? How do you exercise? And no, naps don't help replenish me.

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Pregnancy :: Exercise Good Or Bad At 6-7 Months?

So I heard its okay to be active during pregnancy.. But is running bad? My aunt told me running was very bad around 6-7 months because it can "flip" the baby is this true? Did any ladies exercise while pregnant?

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Pregnancy :: How Long To Wait Before Starting Exercise ?

How long do you have to wait when the baby is born to start exercising

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Pregnancy :: 12 Days Delayed Period, Negative Result On Pregnancy

I'm 12 days delayed menstruation today, my period is irregular. should I take more pregnancy test or should I go to a doctor?my partner and I trying to have a baby this past 2 yrs. and we are having difficult to monitor my menstruation cycle because of my irregular period.

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Pregnancy :: Breast Not Grown Much Since Pre Pregnancy (6 Months)

I'm six months and my breast have not grown much since pre pregnancy. I also don't have any colostrum or milk.  Does anyone know natural remedies?

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Pregnancy :: Pregnancy Symptoms But Negative Tests

I have had a few pregnancy symptoms like little to no bleeding, more pinky goo to be frank, and very very sore nipples almost like slightly bruised,I get teary at daft things

I have had tests to check hormonal level all were ok I've also had an ultrasound to check all there no obvious problems

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Pregnancy :: How To Prevent Kidney Stones During Pregnancy?

Can anyone tell me how to prevent them!! They say kidney stones are calcium build up am I drinking to much milk? I've never had kidney stones till I got pregnant.

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(Age 18-24) Pregnancy :: Healthy Snacks During Pregnancy?

I went to the Dr's today to confirm my pregnancy. All went good I was able to see my little love. Does anyone know of any healthy snacks during pregnancy?

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(Age 25-34) Pregnancy :: What Was Weight Loss During Pregnancy?

I'm 26 this is my 2nd baby and I can't seem to gain weight. I started at 225 in July and now at 195.. I didn't have this problem with my first pregnancy.... So confused..

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Pregnancy :: How Reliable Are Pregnancy Tests?

wondering how reliable pregnancy tests are?

my boyfriend and I only had sex twice this month. my period ended on the 19th of feb. and I had unprotected sex on the 25th of Feb, and 4th of March, using the withdrawal method. my boyfriend generally pulls out a few seconds before he ejaculates. My boyfriend also smokes.

Over the past recent days I've been having minor, short cramping, but sometimes it feels like the pain moves up to my ribs? I'm pretty sure some of the cramping was caused from wind. I've been passing wind quite a bit the past 2 days and have experienced minor diarrhea, and some minor constipation today. I've also been peeing a bit more frequently but not sure if it's just me taking more notice and over thinking the situation (maybe I've been drinking more fluids) or if the amount I urinate is completely normal as usual? Only last night have I started to notice a slight rise in body temperature, and during the day today I felt like I had a few hot flushes, but at times I still feel physically cold. Around the 20th of Feb and so forth, I experienced creamy cervical mucus production, but as days went on it become less and less, now it appears that I hardly have any discharge at all? I do feel like I've been eating a bit more but it's hard to tell because I generally eat plenty anyways. Although, today I didn't feel like eating at all? Not sure if it was just stress though. Also, during the day today I experience some back pain - but this may have been from me sitting on a backless chair for three + hours? This may be unrelated but on the side note I've also been experiencing pain in my fingers, shoulders and other places around my body.

I have not experienced or noticed any other visible pregnancy symptoms so far. No morning sickness, no breast changes, no cravings, no spotting, no fatigue (in fact I've been feeling more awake than ever) etc.

My period is due in 2 or 3 days. I took a pregnancy test tonight, carefully following the instructions, and it came back as a negative.

Could I just be over-thinking and stressing about the situation, causing my mind to notice/believing I'm pregnant?

How reliable is a pregnancy test?

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Pregnancy :: Preeclampsia Chances For Second Pregnancy?

I had extreme preeclampsia with my daughter 6 years ago, so I took precaution on this pregnancy. I was watching my diet and trying to take it easy. But yet it seems the condition had not eluded me. I thought it wouldn't be quite so scary this time, since I knew more about it, but I was wrong. I'm not sure if it is because it was caught so much earlier since we were watching for it, I'm only 31 1/2 weeks, or what. Today I did the 24 hr urine test and tomorrow we'll get the results and then we go from there. Other than the preeclampsia, baby and I are doing great, which is why I'm hoping for the best tomorrow.

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Pregnancy :: Potential Tubal Pregnancy?

For about a month now i have been bleeding for about a day or two then back to bleeding severe pain in my abdomen and lower back i have had the mirena IUD for about 3 years now... i have had two negative pregnancy test both at the ER i am scared it's a tubal pregnancy because i seem to have the symptoms but the constant bleeding does anyone have any idea as to what is going on with me the dr said it was normal pain from my menstral but i am not so sure......

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Pregnancy :: Nexplanon And Pregnancy

I am 22 and I have been using contraception from the age of 16 and for the last 4 years relied on implanon, and now nexplanon to prevent unwanted pregnancy. I haven't experienced any form of bleeding for over 4 years but had spotting about 10 days ago, for 3 day.

Since this time my breasts have been swollen and very sore. My areola has darkened and veins are more visible. I haven't had any sickness but I feel nauseous and bloated all the time, with loss of appetite. I have chronic heartburn and acid reflux.

I haven't done a test because I don't want to overreact to what could be my menstrual cycle but me and my partner are becoming increasingly concerned.

Could the recurrence of bleeding be a sign that the implant isn't inserted properly or is there a chance of pregnancy on nexplanon?

I intend to do a test in the next 10 days but any insight to my symptoms or situations.

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Exercise :: What To Eat Before Working Out!

Is it good to east before you start working out? What to eat which will give you extra energy. Share here

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Bisoprolol :: Safe To Exercise ?

After a mild episode of unstable angina I had a single stent inserted in 2010. Since then I take the usual quartet of ramipril (2.5 mg), bisoprolol (2.5 mg), aspirin and simvastatin. I started Phase 4 rehab in January 2011 and now go to the Gym 2/3 times a week. The man aerobic component is a 20 minute row. I was advised not to allow my heart rate to exceed 75% of [220 -73 (my age) -30 = ] 97 but as I became fitter the average HR during rowing is 105 and the peak 111-113.

I feel fine, have never experienced any cardiac symptoms and the HR drops below 80 within 60 secs of stopping.

Am I taking a big risk? If not are there guidelines on HR during exercise for people like me?

I also have Parkinson's (no tremor) and exercise is very helpful in maintaining lung function and muscular tone so I have two reasons for exercising!

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Can You Exercise With Pityriasis Rosea?

I got diagnosed today by a dermatologist after ten days of suffering and wrong diagnoses by GPs. He gave me some Elocon to apply but did say that steroids usually have little/no affect and keep using calamine. He also gave me Atarax 25mg tablets as I told him I have been taking double doses of Piriton antihistamine at night to help me sleep and stop me itching with no effect. He said that I should also moisturise with E45 on top of any topical treatment.

He did however say something that contradicts a lot that I see on the internet. He said I can continue to take baths, saunas and exercise as this does not affect the condition. The internet is full of warnings against this.

Has anyone had it and continued to exercise? I have become a real gym bunny for once and don't want to stop training til this thing goes.

Thanks for advice re head and shoulders. I just applied some in the shower and then went for 4mins on the sunbed. I am fair skinned and burn easily but seem fine from it. ! I am desperate for this thing to go and have bought an immune-boosting multivitamin.

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