Plantar Fasciitis / Tarsal Tunnel Syndrome :: Biomechanics, Acupuncture And Laser Therapy
Mar 11, 2015
Having had PF for going on 4 years I have been seeing an osteopath for the last 2 months This has helped the PF to a degree however a year ago I felt there was more going on as the joints in my feet were extremely painful and I had to have my medication put up. 600 mg pregabalin as well as tramadol on bad days. I was recently referred to orthopaedic biomechanics who have now diagnosed me with Tarsal Tunnel syndrome and currently awaiting further appointments with biomechanics and physio for acupuncture and laser therapy. Has anyone else been diagnosed with same and what was the outcome?? I am desperate to be pain free and be able to have a life again. I have not worked in nearly a year and getting so frustrated not being able to get about much or get back to work.
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I feel I have been getting no help from foot doctor. Hopefully someone here can help. I am 13 weeks post op for tarsal tunnel and plantar fasciitis surgery. I have recently thrown my back out because I can not walk right. I am walking on part of my incision. It feels like it is going to rip open, burns and this part looks different from the rest of inclusion. My doctor is giving me ultrasound therapy on incision but it is not working. I asked to go to physical therapy but he does not believe in it. I am at wits end. Hurts foot to walk and walking makes my back feel better. I am not in any form of a cast. I am walking with sneakers that he recommended. No arch support because that is where incision is located. I am getting very depressed with summer here and I can not enjoy it. I do not see the doctor for 2 more weeks. Any advice or suggestions? I keep getting Vicodin for pain but I am afraid of getting addicted. Can not take Advil or anything in that family.
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Has anyone tried it? I've heard some people have had good results with the cold laser therapy from a Bioflex.
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I am recovering from foot surgery and am experiencing pain on bottom of foot/heel that is similar to plantar fasciitis. I have other pains related to the surgery that are improving, but this one is persistent. My PT suggested dry needling in trigger points, which is similar to acupuncture. I also have PTTD developing in my other foot, and she suggested it may also help with that.
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Last year I had six sessions of shock wave therapy for plantar fasciitis, a condition I have had for 4 plus years. The shock wave therapy calmed this down considerably for two/three months. However I am now back to square one, so unfortunately it did not work. I would like to know if there is anyone who has gone down this route a second time, with positive results. So, if anyone has experienced a second bout of SWT successful or otherwise, I would be delighted to hear from you.
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Anybody had more than one course of sessions of shock wave therapy? My first lot did not work very well and I'm wondering if another lot would do the trick.
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Been having excruciating foot pain had every test and specialist latest diagnosis is tts had 1 injection worked 5 days 2 not at all been 4 days and have to wait 3 more till I see pain management had emg neg MRI back and feet spinal tap for Lyme neuro lots meds ra ruled out acupuncture no help 4 sets bloodwork plus more podiatrist did exam foot x rays and steroids oral says not feet saw foot ortho says same not feet pain management says is feet they missed it as emg only 50% accurate. Help who do I believe so I can get proper tx life been bad 8 months and losing job in 2 weeks due to my health.is there a positive test besides tinels to diagnosis I live in country area not many MD s have to travel long distance for all of this entire bottom and sides feet hurt but not ankles feels better non wght bearing and ice.any opinion s would be greatly appreciated. Thanks so much Diane
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Hello I have tarsal tunnel syndrome which was diagnosed by a nerve conduction test. I go back to see my foot and ankle surgeon in three weeks
Does anyone else have this syndrome? If so how was it treated. So far all i know is mine is caused by bruising and possibly a fracture of an old injury.
The stabbing pain i get is at times is unbearable lasts only for a few seconds its like someone has stabbed me in the foot with a hot sharp blade and electrocuted at the same time. Also have tingling in my feet muscle spasms leading up to my knee all the time but more noticeable with online in bed at night.
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I was recently diagnosed with this in both feet. I'm still not sure what caused it though I am postpartum, have flat feet and wore poorly fitting shoes. I had cortisone shots which only seemed to irritate the nerves in both feet. I just started PT but am desperate to hear that others have recovered without surgery. I know that only the horror stories usually make it online but I'm getting very depressed about all of this
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I have suffered from plantar fasciitis for over 20 years. I have had special inserts made, bought and bought inserts, bought and bought shoes, I am now BROKE. I have had so many cortisone shots in both feet I can no longer get them, I have nerve damage in my left foot. Last year I was diagnosed with palmar fibromatosis, and also plantar fibromatosis. I had surgery on my hand, and the knots came back worse, the knots in my feet are getting really bad. I can barely walk. I am on my feet 7 1/2 hours of 8 hours (no breaks except lunch), and I walk and walk, and my feet are killing me. I have cried until I have no tears left. I can not find a doctor willing to do surgery on me. They say they don't want to take the risk. I have even traveled far away for a treatment that I hear works, but that doctor said I had too much scar tissue to do the procedure.
I am at my wits end, I am in such HORRIBLE shape. I have seriously thought about laying down on the railroad tracks and letting it cut my feet OFF.
I live in Virginia, does anyone know of a doctor that can help me? What should I do?
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Awaiting tts surgery. Can anyone tell me how long i will need to take off work . I work 45hrs weekly in retail . So i am on my feet all day
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I'm looking for any kind of help/relief from tarsal tunnel symptoms and pain. I had a severe sprain (lateral ankle and high ankle) the end of October that has just turned into so many additional problems, one of them now being tarsal tunnel. I've had the EEG to confirm. I've done cortisone, steroids, PT with ultrasound and all kinds of other treatments. I need to have ankle reconstruction done and they are planning on the tarsal tunnel release at the same time. It should have been scheduled and done already, but I managed to herniate L5/S1 so bad that surgery couldn't wait on my back. I'm almost at 3 mos post op for that. With the recovery for that all my ankle problems had subsided because I wasn't working or on my feet much at all.
Now I'm back to work and living my normal life again - all the pain and swelling is coming back. In the last week, the aching, burning and tingling has kept me up three nights. I try and stay off my feet at work as much as I can (I only work 3 days, 5-6 hrs a day), but by the time I get home my foot hurts so bad I could cry. It's the inside ankle, heal, arch and now even the front of my ankle going up into my shin. I bought some KT tape and plan to take it to PT (for my back) to see if they will show me how to apply it for my ankle.
Any advise or similar symptoms. I have an appointment to follow up this Thursday. I'm hoping for maybe another injection (last one was in January) just to get me through til I get the surgery. I really don't want this during the summer, I'd much rather hold off until early fall.
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I couldn't take it anymore and finally called for my test results. I don't see the dr until Feb 8th. From my sprain on Oct 30th he says I have instability in my ankle that has not improved with PT and wearing a brace so he ordered the MRI to see what was going on before we schedule surgery. Apparently it didn't show any tears, which I find very hard to believe since he was certain I had at least one if not more in addition to my high ankle sprain. Anyway, maybe he will see something the radiologist didn't.
Has anyone else has tendinitis and tarsal tunnel? I'm curious on how you were treated. I was on crutches for 2 weeks after the injury, then it wasn't improving so I went to an orthopedic during the 3rd week in which he put me in a brace and sent me for 6 weeks of PT. After my recheck was when he sent me for the MRI and EMG (because of numbness & tingling) and said give it another 4 weeks of healing and prescribed me a dose of steroids. At that point he discussed the possibility of going in to tighten up the ligaments in my ankle because it's so "loose".
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I just had tarsal tunnel surgery and it's been about 5 days. I was wondering whether anyone has had this surgery done and how long does it take before you start feeling better? I have about just the same amount of pain now after surgery. I'm beginning to wonder if it didn't work at all?
I know this procedure is rare so, please, if you had it, can you tell me your experience?
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I have had ankle problems with pain and instability for about 7 years and have had two surgeries to try to repair my ligaments thinking that instability was my main problem and the cause of my pain. After my first surgery (brostrom)failed to relieve any pain and after about 6 months my instability came back as well I had another surgery (complete lateral ligament reconstruction w/ cadaver tendon) which I am 4 months post op from and am still having extreme pain and even rolled my ankle while wearing a brace.
The pain I have and have had for about 2 years is an intense burning pain starting from the inside of my arch by my big toe wrapping around my heel behind my ankle bone and sometimes on a bad day the pain extends into the side of my calf. It happens whenever I am active especially when doing anything other than walking. (Speed walking, hopping, one leg balances) I also have nerve pain that locks my whole foot out and sends tingling pain into my big toe when ever tapping on a spot on the outside/ front of my ankle. When I get this pain it is so strong that I can barely stand or walk and takes hours to wear off after activity. Does anyone have any idea what this would be? Has anyone had anything like this? Is this why none of my surgeries have seemed to work because they are correcting the wrong problem?
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I had tarsal tunnel surgery on 12/22/15 and my foot is actually worse. Now when I walk all of my toes are numb. The bottom of my foot is still numb and the inside of my big toe and the adjacent side of my second toe is numb.
My big toe was numb before surgery but it is worse now.
The stitches are out and the wound is not healing properly. They told me that is not uncommon with a wound like this because every time you put weight on it it can separate a little bit.
Just sitting here right now I can move my toes and they tingle a LOT.
Can anyone else tell me if this is "common"? I have read that it can take quite a while to heal from tarsal tunnel surgery.
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Is there anyone that would be willing to share their journey post tarsal tunnel release surgery with me. This has been and is so hard. I had the open procedure on the right foot and need it on the left when I heal. I notice no real change in sensation. I know it could take up to a year but I was wondering what different people experienced. The doctor found varicose veins wrapped around all three branches. He said the nerves looked healthy-whatever that is worth. They feel pathetic. He just moved the veins "out of the way" What prevents them from migrating back around the nerve? I don't think deep varicose veins in the feet are something that can be removed. But if I don't feel better soon, I am going to opt for bilateral below the knee amputations. I know the recovery is slow. I have been out of work for over 4 months because I kept injuring my ankles and finally tore the peroneal tendon in the right leg. That was fixed in December. Then I got sciatica and they found 4 herniated discs. Wound up with three epidural injections in the spine. It was only after that resolved that they would even address the tarsal tunnel. I went to 3 different doctors with no diagnosis until I really screwed up my ankle tearing the tendon. What gives with this disorder? I have never come across it. I don't know if I will ever be able to return to work. My whole life is in shambles right now.
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I had a shot of cortisone for tarsal tunnel today. My pain is normally not constant. The pain occurs intermittent behind the ankle bone there is a sharp pinching. Since yesterday it was horrible and pinching like crazy. I could barely walk normal today so i went to podiatrist. For the past few months I had been seeking treatment ( ART, graston, chiro and ultrasound). I've also been doing strength exercises.
When you experienced the TT was it always constant and did cortisone ever help. If it helped how long before you noticed a difference.
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I just had tarsal tunnel release yesterday and am wondering what others took for pain. My doctor asked me what I generally take and I told him NORCO. I've taken it for years, sparingly, for back pain and am wondering if I've built up a tolerance as it's not working too well right now.
He was so generous to give my husband his cell number since it's the holidays so we could call him if needed but I don't want to seem like a wimp.
I have addison's disease and pain is not good for me at all.
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I had surgery for tarsal tunnel on Tuesday, December 22nd. I've been moving around on crutches, which I find very hard to do. LOL My husband picks at me because he says I am not even coordinated enough to walk on crutches.
Anyway, ever so often I will remove the aircast just to let my foot "breathe". They have an ace bandage all the way up almost to my knee and some type of bandaging underneath the ace bandage.
On the inside of the aircast is a big bloody spot and there is a bloody spot on the ace bandage. Oh, I'd say about 3 to 4 inches long.
Should I be worried that it is bleeding? Or is this normal?
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I have Plantar Fasciitis for a month. I have tried many methods including anti-inflammatory medicine and plaster, soak in hot water [which makes it worst], etc..... I don't believe in western medication as anti-inflammatory will merely stop you from feeling the pain temporary and steroid injection has side effects.
I believe the below will help:-
1) No running or high impact exercise
2) Taking homeopathy medicine
3) Reduce weight [as I am overweight]
4) Have correct posture in standing and walking
5) Wear special shoes for heel pain or insert heel pain relief sole into my working shoes
6) Go swimming which is a good exercise for PF
I believe the above will speed up my recovery ......
Lastly, have faith in myself!
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