Orthopedics :: Wrist Pain Due To Heavy Lifting


Dec 30, 2013

Due to heavy lifting i got an injury in my wrist. When it is at rest it not causing any pain but as soon as i lift something or force something it pains a lot. Can u tell me how to rectify it ? Whether a crepe bandage will be helpful in this? How much time will it take to heal?

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Had anyone experience this to give advice on what you did to get comfortable and how long this pain lasted?

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I had a hernia repaired in the groin 7 years ago and suffered no pain since.  However a month ago i lifted a small weight at work and felt a small pull at the repair site. Since this i have had a sharp burning sensation just off the repair scar and my left testicle constantly aches. I have been to a and e and my Gp they say no hernia, had an ultrasound and they say no problem.  I'm ok if lying still but if i move, walk, lift or anything remotely strenuous i get the pain.  

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