Nutrition :: Has Anyone Tried Alkaline Water?
Sep 28, 2013
Has anyone tried this? I have read there are many health benefits to drinking this water and am considering purchasing a machine.
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Sep 28, 2013
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Pregnancy :: Tap Water Is Nasty - I Boil Water And Freeze
tap water is nasty if I boil water & freeze it would that be a good idea?
View 12 RepliesNutrition :: Can Too Much Fruit Or Vegetables Be TOO Much?
This is my first post here, im a 14 year old male, 175 pounds (and losing weight at a steady pace, i've been working out since i was fat and 210 pounds a few months ago), and about 6 feet tall (i play basketball) and i want to know if i eat a large amount of fruits or vegetables i can get unhealthy. i eat maybe about a stalk or two of celery, a handful of baby carrots, an apple or an orange, a pear, about an eighth of a watermelon, a couple strawberries (maybe), yogurt, sometimes a vine of grapes, some sweet peppers and a plum or peach every day or two, just as snacks. i very rarely eat sweets although i occasionally eat meat and cheese during meals, and some eggs or grain/oats/whatever cereal for breakfast. i don't really follow the 8 glasses of water a day, i just drink when im thirsty tbh. i workout about 4-6 days a week and play basketball, and i've been wanting to know if this may be too much food for one day, and if this can make me unhealthy or fat.
View 1 RepliesNutrition :: Weight Loss Nutritionally?
how to lose weight nutritionally? I already posted about my weight gain. I am reading a lot of the posts about nutrition. I like to eat greek yogurt with lime..peach and other flavors. Now I hear that greek yogurt unless plain is not good for you because of the added sugar,What do you all think about the chobani greek yogurts?
View 2 RepliesDiet / Nutrition :: Boost Your Energy Throughout The Day?
I was wondering what type of ways you guys use to boost your energy throughout the day, whether its coffee, energy drinks, exercise, vitamins, etc. And how effective are these for you? What are negative side effects that you do not like from your energy booster?
View 4 RepliesNutrition :: Always Clearing My Throat Even When Not Eating Anything
clearing throat constantly even when not eating.
View 1 RepliesNutrition :: Easy Tricks On Weight Loss?
Is there any weight loss tricks out there that can be used?
View 4 RepliesDiet / Nutrition :: Sugar Feeds Inflammation
I started a food diary and just wondering if what I am learning is common.
I have been told that many of my ailments are from inflammation. Ankle, hip, knee, back etc. I was told to start taking care of my gut and it would fix the rest of my body.
Anyway step 1 was to create a food diary. So what I am learning is that very quickly (like within 5 - 10 minutes) of eating sugar, my pain sky rockets.
And after taking an anti-inflammatory pill my pain goes away very quickly, like 5-10 minutes.
Yes I know that sugar feeds inflammation and I should avoid it.
What I am wondering is the timing odd?
I would not have anticipated sugar or a medication to have that immediate of results.
During my life I have taken anti-inflammatory pills a few times and really never found them to do much. Until today.
Nutrition :: The Amazing Benifits Of Aloe Vera
Some months ago I started taking an Aloe vera gel with glucosamine for my joints, after a week I began to feel different, not in my joints that came later but in my whole well being, I feel more awake and alert throughout the day and general feeling. As i've read more on Aloe I have learned so much about this amazing plant and also how important it is as in many things to get the best, Have you found Aloe to help you ? and did you buy the best?
View 2 RepliesNutrition :: Eating Slate Pencil Harmful For Me?
friends i am eating slate pencils for 2 years and nowadays also eating ice cubes .is these habits are harmful for my health?
View 14 RepliesDiet / Nutrition :: What Kind Of Food Give B12
What kind of food give B12
View 2 RepliesSciatica :: Food / Diet / Nutrition Suggestions?
I would figure good nutrition (less sugar, less white flour, less processed foods, less trans fat, and more fruits, vegetables, whole grains) is a good idea. It is a good idea if there are no sciatica problems.
But if you have any cause - effect food insights or if you know of any particularly helpful foods.
Diet / Nutrition :: Chinese Food Makes Me Sleepy
I usually don't eat chinese food, mainly because my stomach HATES it. But, it does taste good, so last night I decided to get some.
My sleep schedule is a bit messed up right now, so I woke up at around 4pm, and got my Chinese at 6pm, so I literally had only been awake for about 2 hours. I got Sesame Chicken with some white rice, but ended up not really eating the rice.
After a few bites, I realized I was extremely tired. Like, I could've fallen asleep eating. I ate until I was satisfied, but really, that wasn't much, not even half of what I got. I put my chicken away, then went back to playing video games, and fell asleep while playing. It was only for about an hour, but still, It was weird.
This afternoon, I woke up, got myself my leftovers, heated them up, and again, a few bites in, and i'm practically asleep.
Is there something in Chinese food that makes people tired?
Diet / Nutrition :: Best Fruit To Make Healthy Juice
can you tell me, list best fruit to i make healthy juice?
View 2 RepliesNutrition :: How Long A Person Can Live With Only 1 Glass Of Milk Daily
How long a person can live with 1 glass of milk daily in the morning and 5 Litres of water during the day and 1.5 hours of exercise and 8 hours job and daily household work.
View 1 RepliesNutrition :: Apple Cider Vinegar And Aloe Vera Juice. What's It Good For?
I would like to know if Apple Cider Vinegar is good for you and what it's good for. Also Pure Aloe Vera juice. Is it good for you and what is it good for?
View 2 RepliesPregnancy :: Non Sterile Water Or Sterile Water For Formula?
Which one is best for formula
View 2 RepliesNutrition :: Fasting - Burning Fat Reserves BEFORE Burning Muscle?
Will the body burn through fat reserves BEFORE burning muscle proteins for energy during an extended fast? I've fasted many times, from a single day up to a month, and remain physically active during the fast.
View 2 Replies4 Litre Of Water A Day - Too Much?
Recently I've been trying this new thing where I drink 4l of water a day, just because I've stopped drinking anything sugary and/or fizzy and would rather drink healthy filtered mineral water, is 4l a day too much and does it put me at risk of drowning my blood? I heard that you're only supposed to drink about 2l, so if I'm going overboard I should probably stop.
HIV :: Blood In Water
if hiv blood mixed with water means can it still infectious after 12 hours?.i noticed in a website that hiv will live for sometime in water,so it wii infect at those time?
View 1 RepliesHIV From Splash Of Water ?
I am a physiotherapy student in a hospital doing some training and one time, I went into in the ward to check few patients along with a supervisor. Afterwards, I proceeded to wash my hands but because there was some kind of partially opened cupboard in front of me, I decided to close it well and in the process some water in my hands splashed and made its way into my nose and eyes. I mean, if one of the patients that we did check is HIV positive, will this event put me at risk considering that the virus could have been in my hands but got into my eyes and nose because of the splash. I do not remember any wetness in my hands before I wash my hands.Is this of concern for HIV transmission?
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