I used to smoke a lot. I won’t exaggerate if I say that I smoked almost 2 packs of cigarettes daily. My friend got me into quitting smoking. At the end I agreed to try with hypnosis. And I must admit that a hypnotist helped me to stop smoking. Are there any similar people here?
View 1 RepliesI want to stop smoking. I used to smoke in high school and then got pregnant and stopped cold turkey without any problems, then 7 years ago I started smoking again (long story) but started smoking again due to some very stressful events in my life. Anyway, my father in law just passed away about a week ago from a heart attack (but he was also fighting lung cancer that spread to his hip and brain). So now I am really thinking about quiting. My question is how/ what is the best way to quit. I have no health insurance right now, so taking prescription meds is out of the question. I also have high blood pressure.
View 1 RepliesI am 14 and i have just started smoking and i am 4 inch penis and some hair and i just wonder does smoking stop puberty happening ?
View 4 RepliesI'm a heavy smoker almost all my life and what can I say about it- it is my big passion.
I'm 55 year old male smoker. I smoke about two packs of cigarettes per day.
I have never had any health problems caused by cigarettes but now I'm not so sure. Just recently I started to suffer from strong caught and hard breathing. I contacted my doctor and a x-ray shown that my lungs are seriously damaged. Doctor told me I should quit immediately.
But, I can't! Passion is stronger than my wile for get better. Just the other day I heard something about quitting smoking with the help of hypnosis. Is this truth?
Users comments and reviews on article Hypnosis to Quit Smoking and Stop Addictions - Hypnosis as Addiction Treatment
View 5 RepliesI quit smoking exactly 1 week ago today (though it feels much longer) after smoking for almost 7 years.
For the past month and a half, I have had shortness of breath, which came on suddenly. I went to Urgent Care for it, and the doctor, after listening to me breath/listening to my heart, said "everything sounds good", and she said my shortness of breath is due to the fact that I have severe anxiety/panic disorder and a sinus infection. That was in the beginning of February... A couple weeks ago, my best friend's mom (who has been an ER nurse for over 20 years) listened to me breath, took my pulse/blood pressure, and she, too, said my lungs sounded "perfect", and my other vitals were good as well.
However... here I am, late March, and I still experience shortness of breath (though it has gotten somewhat better).
Like I said, it's only been a week since I quit smoking (which I did BECAUSE I felt it might be why I was having shortness of breath), and the first couple of days? I felt great!
Now, I feel awful. I feel like I am dying. My depression has gotten much worse, my anxiety is acting up, I feel "empty" both mentally and emotionally... I have HA (health anxiety) and I fear I might have cancer, or COPD, or some such thing.
Also, physically I just feel completely drained. I feel weak all the time, exhausted, sluggish, my heartbeat feels weak (to me), etc... I have difficulty thinking clearly, my concentration is horrible...
But mainly what bothers me is how weak I feel... Sometimes I feel so weak that I am SURE I am dying. I lay there and think, "this is it, I am dying". It's absolutely terrifying!
I use a nicotine patch, and it DOES seem to help when I have it on, but it only helps so much...
Is this all normal? Before I quit this past week, I had been quitting on and off for a couple months, but my "quitting" would only last 2-3 days. This is the longest I have quit smoking.
I just feel something must be terribly wrong with me... Could this all be just because I quit smoking? No one ever tells you what to REALLY expect when you quit...
I am 18 years old and have 1 semester left of high school. i started smoking marijuana when i was 15. i lived in a small town but made friends with a person that could get me whatever amount i could pay for as fast as he got the text asking. i now live in the next town over which is a very small city and have several people in my contacts that know to ask on a weekly basis how much i need without me texting them first. my parents are divorced and i live with my mom. my mom works out of state, so she gets up at 4 am and is home around 730-8 pm. so she is never around to know what is happening at home. she works with lawyers and makes excellent money so getting money for my addiction has never been a problem. iv been smoking close to non-stop since the time i've started,but have also been smoking cigarettes for the same amount of time.
i have tried several times in the past to stop (i say stop because out of the other times i have tried i have used the term "quit" which is a more permanent term and puts more anxiety on me when i think about weed on my attempts to stop). my most successful time was this past summer when i was working with my cousin that owns his own construction business. since my entire family shuns people like me who smoke anything or are not straight edge i did not do it before i went to work for him so he wouldn't know. and it was also easier to cut back because i was working for him almost every day, which put me around people that did not smoke and did not even talk about it. right now most of the people in my town and around me smoke (except for my mother which does not know about this addiction because i have tried to bring it up in the past but the way she handles it puts me in a position were im to stressed out and resort back to it) i can walk down my street and ask a random person if they know were i can get weed and can most likely get weed (i have done this several times and it has worked) so its been hard trying to find someone that can help me through the withdrawls without tempting me back into it.
im on my 3rd day without weed. i went cold turkey after the new year. the withdrawal symtoms that i can see right now is that my sleep is not what it used to be. i just can't fall asleep as peacefully as before when i smoked and i cant stay asleep either. my appetite is lower, though i eat breakfast, lunch, and dinner so that's not a concern. i also don't want to go out in public that much anymore or do things. and when i get into a stressful situation i don't know how to overcome that stress because i used to always resort to weed to help. i've tried reading and doing stress workouts but they don't seem to help calm that voice that says "hey everything will be better once you get weed" and the two biggest and hardest symptoms is that when i don't have something to do, or start thinking about the time that i have free now, i feel depressed and bored and worried. because smoking used to take up that time and i felt happy and relaxed even when i was just sitting there high. the second thing is that i know im addicted. but at times when people tell me that you cant get addicted to weed and i start to think of how fine i feel without it i feel as though they are right and that i can smoke this one time with that person without starting to do it constantly again. but that is how i kept getting back into it in the past.
i need to stop because i really want to join the army which would keep me out of smoking weed but the big step is to stop it now so i can join. i have started to talk to a recruiter and can be sent out for boot camp in 9 months. but if i don't find a way to overcome the willingness to smoke i won't be able to go. i would appreciate so much if people could share with me how they overcame the urges, especially around other smokers and on weekends when that was my get out and smoke with a lot of other smokers time. and other things that helped people out.
I've been smoking a blunt or more everyday since last summer. and its time to stop. i haven't smoked in 4 days and i feel like im going crazy! i feel really depressed and angry and tired. im kinda scared to admit it but i feel retarded. straight up retarded, like when i hangout with my friends i feel like i don't belong there and i feel like im doing EVERYTHING wrong.. before i smoked i didn't feel this way once.
my question is are theses symptoms normal? and how long till im "normal" again?
I gave up smoking on 20th January after hypnosis. Thought by now I would be feeling fine. I just don't feel well. I have had panic attacks feel more breathless than I did before I stopped. Wish my doctors did an after care service but nobody wants to know. What are your experiences.
View 1 RepliesSo my friend has heard about a guy who gave up smoking after single visit to a doctor. He said that he was hypnotized and when he woke up he felt like he can't smoke anymore. I am really puzzled by this. I think its just a rip off. I don't know, it sounds too good and to easy to be true. Could it be?
Has anyone heard of anyone else getting hypnosis to help prevent smoking? Maybe its just a placebo effect, i mean you already know that you should quit smoking after the hypnosis and maybe that's why he felt like he does not want to smoke anymore. That and the fact that he paid for that session.
What are your thoughts?
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View 2 RepliesI use 10 or 12 cigarette daily so that i can't stop it. If i didn't use it i can't be normal. It's my life but it's not fair it harm our health. My friends force me to involve in such behaviours but now it has been my friend. I don't have any ideas to stop it.
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been feeling very low has anyone else had these feelings ?
I'm a 17 year old girl. Im 5/7 and 120 lbs. I don't normally smoke weed I've maybe done it around 4 to 5 times in my life and 2 of those times I had bad relationships but it's been 6 days since I smoked last and I don't feel normal! I feel numb and disconnected I also forget a lot. But yet at times i have moments of clarity. I talked to the people who partake in smoking with me and they feel fine however they also have a high tolerance for it.
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