Menopause :: Skipped Periods Then Start And Vice Versa
Mar 3, 2016
I'm just curious if anyone going through this has skipped periods then start, then skipped then start. I thought this was part of peri but maybe not?
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Mar 3, 2016
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Anxiety Causing Vertigo Or Vice Versa?
trigger warning in case you are emetophobic or xenophobic
Wasn't sure to post this here or on the vertigo/dizziness board, but since I know I am diagnosed with anxiety, figured it'd be worth a shot.
From what I have read, my recent symptoms correlate with BPPV: recurring vertigo with nystagmus for about 10-30 seconds which happens when I move my head up/down/etc. Reading these articles I was certain this is what I have, but the causes don't really measure up. It's more common in older people, I'm only 21. It happens a lot in head/ear trauma or migraines, neither of which I have. sometimes BPPV has no real cause and just happens apparently as well
What I do have with absolute certainty, is severe GAD for over ten years now. Not severe enough to be hospitalized, but severe enough that I dropped out of high school. My anxiety attacks often are accompanied and even triggered by feelings of nausea and dizziness. I've been emetophobic all my life. This made me think maybe my fear of feeling dizzy and sick is part of this vertigo that seems to have no other cause. i mean dizziness has always been a BIG trigger for me. I don't like wide open spaces, can't go on planes, just thinking about being on a roller coaster makes me feel sick.
The vertigo attacks will occasionally last a few days to weeks, but often will just occur once and not happen again for some time. It feels like it flares specifically when I think i am having some clear weeks, anxiety wise. Then randomly I'll wake up and the room is spinning. this isn't lightheaded and faint, this is carousel holding onto walls dizzy.
i'm sure others with anxiety can relate to the worry that something is actually physically wrong with you and not related to your anxiety. I guess I'd just like to know something. BPPV isn't curable other than surgery and exercises (that have not helped). It would be nice to be able to just tell myself it's just my anxiety acting up, or to just tell myself I have vertigo and to grin and bear it til it goes away.
I've tried other things too: keeping very hydrated in case of low blood pressure, iron supplements, i count calories already so I know i'm not just hungry and dizzy, propping myself up when i sleep
is it possible to have such a severe reaction to anxiety like vertigo when it relates so closely to your trigger?
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