Menopause :: Exhausted And Tired All The Time
Mar 10, 2015
I have been to Dr about my long list of peri menopausal symptoms.
My main symptom at the moment is the constant tiredness, shaky jelly like feeling whenever I do small tasks.
I am finding everything difficult & have to pace myself throughout the day to the basic things that have to be done. Taking hours to restore my strength after doing a small task ie preparing veg, cleaning bathroom, hoovering, showering, hanging out the washing.
I have had lots of blood test but nothing showing. My FSH is 15.5 Dr said it shows i'm not menopausal that my ovaries are working, but obviously at almost 53 peri menopause. Does anyone know anything about FSH?
My Iron is 29 although at the lower end of the scale not anemic.My B12 is fine.
I take B6, a multi vit, iron tablets, Chia seeds, Flax seeds.I have been taking Magnesium citrate for a week now & because i cannot cope with the tiredness I am going to try HRT (although always been opposed to it) I have to wait until my next period before I can start on it.
Does anyone know anything else i can try? & is anyone else feeling this extreme tiredness during peri?
I'm not depressed & have very little anxiety my only anxiety is could this be anything else other that peri menopause!
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A genetic test has just come back that I have this. Can someone help me understand this and is this why I'm exhausted all the time.
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i am new to these discussions but I do know how many of you feel. I have mentioned that I was diagnosed with mixed connective disease, lupus, fibromyalgia and who the hell knows what else. I can't work becuause if I sit to long, my legs start falling asleep. If I stand to long, my legs start aching. I feel exhausted all the time like when I wake up in the morning, I could just as easily go back to bed and sleep my entire life away. I wish there was something in a bottle that gave you energy. I miss my old life when I used to work out all the time and had enough energy for 10 people and then one morning I woke up and couldn't bend my leg back, it just wouldn't work so my family doctor sent me to a rheumatoidologist and he is the one that took all my blood from my body, that's what it feels like sometimes, and gave me the great news of having all these diseases but no medication seemed to work. I went to another rheumatoidologist and he put me on Lyrica which helps my upper joints but my legs were in such pain I felt like it was to much to even walk down the hall. Now along with my family doctor, my rheumatologist and my pain doctor, I take Lyrica for joint pain and oxycodone and fentenal patches for pain, especially when my mixed connective disease starts up, it just brings my systemic lupus to life and I get the butterfly rashes mostly on my upper arms which adds to my stress which makes my fibro flare up and gives me pain in my legs and then it just starts over. It seems to be a cycle especially when it's hot. I also start sweating like I was in a sauna all day just on my head and face. People look at me like did you know your sweating like a pig. It's embarrassing but I don't know what to do about that so I put ice on my head at night to keep my head cool so I won't start swearing. I've never had that problem before but only since these diseases came and decided to stop on my little doorstep. I am a true believer that stress can cause all sorts of bad things including diseases. I am just going to try to start yoga but I have to absolutely force myself to do this. I start next week. The worse thing I could have done 12 years ago when I was diagnosed with all this crap was to stop exercising.
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I've been feeling weird last few days, cold shivery but I've made myself swim and do yoga....just feel so very low today, its tiring typing this....have a few family stresses....I feel my heart is tired and sore and empty.....don't know whether to rest or go out, I just feel mentally and physically exhausted and very low.....this journey at times is soul destroying....I have two girls to look after and feel like I don't care.....devastated about this journey today...just want to cry.....I want my lovely nurturing caring hormones back, still in peri but periods closer together.
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My head hurts I'm dizzy all the time and I'm tired and sleepy... I stay hungry I can eat 1 hour later I'm right back hungry.
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I have to believe that all of my worries and illnesses right now are somewhat peri related and I'm at my wit's end. I have a nasty sinus infection that I can't kick..I think I'm allergic to my cat and I'll have to give him up. I'm waiting on my period..it should be here..my head feels like it's going to pop off my body and I'm so anxious and all I can do is focus on the negative. I feel sick now all the time and I really am tired of it. So tired. I think my peri just makes everything else worse. This would be something I could handle years ago...now it's like every little thing is the end of the world. I want this to go away...I'm done with this change stuff.
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Just been to the doctors to see if there was any thing else i could take with my hrt and vitamins was still feeling tired legs ache alot Had to see a different doctor she told me she did not think i was prei but the first doctor said i was She told me i have to have internal and more bloods done plus urine test do not know what to think ...
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I've been experiencing a feeling of tension/achiness in my muscles for almost a week....most notably along the sides and back of my neck, but also my arms and legs....even when I'm simply sitting down, they feel achy...I'm also exhausted by the end of the day and have a headache most days...all related? I do think I've been clenching my jaw a bit (right now, as a matter of fact), which I suspect is contributing to the neck and head aches (and probably my dizziness too)...but what about the arms and legs? Almost feels as though I can't use them (although of course I can)....they just feel very heavy and tired. I had a period (of sorts) last week (it was very light, and it had been a couple of months since I had one at all)....could that be the culprit? Anyone else feel this way? These symptoms are all making me feel as though I'm losing my mind!
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Is this normal? Tired, cranky, irritable, can't think clearly, can't sleep, hot and cold, irregular periods, loss of appetite, anxiety, depression...I woke up one day and all the sudden I became some totally different person...is this normal? Just venting...want to feel normal again
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if it Is possible to be more specific about the age range of a potentially menopausal woman? I am 52 now and think I have been and still am perimenopausal for at least 6 years and I am wondering if I would be compared to someone in a particular age group? Is it possible you can give me an idea of the bounds of a timeframe in which 50% of women will experience symptoms of the menopause? I have found statistics on when women can expect to complete the menopause but this isn’t the exact question I want to answer as I have still not been free of my periods for a year yet. I look forward to any answers you can provide to enable me to get a better understanding of this period of my life. Thanking you in anticipation of your assistance in the matter. Kind regard.Please can you advise if it Is possible to be more specific about the age range of a potentially menopausal woman? I am 52 now and think I have been and still am perimenopausal for at least 6 years and I am wondering if I would be compared to someone ina particular age group? Is it possible you can give me an idea of the bounds of a timeframe in which 50% of women will experience symptoms of the menopause? I have found statistics on when women can expect to complete the menopause but this isn’t the exact question I want to answer as I have still not been free of my periods for a year yet. I look forward to any answers you can provide to enable me to get a better understanding of this period of my life.
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I always used to have a body temperature below normal until 2 years ago. I had a partial hysterectomy at 25 and I'm now 60. I don't know if this is the typical hot flashes of menopause because I'm hot all the time, all year through. When I wake up, I'm comfortably cool for a few minutes. Once I'm wide awake I suddenly, within a second or two, get very hot and have to throw the covers off. I stay hot all day until I fall asleep at night. I've had my thyroid checked. It is apparently normal. Winters are a pleasure now! The funny thing is, though, I don't feel the heat as much as I used to. In addition to this, I am now perspiring for the first time in my life as well. Any ideas?
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I'm in the menopausal stage of my life and it sucks. Suppose I just want to know i'm not crazy by hearing from others in the same boat.
I just can't believe how much i've changed in such a short period of time. I use to be so social and always having visitors. Now I never want to go out, just getting to work is a mission. My friends rarely visit as I just don't encourage it anymore. They all think Its because I have a new man in my life but it's not even that as I just need to be on my own a lot of the time. Lucky for me my new man is so understanding and gives me the space I need. How long is this going to go on for. Would really like to be me again and will I turn back into the old me or is this it. Omg Im starting to realise why its called "The change of Life".
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I have been having joint pain, general body pain, fatigue, depression and anxiety for years. I was dx with fibro about 3 years ago. It was first suspected almost 20 years ago. My mouth and eyes are painfully dry. My lips constantly crack. I recently had a PAP done and the GYN remarked how dry my vagina was (I'm not sexually active so I never noticed).
I recently saw a rheumatologist here in the State (I had previously seen one in Korea). She did a bunch of blood work. My Vit D was 28 (reference range was 30-70). RF, ANA were negative. CRP not done, but has been elevated in the past (multiple draws over a two year period, but none in the last year). ESR was 58 and has been elevated for 20 years (I went through a lot of blood work in high school and nothing was ever found, but it was with ID, not Rheum).
Rheum was next to useless. She said the sed rate wasn't relevant and that there was no need to worry about the Vit D (which was lower in the past) even though I was taking 2000 IU a day.
After talking to my GP, he had me increase the D supplement to 4000 IU/day. He also wrote me a new referral to a different rheum. This one specializes in seronegative arthritis.
I try to be an informed consumer. Current rheum just wants to throw more pills at the issue without getting to the root of it. It seems like if I go in with a fibro dx, everything must be fibro. How do I approach this new appointment (in September!!) to finally figure things out? This new doctor will be in the UH system as are all my other docs. I think she'll have access to previous lab results, if not I can pull them up in my EMR.
I could use words of wisdom, advice, a kick in the butt (if necessary), etc.
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I can't wait to be able to sleep any position I want especially on my tummy. 10 days till due date.. I know I'll be able to sleep better whe. Babe is here eve with having the nightly feeding.
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Here's a brief background and symptoms I've been having. I've been a migraine sufferer since my preteens. Mainly migraines with aura but also morning headaches etc. about 7 yrs ago I gained 40 lbs very quickly over a 1-2 yr period and was exhausted all the time. I went to pcp office and saw a dr other than my own. She commented on my weight gain like she was appalled and asked if I was depressed. I did not feel depressed just frustrated mostly. She did a tsh test and said it was normal. I was also having what I was told was possibly ibs (mostly d but also c) and have dealt with this for the past 7 yrs as well. Skip ahead a couple years I noticed a correlation between the ibs and eating gluten products. I visited with my dr and he had me get a celiac panel. The results came up negative. I should also mention I was eating gf before the test so wonder how that may have effected the results. Fall/winter 2011 I was extremely fatigued, sore joints, muscle aches, hard time falling and staying asleep, noticed cold bothering me more ( I live in New England) so in January I found a new dr near where I lived. He basically said that it may be seasonal affective disorder even tho I told him I really didn't feel depressed just exhausted. After basic bloodwork as well as tsh and the wrong vitamin d test he said all was normal, get some rest. All I could think was gee thanks. So I saw another dr shortly after who was great but he tested me for Lyme and lupus which were both neg and also the correct vit d test which showed I was at a 6 and severely deficient. After a few months 50000 iu and then continued 1000 iu daily with some results of less fatigue. A couple months ago I started to feel the extreme leg cramps again, joint pain especially in knees and wrist, extreme fatigue as well as new symptoms of ringing in ears, dry scaly skin that I can literally rub off. I have always lost a lot of hair with showering and brushing but it seems like more lately. I called my pcp and asked for another vit d test thinking it may be related. come to find out it was a 17 so not as low as before but still low. I've done a little research and I feel like it could be hypothyroidism but I am unsure exactly what I should request for tests from my dr. I don't want to waste money on something if it doesn't seem needed. Any advice would be greatly welcome. I am just tired of being tired and frustrated.
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I have been in pain for about 8 years now. Whole body hurts, mainly back, traps and neck. Dry mouth and down there where it matters. I never feel good, cant remember when last I did. Often dizzy, always very tired, I can't exercise at all, used to be a personal trainer and now I can't even walk to the shop. I feel dead and hating every minute of it. Don't have a lot of faith left in doctors as they have been giving me quite the run around. Now, I am on a mission to sort all this out, went for blood test, twice and both times came back positive for Sjogren's, but the Rheumatologist still doesn't think I have it as I don't have dry eyes. Can I have it without dry eyes? I don't even want to ask her questions anymore, seems like you not supposed to ask doctors questions, just sit, listen, accept and feel like poo for the rest of your life. I also have 0.00 testosterone.
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Is there anyone going / been through this? I am 25 weeks pregnant and I am exhausted! 😔
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I'm 39 weeks and 3 days. I'm so exhausted and thirsty all day. Does anyone know why? My Iron is fine as well
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I am extremely tired,2 months back i was having same symptoms like extreme fatigue,dizziness,muscle weakness,body pains,then i was diagnosed as deficient of vitamin d and B12.i treated for that and became normal.And again i am feeling very weak and had a test for Vitamin D Again.Again i am having levels as 22 only.I am totally exhausted and terribly weak.I need to check my b12 levels also.i dont understand why these levels going low again and again
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I am a 32 year old female. My question relates to Exercise Intolerance. I am very unfit and am wanting to get fit for the first time in my life but whenever I start even an easy exercise program, I get really wiped out. I usually feel okay after my "workout" (barely a plausible term) session, but feel extremely fatigued the next day. Which interrupts my program. This can be very irregular tho, sometimes I can do quite a bit and feel fine the next day. I had bulimia, starting at age 17 for 10 years and am wondering if this is still the effects on my body. I have no other side effects from the bulimia. Apart from that I have suffered Chronic Fatigue Syndrome, but these symptoms disappear if I don't exercise. I have had my heart and lungs checked out, blood tests etc, all come back fine. Can someone please, please shed some light as to why I get so exhausted following even a small amount of exercise. It doesnt seem to matter be it cardio or weights.
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Okay so I had gotten an infection from my nuvaring so me and my husband decided that I just was going to stop birth control completely that we are ready for a baby when it happens. We have been having unprotected sex and I have now been off of it for two weeks. A week after I got off of it I had no symptoms except for very light pink spotting. This week is a different story. My breast are sore
I have had stomach problems like back and forth between constipation and diarrhea
I am absolutely exhausted. I go to sleep early, wake up late, and still need a nap.
My lower back aches pretty much all day.
And I feel like my emotions are going crazy. Some days I want to cry, some days I want to yell, some days I love everything.
I don't feel like I could have gotten pregnant that fast but these symptoms seem a little extreme to just be from coming off of my birth control.
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