Heel Pain :: MRI - Minimal Joint Effusion Is Seen Tibiotalar Joint


Jul 31, 2014

Hi Experts,

I have been into long distance running since long. Lately I started suffering from severe heel pain for which I had an MRI which says:

1. Minimal joint effusion is seen tibiotalar joint anterior and posterior recesses.

2. Soft tissue edema is seen in kager fat and anterior of ankle.

3. Minimal insignificant fluid in subtalar joint and intertarsal joints.

Its been two months I have not been running and I am feeling equal pain all the time. Pressing heel by thumb gives me worst pain. I can't move barefoot anymore. Orthotics insoles provide relief.

I have been dipping my legs in ice water and not running since 2 months but no relief at all.

I am 31 year old male, 5'11" and 78 kg.

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