Generalized Anxiety Disorder And Depression
Apr 8, 2016
I'm 21 years old with a 2 year old daughter for starters. And I have been dealing with anxiety and depression totally unmedicated for about 3 years. It recently has gotten so bad that I don't even want to get out of bed, I can't make it through an 8 hour shift where I work (at a plastic factory) without wanting to breakdown. I'm trying really hard to do it myself by drinking green tea, positive thinking, taking vitamins, and small meditation breathing counting techniques. But I fear that it's not helping as much as I need it to and I feel like it is really taking a toll on every aspect of my life.
My mom really encourages me to speak to a therapist and get on medication, but I can't stop seeing that as the easy way out and I just don't like the feeling of having someone listening to my problems knowing that they have their life together enough it makes me feel really weak and vulnerable. But things are looking pretty bleak and I don't know if I have the energy or strength to keep going like this, something's gotta give.
So I was also just wondering
1 what a therapist would do for me, what a visit would be like
2 are there any medications that will uplift my mood but without any negative side effects such as insomnia, numb feeling, worsening my depression.
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I was already apprehensive or should I say anxious about my GP appointment today. I had a panic attack while I was there and just couldn't seem to calm down. He gave me a script for Ativan and said I need to relax. My anxiety this week has been through the roof. I've never had issues with anxiety but since all my other symptoms started I have been on edge. I can't focus on my health because i'm always thinking that something is going to happen to me. I know the numerous tests tell me I'm ok but I can't shake the doom and gloom feelings. They just come out of nowhere. Does anyone else ever feel like the doom and gloom and is this normal? I am starting to think I have generalized anxiety disorder where i'm just out of sorts all the time.
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I just wanted to know if Bipolar is genetic. My was recently told that my grandad is bipolar and wondered if I was to as I believe I have some sort of mental problem. I don't really know much about bipolar and be good to learn about it also, not just from reading books and websites but from people who actually experience it themselves or with other people.
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I am 23 years old, college student in adderall 20mg 2 x days. I am taking adderall primarily for weight control. I don’t think I have eating disorder, but I think I became depended on this drug. I was wonder is anyone else here on adderall or some amphetamine and how does feel. I think that I am severely depressed when I am not on a drug. I can restrict my food and I have a constant fear of getting fatter. I did try to stop once but I put on 10 kilos in 2 months.
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I have a brother with paranoid personality disorder. He was always paranoid as long as I remember. I am 6 years younger then him. Every time when I tried to speak with him he was suspicious about my attentions, it can be rather annoying. But I restrain myself because I am aware of his situation. Since our parents have died he became impossible to talk with. What should I do?
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I struggle with anxiety and it is so much worse during pregnancy!
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Okay, so I'm 13 years old and I have severe constipation problems. I have had them most of my life, actually. At times it is worse than others, like right now. In the past, I have seen gastroenterologists who just told me they didn't know what was causing my constipation and that I should just drink two glasses of juice a day with MiraLAX. It didn't really help.I have showed up at emergency rooms several times because of this and they always run a few tests, a scan and an x-ray, which always comes back normal, so they tell me to drink some of that gross lemon-fizzy stuff (you know what I'm talking about) and send me home. I have been taking laxatives because my mom tells me to, as well as fiber supplements, and mineral oil. Still very bad pain. The constipation started to get worse when I started taking an anti-anxiety medication, but I HAVE to take it because I have Generalized Anxiety Disorder (GAD) and the doctors tell me I have to take it. I have chest pain, and very other terrible anxiety symptoms, but it's the constipation that is currently the worst. I'm so worried I have Crohn's Disease, but my mom won't take me back to a doctor because I have already seen so many and they always tell me I'm fine. But being a hypochondriac with anxiety issues REALLY bad, I am afraid. Does anyone have any suggestions? I'm scared that this problem will only get worse in the future and that it might lead to an early death. I'm afraid I have an underdiagnosed serious problem, even though everyone says it's because I have had an anxiety disorder most of my life.
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I don't know if I am alone in this fear but for quite some years, I have been transfixed on the idea that I have HIV. There are good periods but then there are times when it utterly consumes me.
I have had unprotected encounters (or should I say encounter) some years ago and that is what triggered my anxiety over the disease. During this time, I have had two full STDs tests including HIV and they both have come back negative and each were when I was out of the window period.
I guess my question is, is there a chance that I could still have HIV? Perhaps the tests were done wrong both times and I got a false-negative test back each time. Do I need to go and have another test just to confirm that I do not have the disease?
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I am 18 years old and I think I have developed an anxiety disorder from smoking weed. I had 2 small puffs of weed from when I was in my early eighteens and I got a bit high but not much at all. I was with some good friends and the effects of being high wore off. When I joined University I smoked less than half a blunt with my new friends because it was late, I couldn’t go home and it was the only thing they were doing. I had this bad anxiety attack when I was shaking, my throat was dry and I was tired. I could tell this was a bad panic attack and I felt like I was fighting for my life. I had to go to sleep to calm myself down. The next day I felt fine, I had a shower and continued with my life. A month later, I was with two of my mates and they bought a bit of weed. I had two puffs of it to regulate the amount in my mates University room and tried to remain as calm as possible to avoid a panic attack. It worked and we went to a night club. The next day I felt a bit anxious. The day after I went to my friend’s university corridor and knocked on it to let me. However, I smelt a tiny bit of weed through the door and I started to panic again. I had to lie on my bed and I missed two days of lectures. I was having fast heart palpitations, I was shaking and I couldn’t stop worrying about weed. Every time I am in a stressful moment such as getting to lectures on time makes me slightly panicky and have moments when I can feel in my head an adrenaline rush which is how the panic attacks start. I had a panic attack in one lecture while sober and I thought to myself that when I learnt my lesson not to go near weed it was too late. I have become more anti-social because I feel too anxious to be around the friends I have smoked a bit of weed with. It took 3 weeks for my panic attacks to go but my heart feels it beats a bit faster than usual. I also have this ache in my chest. I went to my GP and he said it was not due to the weed because I did very little and it was due to stress and anxiety. When I do University work and I stress a bit more my heart starts to palpitate and I don’t know how to calm myself down. Every day I have this feeling of anxiety all over my body. The weed couldn't have been laced with other drugs because my mates would have seen it was.
I worry about hearing weed and I have this big anxiety attack when I smell it which makes me not want to do anything. Has the weed damaged my body in any way? I know quite a few people who have smoked weed and they are fine. I became sick once because I smelt weed. Will my brain ever repair itself to make me feel normal again without this big anxiety attack and chest ache? I guess too much of anything is bad for you but for me, that is not the case and I hate how I feel every day.
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I have suffered with anx and depression for many years, but lately bipolar has been mentioned by my therapist. Could I run through my main symptoms and you kind people can give an opinion? I have bad anxiety most of the time, I don't have a classic high, my high is more about lack of need for sleep, don't seem to need much food, loads of creative work going on and I get really out of sorts if I'm interrupted. My downs happen generally after a high time of a few weeks, then I just crash out - don't want to do anything or talk to anyone
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I've been just prescribed Nortriptyline for IC, generalized nerve pain & Insomnia. My GP says it's a more recent form of Amitriptyline & better for nerve pain. she's started me off on 10 mgs x1 week, 2 x 2 weeks, & 3 x one month if necessary.
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I'm 17, I've been going through depression since about april last year. Stupidly i never got help until last week because it got really serious, i almost ended my life i constantly self-harm as it brings me a feeling i suppose?
Anyway i have been with my girlfriend since i was 16, first met her just after christmas. I bought her of loads of problems 'self-harm, low self-esteem etc.' it wasn't easy from the start because of her lod friends being bitches and she left them for me. My depression started in april when i become depressed and anxious about her leaving me because i felt inadequate as i was fro everyone i met. However we/I i got through it. Come to my birthday december 22nd.. I became ill and somehow really depressed i felt confused and unsure about my feelings for my girlfriend.. i became suicidal (btw i was this way in the months before but this was the worst case.) it came and went but for some reason since april this year stuck in my mind with my feelings for her. We argued/argue all the time about my depression or silly stuff. My summer was rubbish because of my depression. A few months ago i realised that i actually do love her. It made a little positive, we still met up in the week once and stayed almost every weekend, which i enjoy however we argued because i become down and sasd and negative and ruined everything. Fast forward to this month, she has almost broke up with me, because she can't handle my depression i almost left her a few times at the start of the year because i was so down and my mind was telling me allsorts. Anyway we are still together because we love each other and would like what happens after depression. My feelings are i worry/feel i don't like how she looks or dresses sometimes (she put weight on her face and has a double chin). My depressive thoughts were persistent and i told her i don't like her chin or hair sometimes. This created loads of problems i regret however i keep saying it. I feel like ending my life because i can't treat her this way. She is amazing and i feel i want to marry her and be the best i can for her but she deserves better and i just don't want to feel this way anymore i want everything i dream of when i'm positive.
I want to know if my thoughts are even true or irrational?
What could she do to help me?
And what can i do because i can't carry on feeling this way and lose that amazing women!
P.s I'm really sorry if it all seems weird and don't make sense i'm so upset and i didn't know to word or even make sense of what my minds doing to me. There is many things i'd like to say so please feel free to ask any questions about anything.
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I asked my doc for trazodone today for my insomnia, he gave me a script for ten zopiclone instead, he said trazodone was not a good drug for depression, and that lexapro ( he has me on 30 mg ) is a far superior drug, I pointed out to him that I have been on 30 mg for over a year and while my depression is very manageable, my insomnia and anxiety have not improved and that in my opinion anxiety has always been my primary issue. I take inderal 80 mg daily for anxiety , which just makes it bearable. Has anyone on any different combination of drugs for anxiety insomnia and depression that they find works. Yes I know we're all different ! I have been on sooo many antidepressants, and I can't honestly recommend any of them.
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Hi all. I'm on day 14 of Zoloft. I was put on it for anxiety & I would feel depressed the odd time. Iv noticed while I no longer feel anxious I feel depressed instead. I'm hoping this will lift as it's still very early days & maybe I'm still having side effects.
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have been on and off Cerazette for last few years and have started with bad anxiety to the point where I stopped taking it but then had horrendous periods and was going dizzy. So I'm scared to come off it but at the same time wondering if it's perimenopause as I'm getting fast heartbeat at night but feel constantly emotional and exhausted and also nervous/ anxious so I'm wondering if anyone else has felt like this on Cerazette?
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Hi. For 6 weeks I've been going downhill with severe anxiety and depression. My questions is, how many of you have really, really severe anxiety with your depression? For me it is almost the worst because I can't sleep, at all, not even during the day. So I'm on tranquilisers at night. I literally feel terrified for my life, like I'm on death row. I just can't see it getting better, because I had a major breakdown 3 years ago which took over a year to recover from and at least then I wasn't already taking medication so the docs had a range of options. Now I'm already on Lexapro (since 3 years ago) and now the tranquilizers which i hate taking but otherwise I can't sleep at all. So where to go now? I know I analyse it all too much and should just have faith but I can't. i feel like my life is over. I have a lovely son and family and feel like everything is lost. For me, this is the biggest disaster that ever could've happened to me, having another breakdown. the last one was so awful I feel like I barely got out alive. And worst of all I'm haunted my memories not only of that breakdown but of my sister who took her own life 10 years ago due to mental health problems. I'm so, so terrified that I'll end up the same. It is hell.
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I feel like depression has a hold on my life, a really tight hold, and at this point I don't know what to do anymore. Its so severe that it has affected my way of living so much. I'm not the same girl I once was. I am hurting so much on the inside, even though I have to keep a strong face on for the world to see. I think that is where my anxiety comes into play. That and my ADHD. School has always been so so hard for me. That made me severely depressed starting in middle school. I could not understand why I was so bad at math. And I got mediocre grades/gpa because of my math problems. I was in Catholic school my whole life, and having to go to public high school was very hard for me. I was not used to that environment and was bullied and picked on. I know its really not a big deal, but I was only 14-15 and it really did affect me I feel. I was bullied about how ugly I was, how short i was, I was physically bullied and had stuff thrown at me in class all the time, teachers would do nothing (in fact one teacher even made it worse and chose the side of the bullies, aka the favorites of the class, and my school therapist at the time had to defend me). I would skip class to avoid my tormentors. My anxiety worsened because of this, my parents did nothing, made me stay at the same school, and I would have to hide, in the bathroom and the library, could not even have lunch. It was so hard for me. Now that I'm in college its amazing that I don't have to worry about any of that. People are so different, but I'm so depressed about the fact how hard math still is for me, and classes in general, and the fact I have no friends at all, none whatsoever. No matter how hard I try I feel like I lost my ability to socialize with people like I used to. For fear of being made fun of. I also don't want to be left (I have abandonment issues because of my dad leaving). So i figure there is no point in getting close to someone if they are just going to hurt and leave me. I feel like such a loser, I'm in my second year of community college and I don't even know what to do. I don't know how to drive (I had a very strict mom and stepdad, they never taught me how to drive, didn't want me driving) so by the time i was 18 i just kept putting it off I guess. I don't even have a job yet. I've been looking and its so hard to find. I feel like everyone is passing me by, and it really makes me feel like the biggest loser in the world. What hurts most is no one understands how severe my depression is, my mom thinks I just don't care and am "lazy" when in fact its the complete opposite. I want nothing more than to be better and healthy so I can move out of this house. I don't know what else to say besides I want help on how to get my life back on track. I'm on meds but I still feel terrible. My psychiatrist didn't prescribe me adderall even though she saw how severe my ADHD was, and felt it was more important to treat the "depression" which is stupid, because I'm just not depressed for no reason. Things cause depression and I feel my ADHD is a big cause of my depression. Anyway I'm rambling and don't know what else to say besides I really want advice, and hope I'm not the only one in this situation. I have no one to turn to.
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Well it's 3.51pm here in glasgow we are in the middle of a heat wave and i'm lying in bed typing this in the same shorts n shirt i've had on for over a week. I cnt b bothered going out don't want to see anyone not eating anymore either breakfasts lunch hardly shower. Have no enthusiasm for anything not interested in anything. My wife got so sick of me not knowing how to have fun or want anyone up to the house she left me now has a new partner only time i'm happy is seeing my kids but i'm even struggling to be fun for them now as well. I am sick of anti depressants they do not work i have tried them all and given them time to work if it wasn't for my 3 kids i wouldn't be writing this just now. I a have no qualifications haven't worked in over 7 years right now almost every night i just cry and cry. Ppl tell you you need to just get out their i look fat and ugly and cant hold a conversation i have no friends except my 3 kids who i try as hard as possible to hide this horrible depression from. They are the only 1 thing that i got right in my life. And i feel so so selfish knowing theirs homeless ppl and babies dying in foreign countries and i am whinging about this i just feel like if i died i would have about 3 or r 4 ppl at my funeral because i push everyone away. I have a poisoned brain its all negative thinking all the time i try to turn it into positives but cant. My emotions are everywhere just now 1 min i'm just numb ext min im at tears like i nearly am writing this i just want to enjoy life i am 32 years old I dnt even have any skills like how to play an instrument or anything are my kids going to think their dad's a loser? Its the only thing i'm good at is bringing up my kids and the love they give to me is the only thing that keeps me hangin in their. Im gonna stop now i'm just upsetting myself more.
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I'm 34 and I constantly worry about irrelevant things. Sometimes I feel like I am losing control, I don't know how to control myself. I have been to a doctor and he told me that I probably have anxiety. Are there some methods that can relieve me from anxiety?
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I have been smoking for like 2 years everyday til one day i had this horrifying panic attack and went to get help at that time i was not diagnosed with substance induced anxiety, just generalized anxiety, i took clonazepam and sertraline and worked pretty good, but in the midst of that I started to smoke again and suspend my eventually suspended my treatment after 4 months, a lot of time passed and i started to have paranoia and derealization symptoms to the point that it was unbearable, at this point still smoked pot but every time a smoked it gave me paranoia and feeling real depressed, but i was addicted when i was no smoking i was just feeling numb, i went to seek help to the psychiatrist and like i said diagnosed me with substance induced depression and anxiety, it was very true that i had depression. He put me into a lot of things: wellbutrin, lorazepam and risperdal, it didn't worked quite well in fact he added me prozac. and didn't worked either, but i was exercising everyday, eating well, meditate and yoga and actually was feeling a bit better but not entirely so he added me another dosage of prozac and reduce the clonazepam, 5 days passed and i was feeling super bad, had the worst anxiety and depression i had in my life. i talked to him and he said ok so back to one dosage of prozac and more clonazepam and well it did help but i was not feeling a bit better like i was. the days passed and felt a little bit more depressed i went to the psychiatrist again and put me on ritalin, which the first day worked wonderful, but left me a few hours later super fatigued and sleepy and depressed so i told him and he said to me to take another one in the midday again worked good but in the night i was so tired and depressed, then another day passed and the feelings of ritalin weren't working as before until today, one week after, i thing a don't feel anything from this drug, in fact i'm feeling more depressed :( and feeling a little bit of derealization like before but not so much. I think the doctor screwed me with all the meds it's my guess but maybe i'm just being paranoid and only feeling the same but less hopeful, i'm so desperate to feel happy again. So i go back to this question do you think my depression was caused by the abuse of cannabis or i was just predisposed to be depressed and the cannabis lifted my depression, because i'm thinking that when I was feeling a little better was because i was motivated and doing good stuff for my body and mind, and know because i think i'm more depressed i stopped doing that. i fear that this "disease" of substance abuse, did damage my brain and left me like this forever but i get a little hope when i think it's just normal depression and i can do a little better by doing good things for me, but what about the meds? should i just stop taking them, obviously with caution, or keep taking the meds and also do good stuff for me, because my problem is that i'm afraid the meds are making my depression worse. i want to mention that 5 days ago a smoked a little pot and it was the worst panic attack i have ever had. but it was just that time and left me wondering if that also left me more irreversible depressed. What do you think about my story, what do you think i should do? getting a second opinion with another psychiatrist or maybe seeing a psychologist its better?
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I've quit weed 2 years ago. Since then I've had all sorts of problems. Relationship ended. Don't see my kids at the minute Looking into counselling moods swings depression anxiety etc.... Now I've just had enough. Since the relationship ended its all got worse.
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