Foot Pain / Numbness Outside Foot


Oct 6, 2013

I am looking for information on pain, burning, numbness, and kind of pounding on the outside of my foot, it appears to be tender to the touch on the outside and the top half of my foot is numbness.

This problem was first noticed after physical therapy where the therapist was trying to increase the range of motion of my ankle. The problem doesn't effect or bother me walking and it seems to start when I am at rest at the end of the day and it is effecting my sleep. At first icing helped and I guess it still does somewhat, the condition isn't getting worse, but its not improving.

I am recovering from RSD and chronic compartment in my left leg and foot,I had been out of work for six months and have been back for 4 weeks under restrictions, and I am hanging on barely as I am having issues with pain load bearing and extremely tight calf's, when my left calf gets real tight
it gets more painful and my knee feels like it is hyper extending. I really like my job and want to be there and maybe it was to early to go back.

My pain management;

Aleve - Sometime it helps with muscle aches otherwise is useless. I have taken hundreds and hundreds of them.

Norco 10/325 - Helps reduce pain. Can't use at work.

Cymbalta 30mg - Just started taking three weeks ago for chronic pain.

Haven't had enough time on it to report any results. The side effect of drowsiness makes me want to sleep.
Kevin

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