My right foot has been having hot flashes and I been having shooting pain in my heel that I think is bone spurs, I've had the spurs for about a month but hot flashes just started. I work as a cashier so I'm on my feet all day. I'm worried it may be a blood clot but I have no swelling or redness. I'm a 52 year old female.
View 1 RepliesI am currently 8 weeks post op from a very extensive flat foot reconstructive surgery . I was excited to start partial weight bearing this week starting w 25 percent in a boot.
My problem is I have sharp pains coming from the bottom of my heel which I am thinking may be from the screws from the calcaneal osteotomy. This is making it very difficult to put any pressure on my foot when weight bearing ?
Has anyone experienced this ? Did it go away on its own? Was there anything that helped this . I am afraid I will not be able to proceed the wt bearing with this continued heel pain.
It is my right foot only. Heel pain, and basically all of my foot. I wear inserts plus an extra heel cushion. I been to the foot doctor and gave me a antibiotic and he recommended icing and heating and stretching bottom of foot. Any other suggestions?
View 3 RepliesAll through the winter i wore heeled boots, only a small heel then about a month ago i started wearing flat "dolly" shoes again, after about a week of wearing flat shoes i woke uP and couldn't walk properly due to pain in my calfs so i went back to wearing boots and just occasionally wearing dolly shoes. Sunday i went for a walk with my friend but i wore flat sandals ended up walking about 3 miles. Monday morning i got out of bed and nearly fell due to pain in my heel which i couldn't feel until i put my weight on it, i found it painful to walk on the rest of the day and today (tuesday) its became worse and the pain has travelled up my calf, similar feeling to what i felt a month before, which is becoming worse as the day goes on.
View 6 RepliesI sustained a calcaneus heel fracture on 1/10/2015 in a mountain biking accident. I fell off a ledge and tried to catch my fall with my foot. Landed on concrete and twisted my ankle in the process. I had surgery on 1/21/15 and have two screws in my heel and a plate and two screws on the side of my ankle. Two weeks after surgery (four days ago), I lost my balance and fell forward and caught my fall with the ball of my foot (I was in a boot). My foot is so stiff that it will not lay flat on the ground. My heel started hurting a few hours afterwards and the next day. It felt better Wednesday and i did some stretches to my foot. Now it is hurting again today. I wonder if anyone else has had this experience? Do you think it is a stiff tendon (plantar fasciitis) that I just pulled or do you think I could have done damage to my heel? I didn't land on my heel, but I feel a dull ache at the bottom of it now.
View 2 RepliesOkay, here again, asking if anyone who has had heel pain after pttd surgery has had any solutions to heel pain problems. Prior to surgery and the osteotomy, I never had the least issue with my feel. Now it feels like there is a rock under my heel in the middle, and I walk on the outside edge of my foot, with my toes scrunched tightly to the ground. Very unnatural. And the surgeon who did my procedure can't think of any reason why I am having this issue, and recommended that I go for a second opinion with someone else. Sooo...... For those of you who might have had this issue, any solutions? Did it go away by itself in time?
View 14 RepliesI'm having a lot of pain on the outside bottom of my left foot. It came on pretty suddenly and has gotten worse over the past three days. It's not that swollen, but I do have very poor circulation to my hands and feet. I now have some bruising on ankle and shin that are specific to the areas that start feeling pain when it really starts hurting. In the morning it feels better but it only takes a little bit of walking for all the pain to come back.
View 1 RepliesToday the PT had me try a heel raise standing just on my operated foot and I could barely do anything. When I do both feet together it goes pretty well. Just curious to know how long it took others of you to reach that point where your foot & calf were strong enough to do it just on that one foot.
View 12 RepliesRight, so i fell from a stairs which is at least 5-6 foot high and i have no idea how i landed on my heel first but i probably did as it's the only place where it hurts. I Can move my foot, rotate it and bend it and everything but i can't bear weight. The pain is not really in the middle of the heel but more to the left (Right foot). I can walk but i limp and i usually use the right side of my foot to bear weight and the part where it hurts is elevated a little so it looks kinda funny. Did i fractured my heel bone or is this just a sprain? It doesn't hurt when i'm resting, slightly pressing it but it hurts when i try walking using my heel. It has been more than 48 hours and I don't see any noticeable bruising or swelling as well.
View 14 RepliesI know NWB means you're not allowed to touch the ground, but that is nearly impossible for me when I'm driving or sitting on the toilet
I'm 6'0 tall and my legs will hit the ground sometimes! I had a lapidus bunionectomy which is surgery on the first metatarsal, so I'm thinking maybe it's ok if I rest my heel or side of my foot to the ground every once in awhile? Does anyone else on NWB do this? If not, then how do you manage driving or goto the bathroom? Also has anyone ever had any complications from using your heel/side of foot a little bit?
I had ankle surgery to repair my medial malleolus back on May 8. It was fairly routine--just 2 screws. I was in a cast for a week, then was put into a boot but told to treat it like a cast--NO weight bearing for 7 weeks, keep the boot on 24/7 unless in the bathtub. I followed directions religiously.
I did notice that when I pressed on certain areas of the foot, I would feel a sharp pain. This occurred in the heel (from the bottom), toes (again, from the bottom, primarily the foot pad below the pinky, second, and 4th toes). When I asked the doctor about this, he said (around week 5) that it was just because I hadn't been using the foot.
The problem persisted, and this week, week 7, I was cleared to start partial weight-bearing--walking in the boot while taking approximately 1/2 the weight off my foot via the crutches. I don't have ankle pain to speak of (or at least, not often and only if I overdo it), but I have terrible shooting pains in my heel and toes as I step. It's OK if I take most of the weight on the crutches, but as soon as I go to more than just a little weight on the boot, the pain starts.
This week I also started PT and the therapist told me this is nerve pain--not uncommon after surgery (don't know why the doctor couldn't have told me this, but OK). I couldn't get much of an idea from her how long this will persist or if there is anything I can do about it.
I'm doing my ankle and leg exercises (those are mostly non-weightbearing at this point) and they are going great. The ankle is clearly healing well. But I don't see how I can progress to full weight bearing (supposed to try that next week!) when much more than a little pressure on the foot results in this nerve pain!
Help! Does anyone have experience with this? Is there anything I can do to speed things along? I need to return to my second job (barefoot hoof trimming for horses--how I broke the ankle!) ASAP and I'm fearful this will slow my progress to a crawl! The doctor is useless.
I had a mri done of my Achilles tendon my dr wanted to look for a ligament tear I have been having pain in my Achilles tendon for a few years now my left foot is worse than my right foot but I have pain in both my dr only wanted a mri of my left foot the mri states that I have physiological fluid present then it states that I have fluid between the tendon and the calcaneus which is suggested to have peritendinitis I have looked and looked and I can find what peritendinitis is but nothing about fluid being present like I said I have had this pain for about 4 years now I have had cortisone shots to help the pain a few times the first time I had the shot it worked and then it never worked again I have a lot of trouble walking I've had special inserts also made a few years back before having the mri I can't walk up and down the stairs especially in the mornings I can't stand the pain anymore but if anyone could help me better understand what the mri means that would be great so I know what to ask the dr.
View 1 RepliesAny posters suffering from a heel spur. Any home remedies to offer? they are quiet painful and prohibits me from doing a lot.
View 5 RepliesHas anyone dealt with foreign object removal from their heel?
If so, has your heel been able to heal to 100%?
Are you dealing with any problematic scar tissue on your heel?
How long did it take to resolve for you?
I'm eager to get back to deadlifts and squats at the gym and hoping someone can share a positive recovery story.
Here's what happened:
July 5, 2015, I stepped on shard of glass - I was told by a doctor there was no glass in my heel - I was given a tetanus shot, antibiotics and sent on my way. I pushed through the discomfort for several weeks - finally I requested an x-ray, which showed glass in my heel.
August 5, 2015 - the first surgery - unsuccessful - about an hour into surgery in ER (under local anesthetic), the surgeon said he didn't feel comfortable continuing, as he couldn't quite locate the glass and didn't feel comfortable going deeper. He was able to refer me to an orthopedic surgeon.
August 10, 2015 - the second surgery - successful - the orthopedic surgeon said retrieving the glass was very difficult -he was "mucking around for a while" and "it was like finding a needle in a haystack."
I was given painkillers and antibiotics and instructions not to change the bandaging or take off the tensor bandage for the first 3 days. The first night was horrendous in terms of pain - my pain tolerance is pretty high - how I would describe the pain would be, an extreme burning sensation on the top of my foot (like my skin was being peeled off and then lit on fire) - I was going to go back into ER, but as soon as I got up, the rush of blood into my foot relieved the pain. So for that night, and basically the first 2-3 days, I just kept standing up every 1-2 hours to allow blood-flow into my foot. I ended up loosening the tensor bandage after two days.
August 20, 2015 - stitches removed - unfortunately I had an infection, so I was given a 7 day course of antibiotics.
Sept. 11, 2015 - follow-up appt. - incision still not 'together' and some leakage - I was told a minor infection was still present and given a 10 day course of antibiotics.
Currently...
I'm still on crutches - my heel is still tender and the skin is still somewhat open on the surface (was told it will heal from inside out) - I can't stand normally - I have some pins and needles under my foot near my toes - the skin around the heel is very tight and ankle mobility is reduced - ankle feels very weak (probably from not walking).
I'm now seeing the surgeon more consistently to have the healing monitored more closely.
I haven't been given a time-frame of when I'll be 'normal' and be able to resume my life before the injury.
As you can tell, I'm eager to get back to being mobile and living actively.
I'm just looking to hear from someone who has dealt with something similar, so I can keep positive and start thinking of time-frames for myself.
My uncle had surgery 1 week ago for braking both heels after falling of a roof and he's been in a lot of pain (we all know that) but he's been in bed all day, showering, doing #1/2 all in bed cause he says the doctor said he couldn't even use a wheelchair to go to the bathroom?? I mean is not a back injury/surgery why he's not allowed to even use a wheelchair? I know they advise him to sit/lay on bed with legs up but... can't sit down with legs up for a while? or use a wheelchair (with legs up) to go the bathroom/move around a bit?
View 3 RepliesI just wanted to share some news and ask advice. I recently broke my toe two weeks after my operation. Due to that my bunion has returned. I also have a floppy toe after a tendon release on my second toe.. I am due to go back on the. First of Sept to review my foot and discuss another operation. I have A spur on my heel, which has inflamed my Achilles Tendon, after struggling now with various treatments, physio, ultrasound steroid injection and a wait of over a year to see a different Orthopedic Consultant I went to see someone last week.. It appears my tendon is so inflamed no there is no option but to have surgery. One to remove the spur and two to sort out the tendon.. I was quite shocked to get such a prompt diagnoses. Not only am I having surgery but I am booked in for next month. The new consultant has told me no way will I be able to have my bunion on the other foot done until this Is sorted.. He has offered to take on the care of my floppy to and bugnion once I have recovered from the tendon one.. It's all taken me aback and I am in a dilemma what to do re the bunion op.. Keep my original doctor for the bunion one but delay the appointment or switch it all to the one consultant..
View 13 RepliesI broke my heel 54 days ago, felling down from 2nd floor. I am really nervous & worried about... Doctor told me you need to keep cast for 60 days (or 8 weeks) 2 weeks ago I had 2nd x-ray, it was 40th day of fracture... I smoke, as you know it makes bone recovery period longer....On my X-ray heel didn't look like recovered....bones were darker color, fracture place still lighter, but doctor said its fine & you can put weight on that foot and come back after 2 weeks, we will take off cast and put on some kinda fixing boot. However, neither 2 weeks ago, not now I can put weight on it. It hurts so bad....I don't know what to do, do what doctor says, or listen my pain? I want to know if its normal to feel such bad pain whilst doctor say your bone is okay? and how come it's okay, if on my X-ray even I can see its not okay.
View 14 RepliesI am experiencing pain on the bottom of my right heel. I have been told by several people that could be several things....a stone bruise, bone spur, heel spur, plantar fasciitis or tendonitis. Any ideas?
View 5 RepliesI am 7 1/2 weeks post of from Flat Foot Surgery and the outside area of foot from where my incision ends from the double calcaneal osteotomy up to my little toe the soft tissue is halfway numb and very painful. Has anyone else experienced this and if so how long did it last.
I am not sure how long it takes the soft tissue to heal to a point where it does not hurt when you are not walking. Or is what I am feeling nerve pain. I started PT this week and am PWB. My doctor thinks I will be in a shoe in 3 weeks and I don't know at this rate how that could be possible. I am icing a majority of the day for sure after I do my PT exercises.
im 36 weeks and having lower back pain with sharp shooting pain in the groin area and it goes into my thighs what is this?
View 1 RepliesI have had five kids and i have been having pain in my rectum with sharp shooting pain that also goes to my front also like a swollen pain ill get it every once in awhile i have been having the symptoms of ibs for several yrs and i got the pain right now and it hurts like crazy what could that be i'm really ain't that sexually active since i had my kids and got a tubal.
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