Foot / Ankle :: Torn ATFL CFL 10 Weeks Later
Aug 12, 2013
10 weeks ago I sprained my ankle (grade 2) and broke my 4th metatarsal. The metatarsal has healed. I started Physical Therapy 3 weeks ago. My ankle is still very tender to the touch and very painful during my daily activities. My MRI showed 3 bones in my foot are also bruised and a couple ligaments on the top of my foot are torn.
My orthopedic said surgery is an option in my case but he wanted to try TP first. TP isn't going well. I'm usually in so much pain they cut the exercises short.
Last week my ankle gave out twice and I'm pretty sure I re sprained it. I called my doctor and left a message with his assistant saying I want to talk about surgery. She called back and said the doctor said to give TP more time. So he doesn't know I probably reinjured it.
The last 3 days my foot has been very swollen and bruised again. Looks almost as bad as day 1. But only feels like a 6 or 7 on the pain scale.
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I am currently 8 weeks post op from a very extensive flat foot reconstructive surgery . I was excited to start partial weight bearing this week starting w 25 percent in a boot.
My problem is I have sharp pains coming from the bottom of my heel which I am thinking may be from the screws from the calcaneal osteotomy. This is making it very difficult to put any pressure on my foot when weight bearing ?
Has anyone experienced this ? Did it go away on its own? Was there anything that helped this . I am afraid I will not be able to proceed the wt bearing with this continued heel pain.
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I had reconstruction of my left foot. I am 7 1/2 weeks Post op. I was in the hospital for 4 days with a nerve block behind my knee and drugs through a pushbutton pump. pain was managed. I was sent home with perks and vicodin.
For the first week I was told to take the pain meds before I felt the pain which was every 4 hours. After the perks I was able to use vicaden, however I didn't like the vicodin so I went to tramadol. That was only for the first two weeks. My dr does not believe in hard drugs after that. I was in a cast for two week which was the worse for me😔I felt very confined and tight.
Went back to the Dr to only find out an additional 4 more weeks in the cast. Total of 8 weeks, I am now in a boot an able to bear 1/3 of my weight along with PT and exercises at home.Weight bearing is gradual. Takes 3 months for full weight bearing. It is a very long process with lots of patience.
My knee roller is a blessing.Before weight bearing I tried hopping on crutches and fell, please don't try that.
Be honest I haven't felt myself since surgery hope it's part of recovery...I would like to know if you feel not yourself yet after 7 weeks. I am the type of person that loves to run out every chance I get and sometimes I am not up to it because it's tons of work with the boot. I sincerely hope after 3 months I can work by myself. Let me know if anyone feels the same.
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I am actually scheduled for Ankle Reconstruction (ATFL CFL and Tendon) for Monday June 24. I know im cutting it close ,but i figured i might as well do this now.
I am wondering what i am in for. I am 22year old male, just completed my last exam to fulfill my degree requirements and have nothing but my life ahead of me, no Full time job lined up so i will be home for awhile, i have a part time job but i told them about the surgery.
I am not the type of person to sit still and be in bed rest and i need something to do. I usually go to the gym 5 times a week along with yoga 5 times a week. It will take some time adjusting to NWB and everything, and i think this will be the hardest.
I've been told i will need to spend the night in the hospital and i will be released the next day.
I was wondering if anyone has any good exercises for working out, any healthy food recipes, or any help in general.
What am i to expect with this surgery. The Orthopedic Surgeon mentioned to me that he will use a modified brostrom surgery to repair my injury which was caused from an old old soccer and track injury.
Any advice on showering, washrooms and other personal hygiene?
How do you sit in a car when someone drives you, as i won't be able to drive with this being my right ankle.
Any advice in general?
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3 months ago I got injuries at work, and at first didn't think it was bad... Fast forward to now. I'm almost 3 weeks post op for the ocd lesion in the round bone on my right ankle. My OS said it was a 12x7 lesion, and he done the debridement and microfracture. I fell on day 4 after surgery and landed on my right foot. I was put in a plaster cast on day 5. I fell again just a few days ago, and landed on recovering foot, since then i have had the a lot more pain, in the exact spot before the surgery and at the surgery site. Could these 2 falls in such a short time messed up the surgery? And what happens if the surgery doesn't work? All I want to do is get better so I can get to work, but I work at a factory and I stand on my feet 8 to 12 hours a day 6 to 7 days a week.
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I had my surgery 7 weeks ago and am finally in a boot and can walk again with the help of 1 crutch. I am driving and going to physical therapy 3x a week. The first 5 weeks were very hard not being able to put any weight on my foot. A knee scooter was a tremendous help. I was not In very much pain and got to go shopping and out to eat. Getting the cast off at 5 weeks was great. Hopefully the rest of my recouperation will be as easy.
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Broke fibula and tibia Feb 17, 2016. Had surgery March 1, and had 2 screws put a n fibula and a plate on tibia. After 8 weeks in cast and NWB I am now in a boot. I am doing exercises for therapy but after walking on it for about an hour leg hurts and ankle and foot swell. Also get sharp twinges now and then in ankle area. Has anyone else had these problems and how long before you can put full weight on it and be able to work. I'm a waitress and have to be on my feet for 4 hours or longer without sitting.
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I feel I have been getting no help from foot doctor. Hopefully someone here can help. I am 13 weeks post op for tarsal tunnel and plantar fasciitis surgery. I have recently thrown my back out because I can not walk right. I am walking on part of my incision. It feels like it is going to rip open, burns and this part looks different from the rest of inclusion. My doctor is giving me ultrasound therapy on incision but it is not working. I asked to go to physical therapy but he does not believe in it. I am at wits end. Hurts foot to walk and walking makes my back feel better. I am not in any form of a cast. I am walking with sneakers that he recommended. No arch support because that is where incision is located. I am getting very depressed with summer here and I can not enjoy it. I do not see the doctor for 2 more weeks. Any advice or suggestions? I keep getting Vicodin for pain but I am afraid of getting addicted. Can not take Advil or anything in that family.
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I am 7 1/2 weeks post of from Flat Foot Surgery and the outside area of foot from where my incision ends from the double calcaneal osteotomy up to my little toe the soft tissue is halfway numb and very painful. Has anyone else experienced this and if so how long did it last.
I am not sure how long it takes the soft tissue to heal to a point where it does not hurt when you are not walking. Or is what I am feeling nerve pain. I started PT this week and am PWB. My doctor thinks I will be in a shoe in 3 weeks and I don't know at this rate how that could be possible. I am icing a majority of the day for sure after I do my PT exercises.
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I am just writing with the hope of getting some more help/assurance re the Gould brostrom (or as my letter has now pointed out Arthroscopic debridement and lateral ankle reconstruction - unsure if this is the same of different?) procedure which I am due to have in just over 2 weeks on the 22nd June.
I have been very unsure for a while now as to whether or not to go ahead with it but have decided to take the plunge, however I still have my doubts!
I injured my ankle initially around 5 years ago (ruptured ATFL showed up in MRI scan) and almost had the surgery back then, only to decide not to go ahead with it. Since then I have rolled over and sprained it on multiple occasions, and have felt it become increasingly weak to the point where I have very little confidence in its strength. When playing football I now wear lace up supports, which are strong enough to prevent the rolling, but obviously doesnt deal with the root cause and there is a still a feeling of achiness and limited movement. When not wearing my ankle supports I would say its at least a 50/50 chance I'm going to roll over on my ankle every time.
I can still run and go about my everyday life virtually without any issues (feel twinges but nothing major unless recently sprained) and the views of the consultants varied from the cautious 'maybe only have it if you're playing high level sport' ( which I'm not but just play football weekly for my local team), to saying yes I go for it as its clearly getting weaker and weaker and becoming more of a frustration.
I guess alongside asking for advice as to what to expect post op, I am also seeking assurance that by going ahead I am making the right decision (bearing in mind surgery is considered last resort and rehab process is lengthy).
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I had ankle surgery to repair my medial malleolus back on May 8. It was fairly routine--just 2 screws. I was in a cast for a week, then was put into a boot but told to treat it like a cast--NO weight bearing for 7 weeks, keep the boot on 24/7 unless in the bathtub. I followed directions religiously.
I did notice that when I pressed on certain areas of the foot, I would feel a sharp pain. This occurred in the heel (from the bottom), toes (again, from the bottom, primarily the foot pad below the pinky, second, and 4th toes). When I asked the doctor about this, he said (around week 5) that it was just because I hadn't been using the foot.
The problem persisted, and this week, week 7, I was cleared to start partial weight-bearing--walking in the boot while taking approximately 1/2 the weight off my foot via the crutches. I don't have ankle pain to speak of (or at least, not often and only if I overdo it), but I have terrible shooting pains in my heel and toes as I step. It's OK if I take most of the weight on the crutches, but as soon as I go to more than just a little weight on the boot, the pain starts.
This week I also started PT and the therapist told me this is nerve pain--not uncommon after surgery (don't know why the doctor couldn't have told me this, but OK). I couldn't get much of an idea from her how long this will persist or if there is anything I can do about it.
I'm doing my ankle and leg exercises (those are mostly non-weightbearing at this point) and they are going great. The ankle is clearly healing well. But I don't see how I can progress to full weight bearing (supposed to try that next week!) when much more than a little pressure on the foot results in this nerve pain!
Help! Does anyone have experience with this? Is there anything I can do to speed things along? I need to return to my second job (barefoot hoof trimming for horses--how I broke the ankle!) ASAP and I'm fearful this will slow my progress to a crawl! The doctor is useless.
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I am 7 and a half weeks post op after a Lapidus & an Akin procedure. I was in cast until last week and have managed a tennis type shoe and a sandal on so far.
The swelling has been bad as expected with full weight bearing, but the real pain is in the ball of my foot and my big toe does not lie flat, but rather sits elevated. I think the ball of the foot under the big toe is swollen so that may be the cause? I can only walk for a few minutes properly before the pain becomes too much and I am limping and walking on the outside of my operated foot. I can usually cope with pain so know this must be fairly severe.
I am doing my toe bending exercises and think that already the range of motion is not too bad.
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I had broken my right calcaneus the doctor put 2 screws in. I'm at 8 weeks just started putting weight on it and walking with 1 crutch. Started doing stretching exercises. My question is I'm having pain in my foot now that I have started walking with 1 crutch. Very uncomfortable walking with boot so I changed to my tennis shoes with gel inserts.how long does it take before I can walk with little or no pain. Does anybody know.
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After having surgery on both the 4th and 5th metatarsal with plates and screws holding everything I have pain on the ball of my foot. I haven't yet started walking, I've been in no weight bearing. It's been three weeks and a half since surgery and the bottom of my foot really hurts when pressed upon. After almost a month this doesn't seem normal. Should I be worried. I will ask the doctor about this on my next visit when he pulls out the k wire.
The ball of my foot hurts also when I do toe exercise such as curling in and out.
Each visit to the doctor he tells me not to walk and put put weight on my foot. I tell him each time that I can't if I wanted to as it hurts to barely try.
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I've had 4 procedures on my ankle to remove bone spurs from the front of the joint and to microfracture an OCD.
The first procedure didn't get all of the bone spur removed and I lost 6 months doing PT and then had to have another procedure at the NYC HSS to correct the issues and I also had the stem cells to regenerate the cartilage.
All of the repairs to the ankle went well and the stems regenerated the cartilage based on the 6 month follow up MRI.
I never regained my dorsiflexion. I am stuck at about 2 degrees.
I then had a gastroc release where they told me they got over 10 degrees during the surgery but I was unable to retain it after the PT started.
I then had a debridement to remove scar tissue from the front of the ankle where they we able to get about 16 degrees during the surgery, but the scar tissue once again re-formed and I stuck back at the 2-3 degrees.
I am currently still working hard on PT and have ART and GRASTON done 2x per week.
Has anyone had any luck in finding a surgeon or technique that helps permanently remove the scar tissue to regain ROM?
I'm also a candidate to wear the ankle distraction device where the device is supposed to be able to re-distribute my existing dorsiflexion and plantarflexion to give me enough of each to walk with a normal gait.
I am currently trying to weigh my (limited) options as after 20 months I'm tired of walking with a limp!
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It is my right foot only. Heel pain, and basically all of my foot. I wear inserts plus an extra heel cushion. I been to the foot doctor and gave me a antibiotic and he recommended icing and heating and stretching bottom of foot. Any other suggestions?
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I had PTTD reconstructive surgery on Feb. 24th. I am still NWB and in the hard cast.
I have been good about icing and elevating, and now the swelling is rarely an issue. However, now that the cast is much looser, I am very aware of the feeling that my foot is turning inwards... as in...It feels like i'm "standing" on the outside of my foot. If I prop the foot up so that the bottom of my foot is all fully touching the bottom of the cast, I have significant pain along that outside area from what feels like right under my ankle to just below the ball of my foot. Is there any chance that I am healing "crookedly" due to the cast being loose? Although I can't put weight on it, just straightening my leg completely will cause that "rolling out" and pain.
On an unrelated note:
Is there anything that I can do for nerve pain at this point in my recovery? I am no longer taking the "heavy" pain medication. I am just taking Advil and Tylenol. I am finding, however, that these do nothing for the nerve pain. Is there anything that I can do besides going back to narcotics? I'm wary of taking them for too long, but the real issue is that I would rather be clear-headed.
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My foot still hurts when I walk, in a week I'll be 5 months post-op and I was suppose to see my surgeon on Friday but it got rescheduled to October 3rd. I'm trying to phone my surgeon to see if I can get an earlier appointment because October 3rd is really a long time to wait!
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Today the PT had me try a heel raise standing just on my operated foot and I could barely do anything. When I do both feet together it goes pretty well. Just curious to know how long it took others of you to reach that point where your foot & calf were strong enough to do it just on that one foot.
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Right, so i fell from a stairs which is at least 5-6 foot high and i have no idea how i landed on my heel first but i probably did as it's the only place where it hurts. I Can move my foot, rotate it and bend it and everything but i can't bear weight. The pain is not really in the middle of the heel but more to the left (Right foot). I can walk but i limp and i usually use the right side of my foot to bear weight and the part where it hurts is elevated a little so it looks kinda funny. Did i fractured my heel bone or is this just a sprain? It doesn't hurt when i'm resting, slightly pressing it but it hurts when i try walking using my heel. It has been more than 48 hours and I don't see any noticeable bruising or swelling as well.
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I know NWB means you're not allowed to touch the ground, but that is nearly impossible for me when I'm driving or sitting on the toilet
I'm 6'0 tall and my legs will hit the ground sometimes! I had a lapidus bunionectomy which is surgery on the first metatarsal, so I'm thinking maybe it's ok if I rest my heel or side of my foot to the ground every once in awhile? Does anyone else on NWB do this? If not, then how do you manage driving or goto the bathroom? Also has anyone ever had any complications from using your heel/side of foot a little bit?
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