Fitness :: A Lot Of Walking Good For The Feet?
Aug 20, 2013
Does doing a lot of walking good for the feet?
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Aug 20, 2013
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Fitness :: Does Doing A Lot Of Walking Good For The Feet?
Does doing a lots of lots of walking good for the feet?
View 3 Replies(Age 18-24) Pregnancy :: Is Walking Good?
Is walking good for pregnancy
View 6 RepliesPainful Feet When Walking Into The Sea
For the past few years whenever I go in the sea (when it's very cold) I get quite a severe pain in my feet - like an intense ache. It eventually fades away but it's pretty unpleasant! I'm guessing this is something to do with poor circulation, but I don't know anyone else this happens to, and whilst not exceptionally active I'm not very unfit.
View 2 RepliesFibromyalgia Syndrome :: Sore Feet On Walking Or Standing Too Long
been suffering with really sore soles of both feet after walking or standing for too long they get that sore I want to walk on the sides of my feet just to take the presume off is this my fibro or something else??happens a few times now they do feel better after a nice warm soak
View 7 RepliesVertigo / Dizziness :: Unbalanced Feet - Dizziness While Walking And Standing
I have dizziness everyday while walking, standing as well as feeling off balance, unsteady on my feet like I am gonna fall over. I have had my ears checked by an ENT doctor in 2014 and he said I had meniere's disease so he treated it as that but medicine didn't help so went to another ENT doctor in 2015 who said I don't have meniere's disease but have hearing loss in both ears and did a test on my vestibular function which he said was normal so he referred me to a neurologist and I went and had an MRI done which was normal as well. I have had blood work done in November last year and my white blood count was a little high but not concerning and everything else was normal....no diabetes. Also had a stress test done on heart and was normal. I am at my wits end with this cause I don't know what's going on. I plan to see an eye doctor soon. Oh and I was diagnosed with anxiety 4 months ago but this dizziness and off balance feeling has been going on for 2 years now. I am on blood pressure medicine too. don't know what else to do. Does anyone have these same symptoms ?
View 28 RepliesWegener's Granulomatosis :: Nervous System Attacked - Feet Swollen Feet, Dead Fingers
I have been diagnosed with WG and am on the usual medication.
WG attacked my nervous system. My feet are swollen and movement is painful. At night the swellings subsided but the moment I get up and move around the swelling flares up.
My hands have also been affected. The fingers are dead, no feeling and no muscle movement possible - cannot use the left hand at all. The right hand I can still use but the skin feels numb.
Fitness :: Is Aloe Vera Healthy ?
My friend show me a website with lots of aloe products,and ask me to buy with her but i wonder if aloe vera is really healthy?
View 4 RepliesFitness / Weight Lifting :: Can Running Increase Height?
I want to know if running or anything like it increases height. If so, how fast and how long should I be running, also how much? I am 16 and 5'6. I weigh 150lbs and I want to grow taller.
View 14 RepliesFitness :: Burning Pain In Side Of Neck While Running Or Working Out
I have begun to run over the last three years and really enjoy it. Starting last year I have begun to get a burning pain in the side of my neck while running and sometimes during strenuous workouts. It seems to be in the area of the carotid artery. It is usually on the left side but I have experienced it on the right. Could it be a form of heartburn or should I get it checked out. I'm only 35 and have been quite active but don't always eat the best.
View 1 Replies5.63 Good Cholesterol And 3.69 Bad One
have just had a telephone consult with my gp he tells me my cholesterol is 5.63 good and bad chol 3.69 can anyone tell me what this means? is it high - he wants me to go on statins and i am already on warfarin.
View 3 RepliesHad Sigmoidoscopy - A Good Experience
it's not as bad you people think. I must admit I was fearing it a lot and this might be one of the reasons why I overreacted to the discomfort felt by the pumping of air to distend the bowels. There are no nerves in the bowels so you cannot feel any pain. Proof of this was when they did a random biopsy on me and ripped out samples of tissue from my bowels (as I watched on the screen). There was no pain at all apart from the odd sensation which felt like someone flicking a rubber band inside my gut.
It's always fear of the unknown which scares of most. After the procedure the only pain I really experienced was wind as they had probably pumped the world's gas supply into me (ok so I might have exaggerated a bit) but seriously, it's not all that bad and you'll feel ok right after one big release.
Vasectomy A Good Experience For Me
I had my vasectomy done and I wanted to add my experience to a balanced discussion as usually only people who have problems complain. The doctor told me the risks and I went for the snip after consideration. Met a fellow patient whose grandfather and father had it done too and recommended it. We were nervous of course....who won't be? Now the love life is great no hormones or reduced sensation, no worries, no more expensive little ones, no nappy changes! All the wives waiting at the vasectomy clinic thoroughly supports it and I realised lots of colleagues had it done without problems...be warned they will take the mic out of you before you go for it. Thoroughly recommend it. No problems. Do consider the risks but life is risky. I took it and won.
View 7 RepliesForget To Tell Someone Something - Good Way To Remember?
Before you forget to tell someone something, how is a good way to remember?
View 1 RepliesSertraline :: Increasing From 100 To 150 Mg - Good Or Bad
Can anyone let me know what their experience(s) were of increasing from 100 to 150 - good or bad! I feel like I have reached a bit of a lull and am not feeling like it's as effective as it first was. Also my head feels a bit funny, almost like a brain zap but not quite - does anyone relate to that? So I was thinking of increasing (well going to speak to Dr about it first!)
I used to be on citalopram and was on the highest dose of that.
Good Smoking Alternatives?
I am interested on feedback on other's journey and method to a smoke free life. I have quit time and time again for a month to weeks at a time only to have a smoke again and then back at it..
View 12 RepliesColonoscopy :: My Good Experience
Just came home from a colonoscopy this afternoon and with the experience fresh in my mind -
I thought I'd share my thoughts.
Never having had a colonoscopy before, I was really wound up and worried in the days before the procedure.
The question in my mind was, just how painful is this going to be? Would I be able to deal with it ?...
So on the day - after a delicate conversation with a nurse on the day, I decided to go for entonox with sedation as a backup if things proved too much.
To get to the nitty gritty - So how painful is a colonoscopy? Well there is a difference I believe between pain and discomfort.
During a colonosocopy - With all that endoscope piping inside you, your insides will get thoroughly pushed and pulled, and so your body will be stretched.
The best I can describe it, is that feeling when you're carrying very heavy shopping bags for some time and your arms really really ache. Not pain but potentially a lot of discomfort.
So If you are someone who struggles with any discomfort, then maybe sedation is the way to go.
However- if you're someone who is prepared to put up with some stretching pulling discomfort (again not really pain) then confidently go for entonox.
In the examination room for the procedure, I was handed the mouthpiece and not given any instructions at all. So here is my take...Just take what you need. When you feel a bit of pulling and pushing, just take one or two lungfuls of gas and then breathe normally for 30 seconds or so. Don't take any gas if you are not in any discomfort as it was simply make you feel lightheaded and woozy. Again just take what you need. It kicks in with 20-30 seconds. Gas & Air is really quite *powerful* pain/discomfort relief.
Best advice - The most important thing is to try to relax.
Two reasons :-
1 By consciously trying to relax, it makes it easier for the job to get done, there is less pushing and pulling needed to fight your tense muscles and so therefore is less discomfort.
2 if you really think anything is going to be unpleasant and focus intently on it, your mind will create a sensation despite what is actually happening... A self fulfilling prophecy.
Just listen to the radio and take your mind somewhere else...
In my case, with a few lungfuls of entonox here and there, the whole procedure was very manageable. Important - accept you will have some discomfort, but it really is no worse than overstretched shopping arms...The staff at good Hope Hospital Birmingham were brilliant, and looked after me very well.
So in summary, I found the experience nowhere near as bad as some of the horror stories you read the forums. I suspect it is only when things go wrong, or people just have a bad experience, that views get shared.
Hip Replacement - Good Sex Positions
Sexual positions that are good for THR patients, blue is the man. Pink woman. I was really glad to find this. I'd die before I asked my doctor!!! I know it's a touchy subject, but I think it's important to not be scared. Live a full life and stop anxiety. See pic below .....
View 34 Replies(Age 18-24) Pregnancy :: Does Walking Help?
i wanted to know if walking around the block would help open my cervix? I'm 37 weeks and my dr. Wants to induce me next Tuesday. Idk why she wants to that early. The baby is already running 7 pounds and 2 ounces.
View 4 RepliesHip Replacement :: How Much Walking?
I have been reading your posts on your walking progress and am amazed at how much some of you are able to do. I am almost 5 weeks post op and walk every day on my crutches, but it is just up and down the road a few times going a bit further every day. Compared to some of you I don't think I am nearly doing enough walking, my fitness level was bad before the operation due to not being able to weight bear and walk so that may be why my progress seems slower.
I was given the physio exercises, which I do every day, but was given no indication of how far I should be walking or if I should go on when I get pain. Just wondered what your thoughts are on this.
(Age 18-24) Pregnancy :: Whats A Good Sleep Aid
Whats a good sleep aid while 18 weeks
View 8 Replies