Cognitive Behavioral Therapy - Anxiety :: Involuntary Movements?
Mar 6, 2016
I have recently started cbt therapy following a traumatic death experience. During my therapy session I started to get involuntary movements that i knew were happening but I had no control over...
My therapist didn't say anything about them and I didn't ask just wanted to get out at the end. All she suggested was maybe now is not the right time for exposure therapy and to consider less invasive counselling first.
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Wondering if anyone else has this same problem? I have unwanted movements of my jaw that are becoming more frequent to the point I'm affected by this problem most of the day. My jaw will move from center to the left side, or other times in a back and forth direction... these forceful jerking movements are extremely fast, occur repetitively and once they start they go on for hours. At other times my mouth will pop open unexpectedly or it will slam shut really fast and hard like a bear trap, my teeth gnash together when my jaw slams shut. My teeth are in decent shape, considering... but I'm starting to worry lately about how much more abuse my teeth can take before they start getting knocked out.
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I've been struggling with involuntary movements and leakage as long as I can remember. I'm currently on medications that may cause constipation and it looks like I can not discontinue them until further notice. It's embarrassing and can't really find a cure for it. I've tried many things such as
1. fibre supplements
2. kegel exercises
3. stool hardeners
4. Stool softeners
5. probiotics
6. natural fibres
I've tried most things under the sun and I am currently on the waiting list to see a bowel specialist. Is there anyone who has or had similar experiences?
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Just wanted to know if anyone had ever come across this before. Our older son has had constant movement back and forth toward the other toe for over 4 months. Have gone to doctors and no one knows what it is. Also, has had muscle spasms in chest and back and sometimes down to the abdomen on both sides.
Going for MRI next week, but was wondering if anyone had had this before. One doctor thought it was from seizures, but the movement never stops. Is there a type of seizure that never stops? Also, have done some research on dystonia. Does dystonia have movements like this. Also, there is no pain from movement on toe. But, does have pain in chest and back. X-ray came back normal.
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I'm struggling to cope with having tardive dyskinesia and can't stop lip smacking/tongue movements every day.
It's so embarrassing, not to mention socially weird. I feel a real freak and don't know if I can cope with having this for the next however many years.
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I'm a 48 yr old female and would like to know..why ..on my finger next to my thumb pulsates and involuntary movements and wheels
t that's happening..my nerve twitches next to my thumb..on my left hand..im right handed.
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I had surgery to remove a kidney stone last month, I was given cyclIzine to take home along with pain meds. After a day of taking the cyclizine tablets all of a sudden I felt really on edge and strange and had gone from being quite sedated from pain meds to breathing unusually. I had involuntary movements in my face and neck. It progressed into difficulties talking, my gp told me to stop taking cyclizine immediately. 2 days later the symptoms were worse so my gp gave me procyclidine to stop the symptoms. The following night they got even worse and apparently it's called oculogyric crisis, felt like I was fitting. Being treated with sedatives now which have really helped, it's a month later now though and I had a series of episodes last night of oculogyric crisis. Has anyone else had similar experiences and how long did your symptoms last?
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I'm seeing a neurologist next week because of the above symptoms. I'm a 68 year old woman and my GP said it's the way my body is aging! I'm not so much worried (about for example Parkinson's) as intrigued. I know lots of people suffer hand and finger tremors but I am a bit unnerved by my hands and fingers moving very, very slowly on their own. As I stop typing for a moment my right little finger has raised itself from the keyboard as if it were being pulled but very very slowly. My whole hand will slowly curl and even my arms will move on their own if I am "at rest". It's probably something with no explanation but I wonder if anybody else who has been diagnosed with a neurological/muscular condition has experienced this symptom. I do feel as if I am trembling right through my body and my feet will also move independently if I keep still long enough. I don't seem to have any other Parkinson's symptoms.
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I am an adult with ADHD, 15 months ago I had decompression surgery as I had a syrinx almost the full length of my spine and Chiari malformation. The syrinx has reduced massively but is still large. I have had many symptoms following surgery but am wanting to know if any chiari patients also have experience with ADHD as alot of the cognitive issues I am having now are similar to ADHD like lack of concentration and taking in information. From what I can find there is no official info about this so I was hoping to hear from anyone who has a personal experience of this. I don't know if I can expect to return to normal as alot of the cognitive symptoms I already had but on a much smaller scale.
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I'm male of age 29. it happened to me a couple of times that when I was traveling on bus I had ejaculation with orgasm. prior to that ejaculation I was having a strong urge for urination?
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I have had a strange visible pulsing in one small area of my thigh for a few days - I have had it before in my calf and it lasted a month or two. Does anyone else get this? ie is it related to PMR or just another of those oddities that I would probably ignore if I hadn't got PMR?
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Should I consult a Doctor about involuntary stretching? I am 67 year old woman in fairly good health- very sctive. This has been going on for several months and supplements have not helped.
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Did anybody experience involuntary burping/ trapped air/ flemy lump when swallowing after their Parathyroidectomy? Mine started 4 days after op i'm now on my 3rd week of recovery and it's still there. Went back to hospital yesterday and she said the scar/lump which is going down nicely is normal, yet she has never heard of the involuntary burping/ trapped air , she said it could be because of where they have moved stuff and it's settling down. I still have soreness and bruising and this is starting to go down.
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My 30 year old daughter has been doing this for the last several years. She can resist doing it for a while, but typically snorts every 45 seconds or so when she doesn't feel a need to limit it. It's loud and unpleasant. She says it feels like she can't breathe so she is actually snorting in her throat more than her nose. She feels like her throat is tight and not letting in enough air. I know it's bothersome for her, but it is maddening for those she lives with.
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I am 23 years old virgin male with no sexual activity whatsoever.I hv problem of penile secretion involuntarily anytime throughout day It happens more when I strain or stand from sitting or sleeping.it feels itchy when it occurs. It occurs mostly in sitting position & penis is always flaccid. Discharge is transparent. Sometimes there is burning near only tip. Sometimes I feel contraction of some glands in lower abdomen when I stand from sitting position when it occurs.
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I've been having involuntary painless muscle twitches all over my body but mainly my right thumb. My neck twitches as well, like a quick pull of my chin to my shoulder. I also get strong jerks (my whole body) while trying to fall asleep. I also feel lightheaded. What is could be causing this?
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It gives me so much strength to read the articles on bells palsy and how others have endured this horrible illness. It truly is a faith walk and endurance with patience to remain positive. I have had palsy for 6 months now. It came on from stress of being terminated from my job and not able to pay the bills woes; other upsets in my home, and things going on at the church where membership dropped so low (my husband is the pastor) ... I have to believe it comes from stress related but I also feel it is related to needing dental work too. I had put off getting a root canal done and the gum and tooth is really sensitive on side with bells palsy.
I am getting better after a long 6 months of this stuff; but I still have NO movement up and down of my eyebrow;and I am not able to smile with my teeth showing yet. I had prayed so hard to wake of Christmas and be healed...
But the reason I'm writing is about 5 months in with bells palsy I now have 'eye twitches' which closes the eye on bells palsy side whenever I chew or eat. It also has left the bells palsy side 'higher' that the normal side of my face. It is like the drooped face reversed it self. At first the bells palsy side was dropped but now it is the opposite side of my face that looks like it is drooping. If I smile on the 'good side' it looks kinda normal now.
I really hate my eye closing and twitching like whenever I chew or drink. And it feels so weird.
Has anyone else experienced this with bells palsy ... if so what can I do to stop the involuntary eye closing or twitching?
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I often involuntarily tense up and sometimes contort my muscles into painful positions—for example, arching my back deeply or sharply pointing my foot/toes. This occurs randomly, and many times every day. It happens in 1-3 areas of my body at a time, in varying combinations—including my jaws (clenching), tongue, back, hands, arms, buttocks, legs and feet. I don't realize I'm doing it until it starts to hurt! Once I'm aware, I can force the muscles to relax, but it just happens again after 10-30 secs, or if not that soon, a few minutes later (in the same part(s) of my body, or different one(s). It makes my muscles (and sometimes the joints) very fatigued and painful. I thought maybe it was anxiety, but it happens when I have little-to-no anxiety at all, and I've tried relaxation methods, stretching, anti-anxiety meds, all with no success. Someone I know told me that my symptoms seem very similar to the early symptoms of her dystonia. I don’t really know anything about dystonia, so if someone could tell me if this problem sounds like dystonia or not.
P.S. I’ve been diagnosed with: Asthma; ADHD; Constant Headache; Fibromyalgia; GERD; Irritable Bowel Syndrome; Idiopathic Tachycardia; Migraine—without aura; Depression; several musculoskeletal conditions (right shoulder, right knee, left foot); Keratosis Pilaris; Eczema; Upper Airway Resistance Syndrome; and Hypothyroidism. I also have the following symptoms that doctors haven’t yet diagnosed or attributed to any of my already diagnosed conditions: Ear Problems: pain (right ear, spreads to the neck just below ear, and to the surrounding facial area), stinging and itching sensations deep in the right ear, and bilateral paroxysmal tinnitus; Eye Pain/Visual Problems: left eye pain (accompanied by a gnawing numbness around that eye), bilateral eye pain (separate from aforementioned left eye pain), poor night vision, “trailing” (after lying down), and “ghosting” (upon exertion); Numbness/Tingling—entire left side of my body; Altered Taste—constant odd tastes—metallic, bitter, sour/citrus; Dizziness and Poor Balance/Coordination; Fainting/Falling; and Hair Loss.
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This is driving me crazy for the last year! Most nights I don't get a lot of sleep so I am often overtired. When I am about to fall asleep I will have lots of sudden episodes of rapid nonsensical utterances. My husband calls them AbbaDabbaDoo episodes, lol. The sounds are always different and often very loud. Sometimes I will even yell out. This all happens before I start to fall asleep or even feel I am drifting off. Often I am awake reading, on the computer or watching TV. Even when absorbed in a fast hockey game I can emit these sounds. There is no denying I am awake but, I am still tired. I was tested for Myoclonic Epilepsy but, it was negative. I do have Sleep Apnea and use C-Pap. I also have Myoclonus mostly with leg jerking but sometimes worse. The sudden blurting out episodes often co-inside with the leg jerks. Has anyone ever had this or even heard of it. I can get no answers from my ENT or Neurologist. I don't know where to go next in trying to get an answer. Is this just merely another version of sleep starts?
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Does anyone that suffers from Benign Essential Tremor suffer from muscle twitching involuntary jumps and cramp in hands and fingers?
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I do feel ten movements in less than an hour sometimes but sometimes I don't feel any movement for a little bit the movements aren't every hour of every day is that normal cause they sleep sometimes?
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