Broken Humerus - Pain During Workout After 2.5 Years
Jun 30, 2016
I met an accident around 2.5 years ago and broke my left arm humerus. So I had a surgery and "they" fixed it using a humerus plate. After that, I took ample rest and finally my left arm is all good, not 100% but still up to acceptable level ( I do half my job using left hand and the remaining with right, as in throwing ball with left and writing using right hand). A couple of months ago, I started exercising so as to lose some weight, and it finally led me to join a gym. At first it was hard to get in routine with all these gym workouts, but in no time, I got used to it. Now comes the main issue. Since last month, while gymming, my left humerus has started to cause me pain. It occurs only when I am working out using my arms. It never happened before. This worries me now. Apart from work out, I never feel any pain there. Also, the pain is not something that can make me cry, but something, that makes me stop from whatever I am doing. I am uploading a copy of my X-ray as well.
View 3 Replies
Advertisement
Just a little background over the past 5 weeks.
I fell over and broke my left humerus 5 weeks ago yesterday. Initial visit to A&E which resulted in X-rays and put in a collar and cuff for the first 4 days.
I then visited Orthopedics and more X-rays taken and put into a Brace.
I was in the brace until week 4, when it was replaced by a plaster U slab as the brace was causing my arm and hand to be considerably swollen. My U slab had to be changed twice due to it moving constantly in this time and in my opinion not isolating the break.
I had an appointment yesterday at Orthopedics where it was replaced yet again, and told my next appointment is on the 18th of December.
My concerns,
Various different stories told as to healing times.
I am 5 weeks since the break, when will they decide if it needs operating.
I am taking serious pain relief which is barely touching it, and causing sickness.
Its seems like i am being a nuisance asking questions or going back to the hospital, am i being paranoid.
I have managed to take pictures of the X-rays every time they have been taken and week 5 looks the same as day 1.
I know Orthopedic Surgeons undergo the same training. I have a problem that my Surgeon is a lower limb specialist. I have asked to see the Surgeon who specialises in my the area of my break, but only to be told that they are all the same.
View 2 Replies
3 weeks I broke my humerus in 3 spots and had surgery to have a plate and screws installed after that I was sent home with a one week prescription to pain meds and I ran out last week so this past week has been hell, lots of pain. I see the surgeon in 2 days any chance he'll prescribe me more meds for the pain or do I gotta live like this for who knows how long?
View 7 Replies
I broke my humerus (upper arm) bone in half about two weeks ago. It is a oblique break in the middle of the bone. They had me take x-rays yesterday so they expected me to straighten my arm. Well buddy my bones started grinding and popping and OW! needless to say say they didn't didn't get me to straighten it... Ah whatever they got pictures of it straight the day I broke it thanks to painkillers. It is in a sling and perfectly aligned according to what they did get yesterday and two weeks ago. I am 20 I don't smoke and i don't drink. That is my story now my questions are. 1: how long until I can straighten my arm without the bone moving and snapping? They expect more x-rays in 2 weeks but if this thing moves its not happening! (because I'm a wuss I know) 2: how terrible does therapy really hurt? Should I take pain pills beforehand? I've heard some scary stories about therapy after a break. 3: do I I have have to worry about breaking it again in therapy or when I do decide to straighten it out? May be a stupid question but last time my arm was broken i was 2 so... 4: I have a numb spot on my arm, that from the bone or did I give myself frostbite from non stop ice packs? It's above my elbow, below the break. And lastly how long until it's completely healed? I'm a CNA I kinda need the thing :/ thanks for taking taking time to read this please help me out a little. I have borderline PPD and a hint of wimp so I appreciate any HONEST information!
View 1 Replies
I fractured my Humerus back in February playing hockey, not exactly sure how it happened that night is pretty foggy for me. It took a long time to heal but that is not the issue.
My concern is how crooked the bone is when my arm is hanging at my side. When my elbow is bent 90 degrees the bone is almost completely straight, but the second it's at my side it's pretty far off. I can feel it when I touch my arm. Should I be concerned with it? The doctor wasn't at all saying it will be fine and said I am free to go and no need for any more appointments.
Any risks from having the bone healed crooked mid-shaft?
View 1 Replies
On January 31, I fell on ice walking my dogs and fractured my surgical neck of my arm and have a very large spiral fracture down my humorous. Initially the pain was pretty bad, I struggled with sleeping, but after day seven it started feeling a little less painful. But then I met with orthopedic again and he put me in a plastic brace to help align the bone and now the pain is almost unbelievable. The only thing I am taking is Tylenol because any kind of opiate makes me very nauseous, and I have a history stomach ulcer so I cannot take Ibuprofen. This whole ordeal has been a huge struggle for me to go from a very active person to sitting in the recliner all day long. I am alone also most of the days because my husband has to go to work. It's been really hard for me not to become overwhelmingly depressed. I'm dealing with the guilt of not being able to go to work as I am a supervisor of a program. In addition I have four animals that are being neglected because I don't have the energy and stamina to do anything with them. Not being able to be self-sufficient is also extremely saddening to me. It is hard for me to see the future when when the orthopedic is saying it will be at least six weeks before I will start seeing some changes. I have tried to keep my mind occupied with things but all I want to do is get better. How has other folks dealt with the pain, the lack of independence and the feeling of being cooped up?
View 1 Replies
Ok. So i have broken my fifth metatarsal and have been put into a non weight bearing air cast for two weeks.
Due to the break, the doctor has given me a blood thinner Innohep 4500 UI to take everyday to prevent a blood clot.
My problem is: For the past 3 days my calf (same leg as broken foot) has felt like it's been cramping. Elevating it relieves the pain a little but i am required to attend my courses at University - meaning i'm on crutches all day. Sitting/standing makes the pain increase. The pain has gone from mild to severe; i can almost cry from the pain coming from my calf.
It is extremely painful when trying to stretch any of the muscles in my right leg now, Should I be concerned about a potential clot? (I do not show any of the typical signs i.e. the swelling/heat/redness) Or is this muscle related? I have trawled through the net for similar cases but cannot find anything!
View 1 Replies
There are some red lines, on my shoulder and I was just making sure they were stretch marks from working out and not anything else.
View 1 Replies
I am a diabetic type 2 patient, and I am overweight by about 75 pounds. I am eating 2 carb units at breakfast, 3-4 at lunch, and 3-4 at dinner. I want to start exercising but I don't know what workout would work best for me? I haven't done an exercise program since I was in high school so this will be a big deal for me. Is there exercises that I shouldn't be doing that would be bad since I am a diabetic?
View 1 Replies
Been going to the gym and everything was ok for first few weeks but lately when I workout lifting weights when I push myself to do a rep the back of my neck at head just gets tighter and tighter like it's gonna explode and then soon after would bring on panic attacks stomach discomfort and feel anxious for the rest of the day . Gone that bad I dnt even wana go back to the gym I'm that afraid . Just wondering y this is hopping and what can I do to try prevent it from happening.
View 4 Replies
I fractured my 5th metatarsal and sprained my ankle about 5 weeks ago and was given a cam boot walker. I can finally sort of walk on it if i don't put much pressure on the broken part. But man oh man my calf just aches and throbs as if i just ran a marathon, and all i did was some chores around the house. i wonder if i should be walking on it or is the pain in the calf a sign i shouldn't? or is it just cause the muscle atrophied? when does the pain subside?
View 8 Replies
I am 10 months post op spinal fusion and hardware revision from a "failed fusion and broken hardware". My fusion and hardware extend from T10-L5. Immediately after surgery i had numbness and tingling in my right thigh and right side of my lower back. Over the past couple months the numbness and tingling has spread completely across my entire mid/lower back. I have constant pain down the back of my left thigh down to my ankle.
Sometimes it gets pretty severe to the point where it is hard to walk and all i can do is cry and try and massage my leg. Also things have gotten to the point where it feels like there is something crawling on my back and its so numb so I cant relieve the itch by scratching because I cant feel it. It is really starting to drive me crazy at times!
Also, I felt that I started to slowly get better. Better movement, more activities, etc.
And I now feel I am going backwards. Is it possible to regress? I am starting to feel very discouraged and all my pain management dr does is keep increasing my meds for nerve pain. How do I get him to listen to me or find the cause of the nerve damage?
View 3 Replies
I broke my pinky toe and was walking more on my heel. Now the inner edge of my heel hurts a lot with either walking on it or just even pressing on it! Is it more of a bruise (& treat accordingly) or is it plantar fasciitis?
View 1 Replies
I have broken my tib and fib -(think it's called a bimalleolar fracture?) I did it on a pair of high heels at Xmas party, stupid or what? I climbed up one step and it was gone over, my future for next however many months mapped out for me I a nano second! I have the usual metal plate and screws like many of you folk in here. I had my cast off on Monday and went to a physio today who advised me to not use the airboot and "try " to use just the crutches in the house and airboot outside. I a m confused as the consultant at the hospital said keep boot on for two weeks then ditch it AND the crutches. I am really confused, I want to push myself but don't want to do any damage. I am so down, fed up and FRUSTRATED? I have been given exercises from the physio man which he said to do every couple of hours and push through the pain as he said it needs to get moving ASAP. My ankle is so swollen, STIFF and painful. I just don't know what advice is the best? I am 49 WAS fit doing spinning, gym, swimming and lots of classes.
View 52 Replies
I just want to know your experiences with the time it took from you felt a "dull" pain till it becomes large and really painful?
I have had a small tender firm swelling on the side of anus now for 4-5 days - which my physician says is "probably just a hemorrhoid". There is no change in colour and it's more a firm area than a nodule it seems.
The pain isn't unbearable - painkillers do their job well so far.
I was thinking perhaps anal abscesses develop over 1-2 days rather than 4-5 days from onset of dull pain to excruciating pain?
Also, sorry for hijacking the fistula forum - there is none of anal abscess and most of you guys must have had it at some point.
View 3 Replies
In early January of this year (2008) I was working out at the gym one day with weights. I heard a "pop" in my upper right arm. Did not think much of it. Continued working out with weights for another 3 days. One night a terrible throbbing pain started in my upper right arm. It was bad. I knew it was not a "normal" pain. I went to my family doctor and had xrays. Everything came back normal. The pain continued. It was terrible. I went back to my family doctor the next week. By this time, I had terrible pain in my arm, and lost some range of motion in my shoulder. My doctor sent me for an ultrasound. It showed that I had a Shoulder Impingement/Frozen Shoulder. I thought, at the time, that this was the most terrible thing in the world. Boy, was I wrong. I began physio on my arm, took anti-inflammatories and painkillers. My ROOM came back, shoulder got better. I was still having terrible pain in my arm. That same "throbbing, pulsating" pain. I was not sleeping at this point. I went to see a few sports and rehabilitation doctors. I got a cortizone shot in my shoulder for the pain. Did not work. I requested another ultrasound from my doctor. It showed that I had a partial bicep tear. I thought that that was the cause of all my problems in the first place. So I began treating that. I had another cortisone shot in my bicep. It made things worse. I was a terrible mess. On painkillers, NSAIDS, anti-depressants, etc. I was at my "witts-end". On another last ditch attempt visit with my family doctor, he prescribed me antibiotics because he believed that I had an infection. My arm was swollen, sore to the touch, very painful, I had a fever, etc. The antibiotics worked. My swelling went down, the pain started to go away, I started to feel like myself again. I thought I was cured. In the meanwhile I had a bone scan. It came back "not normal". My pain doctor who made me have the bone scan told me to go to the hospital right away because he thought that I had cancer in my bone. At this point I was feeling better after being on antibiotics for only a few days. I was devastated. I could barely even believe it - in fact - I did not believe it. I was admitted to the hospital where I had numerous testing done. MRI, CT Scans, Xrays, bloodwork, etc. I was being treated for a bone infection and was on intravenous meds for 4 days. On my fifth day in the hospital, my doctor changed her diagnosis and told me out of the blue that she believed that I had cancer in my arm bone. Either Lymphoma or Sarcoma. Needless to say - I was in a state of shock. I was sent for a biopsy of my arm bone. I had to wait approximately 3 weeks from the date I was told that I had cancer until the day I received the results from the biopsy. I was told that I did not have cancer and had chronic Osteomyelitis. I was so happy to hear this news. I just went to go see an infectious disease doctor today. She told me that the damage to my humerus was bad and that it would not be "the same"anymore. I can't do any weightlifting anymore. I am on oral antibiotics for at least three months. I have a Staph bacteria that somehow nested in my arm bone. I am just thankful that it is not cancer. I do hope though that my infection goes away and NEVER comes back and that the damage to my humerus does not affect my every day to day life.
View 2 Replies
Feb 15 my boyfriend n I had sex, we were quite into it but I guess I took the condom from him , it got stuck inside me but he got it out, I'm 19 very new to sex so I didn't know what to do. He told me not to worry.
I'm two days late for my period, feb 21 was my date for my period . I've been getting weird cramping it felt like period cramps but no period. I also started to workout 5 days a week started this past Monday (advanced workouts) . I just want to know why my period isn't here. My last period was off too. I just need advice and some help .
View 2 Replies
My husband humerus was broken six weeks ago on left arm. Doctor is trying to heal with brace. He has stopped wearing the sling, and his hand and arm are extremely swollen. Is that normal? What can he do to reduce the swelling. How long before the brace comes off?
View 1 Replies
My elbow become very stiff after a humerus fracture, especially after elbow immobilization for an extended period of time, I was trying to practice a Six Pack Active Hand Exercises but i can't execute an exercises number : (3) and (4) because i can't bend my fingers more than 90 ; and i can't make a fist .
View 1 Replies
On January the 19th I broke my humerus - transverse fracture, slightly not aligned -(I'm 23). I had a surgery after a couple of days with percutaneous fixation with wires, then I was put in a sling for over a month. About two weeks ago I removed the wires in day surgery and was told to try and remove the sling and make some pendulum exercise with my arm.
At the moment I've recovered the elbow movement nearly at 100%, but I can't raise my arm nor move it anywhere. In a couple of days I'll have another X Ray, then an orthopedic examination.
I think and hope the doctor will tell me to start physiotherapy... I'd like to ask you how much time I will need to recover a good range of movement for ordinary life activities (like driving, wearing normally, running)
View 1 Replies
Four months ago I fractured my humerus in a car accident and got taken to hospital where I had my arm put in a sling. After a month the bone had begun to heal, but very slowly. My doctor said he wasn't sure whether my arm would fully heal without a permanent deformity. I have displayed a picture of the x ray for the last 2 months x rays and any opinions on what I should do would be much appreciated. I am begining to lose faith in my doctors decision to leave it. I have told him that I want the bone replacing but he said it would be risky going through surgery but I have been put on a waiting list nonetheless.
View 8 Replies
