Anxiety :: How To Get Back To Reality?
Dec 23, 2014
I find myself constantly worrying about weird weird stuff. Very detached from reality feeling. I hate it, it's a disgusting feeling I can't seem to snap out of it because that makes me feel like I'm mentally ill and insane. I find it difficult because I know we do this all to ourselves but I just can't seem to stop because it makes me feel terrible. I don't even feel like me sometimes, my feelings are different and just not how I used to feel (that I can remember) it's so bad because I feel like I'm ruining my family's Christmas gosh someone please help :'( I feel like I've drove myself into a big deep hole I get a weird thought that when I try to be normal it just isn't me and oh my gosh I cannot explain it at all.
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So I've got a headache and took some ibuprofen and it has taken the edge off it a bit but it's still there. It's on one side around my right eye and goes to the back of my head at the bottom. But of course my anxiety is making me worry. Normally I'd say it's just a headache but today I'm thinking its other people things like I'm gonna have a hemorrhage or go crazy I don't know. Especially as the tablets didn't make it go away. Hate anxiety so much!
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I have been on cit for 4 weeks. My doctor decided this morning that she should increase my dose from 20mg to 30mg. I'm not sure why she decided to do this because I've actually been feeling close to myself for the last 2 days and I informed her of that. Since I've been home from the appointment my anxiety is creeping back in. I think it may be due to worry of increasing the dose. Should I expect to have increased side effects and/or anxiety after taking the new dose?
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I have been taking 15mg of mirtazapine for 6 months for sleep problems and anxiety.
It has helped me sleep and feel more relaxed. But have struggled with word retrieval and foggy head. I decided to come off it and have been on 7.5 mg for 4 weeks, I have been doing ok but the last three days have had problems sleep waking after 3 hours and my anxiety feels like it coming back! Is this just withdrawal or am I going back my old ways?
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i have been in so much pain today my back has been sore achy and a heavy feeling felt nauseous all day pains in my stomach and like a burning sensation does anyone else get thisĀ
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could anxiety cause such symptoms?
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About 2 week's ago I took 2 perc within a night and the next day I got sick, I thought from the pills, but than I was nauseous and have been for the most part ever since. My left side mid to lower back started hurting approx a week ago and it's gotten much worse last night and now I'm having pain in my upper right abdomen as if the pain moved. I'm on muscle relaxers for my back already but it's not affecting/helping my new pain though and the new pain doesn't feel the same. I was just curious if anyone had any idea what it might be, some say kidneys but does that pain or can it move from my back to my abdomen?
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A week before cycle is due I've been having white milky discharge back pains, cramps at lower part of my stomach running nose sore boob on left side and a queasy stomach in the morning, now it's 5 days before my period is due and i'm drier than i was 2 to 3 days ago but still it's some creamy discharge.. should i go for a pregnancy test or just wait?
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Two days ago I was in the gym exercising my shoulders and whilst I was lifting weights, I moved my back whilst seated and I heard a 'click' sound in my back, followed by pain in that area of my lower middle back. I immediately stopped exercising and haven't gone to the gym since.
I don't know what I was thinking by moving my back like that, but since it happened there is a lot less pain and it feels like the pain may be totally gone in the next 48-72 hours hopefully.
On the night of the injury I found it hard to turn onto my side when in bed, but now I can do it without any problems. Now I can only feel some pain when I turn my upper body to the left or right or if I try to stretch my lower back.
Would anyone be able to give me some advice such as what type of injury I have or whether this may have a long term effect? Is it a very positive sign that the pain is decreasing each day?
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I had protected oral sex on 3rd April and protected oral and vaginal sex with a prostitute in bali on 7th april.
on 12th and 14th i had rashes with itching but since i take anti allergic medicines they went away, since 15th april, i am having the tingling feeling on middle back portion and till now i am having the tingling feeling on the same portion and it comes and goes away. Since 20th april i have burning feeling sometime on upper back and upper chest and sometime on face.....
did anyone faced these kind of symptoms....
I am scared for HIV as she was very dry during the act and for around a min when she on top my penis was not hard enough but when we changed the position then i saw condom was covering the whole penis and then we continued....
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I was doing a yoga pose (a torso twist hold which is where you lay on your back bring both legs up in the air then bring them down with your knees/legs tucked and torso twisted on opposite side) when I accidently dropped mid twist too quickly and hurt my lower back, the pain on a scale of 1-10 is about a 2-3, so a dull aching. Its localized and does not radiate down my thighs/legs or up to my neck. There's no shooting/stabbing pains and It also doesn't burn, or tingle (numbness). Could this be just a stretched/sprained back issue or a pinched nerve?. It also isn't tender to the touch at all.
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I was about 108 kgs and after joining a gym i have lost about 32 kgs
but suddenly 20 days back i got back pain after my routine exercises and my MRI report says following:
1. L4-L5 disc reveals minimal diffuse bulge abutting the thecal sac without any nerve root compression.
2. B/L mild facet arthropathy is seen at L4/L5 and L3/L4 levels with tiny anterior paradiscal osteophytes at these level.
3. L5 vertebra us sacralised with rudimentary L5-S1 disc.
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I was diagnosed with hypo this past november but i started feeling sick in september of 2011 when i was 17, im 19 now and my life has changed drastically due to this! My hair was falling out at a rapid rate, i was gaining weight even though i barely eat and had some really bad mood swings! Went to the doc and prescribed me levothyroxine 50mg it has been 9months since im on this medication, my levels are back to normal but i still feel as though nothing has changed, my hair is falling out i'm almost bald, its really hard to lose weight and according to my mom i have become unbearable! How long does it take to see actual progress with levothyroxine? does your hair grow back at all? will i ever feel better? i just want my life back :'( I had take a year off university because of this and i need to know if anything is gonna change! I'm sorry for the long note i'm just fed up and frustrated, thank you for your time i really appreciate it :D
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I am 29 and Female. I have been under a great deal of stress lately. I have been having some minor health problems that cause my mind to go to that dark place. I am having very irregular periods and GERD/Gallbladder issues. Also, I am planning a wedding and my mother was just diagnosed with Lung cancer about 2 weeks ago.
My upper back across the "meaty" part of my shoulders has been so tight and painful. If my fiance rubs them, he finds all kinds of trigger points that are so painful to the touch I can't breathe. In the middle of my upper back I feel a sharp pain sometimes. My neck muscles are tight as well as the tops of my arms down to my elbows. On occasion my fingers tingle.
As of the past 2 days I feel a pressure on my chest right below my collar bone. If I yawn I can feel my throat muscles get sore. The very top of my sternum is tender to the touch. It almost feels bruised.
I did a little bit of research and it seems that all of these problems are connected. The scalene muscle group can cause all of these problems. I am going to see a massage therapist on thursday. Hopefully I get some relief.
Another bit of info, I have a desk job. I am at a computer for 10 hours a day. I work 60 + hours a week. I had a chest CT scan with contrast in July and it came back clear. ( unrelated incident ) So I believe I can rule out anything major. The scan is only 3 months old.
My question is; has anyone else experienced this? If so, what did you do to ease your symptoms? I have tried muscle rub so far. Doesn't help much...I am going to ice the areas today and see if that helps.
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I have a pain in between my diaphragm which leads through to my upper back, I have had for approximately 3 months but getting worse, if I lie on my stomach it hurts in both front and back. I have read all sorts of things that it might be from hernia to liver/kidney problem and gallstones... I did have a small incident where I strained myself trying to hold a motorbike up from falling down and I guess I have had the problem from then on, if I stretch out sometimes I will hear a click which radiates from the front to the back, if I push in my diaphragm it hurts. I live in a third world country so and worried about going to doctor.
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I have been using nuvaring since last may I believe haven't gotten pregnant but recently started doing back to back nuvarings. I am experiencing some symptoms I would if I were to be pregnant but I'm not sure if it's a side effect or what my chances are getting pregnant back to back packages. I do have nuvaring in place right now.
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I've had horrible back pain for over a year now due to a herniated disc at L5/S1 and a bulge at L4/L5. It's gotten better at various times during the interim, but I've never been able to bodybuilder/workout again. I usually do not have sciatica (only severe back pain) but every time I re-aggravate it I do get sciatica that shoots into my right heel. I visited my neurosurgeon and he told me he does not think I would be a candidate for a microdiscectomy because my primary symptom is not sciatica - but I want some second opinions. Did a microdiscectomy help your back pain from the herniation and not just the sciatica?
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In March I started taking my birth control again after being off of it for two months. I was going on vacation in April and I didn't want to be on my period. So, I started my next birth control pack during the placebo week of April which started March 30th to avoid getting my period that week. I still ended up getting my period anyway. Well my placebo week for the second pack was the week of April 20th I never got my period and the week of April 27th was technically suppose to be the real week I got my period since my period never skipped with me taking my birth control pack back to back and it still hasn't shown. Is it possible it hasn't shown because of me taking my birth control packs back to back has thrown it off?
As of now I am still taking my birth control like normal. I started my third pack the week of April 27th.
Also, I am not pregnant because even with me still being on birth control I always use condoms. So, no worry about that.
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I'm 18 and i was diagnosed with scoliosis at a young age. I wore a brace to correct the curvature for about 2-3 years. The brace would put pressure on my hips and after some time I would have pain in my lower back, down my buttocks, down the back of
the leg and into the toes. It's sharp and searing and sometimes there's tingling and numbness. Could this be sciatica caused by the brace? Is it possible that it pinched the nerves and caused permanent damage? All I know is that it is extremely painful and hard to get to go away..
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I have been taking "Femodette" since around beginning of June 2015 and been taking it back to back once because i was on vacation. I only took 2 packs of femodette. After i finished the second one towards the end of july, i completely stopped taking birth control. I only took it because i'm in a long distance relationship and i was spending some time with my boyfriend so i thought might as well get protected during this time (and i always do this when we get a chance to be together, which is twice a year). We never use condoms but we also never had any problems (he never finished inside). I always took my pills on time, never missed a pill. My period would always be late when i stop taking the birth control and it always gets me worried and stressed out that i could be pregnant. But i was starting to think its because of the stress and maybe because i always travel during that time. Now, this time same thing is happening again. Today, 13th August and still no period even though i stopped taking the pill for weeks and weeks. I did have some bleeding once shortly after finishing the pill. It was more than spotting because i had to wear a pad and it was a bit dark redish and then turned lighter to be brown as the days went by but wasn't a real period flow. I'm not very worried if i could be pregnant right now because i have no symptoms at all except that my period hasnt come yet. I do have mild cramps from time to time and bloating but its gone now. I'm just wondering if there is a chance i could be pregnant or is it because of taking the pill back to back and traveling + stress?
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