Ankles :: Walking Causing Knee Pain (12 Weeks Post Ankle Fractures)
Apr 21, 2016
Well the good thing is that now 12 weeks post ankle fractures in 2 places and dislocation I am up and about walking again which is the good news. The not so good news is that I have a slight limp (to be expected) but unfortunately I now have pain in my knee which is causing me to limp more! How on earth can I get rid of this knee pain which is counteracting my rehabilitation. Has anyone out there had a similar experience?
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how much walking is enough, I'm now at 10 days , walking 3 times a day, very slow, my daughter actually counted the steps, and I'm doing 580 each time, I am tired out in late afternoon eve, but I think that's as much to do with the op , as anything else, plus I do my exercise s 3 times each day, but other than getting up and down to the loo, and fidgeting a lot, after, five o'clock I don't do a lot. Is that about right, ? Or may be I should do a bit more, I'm a bit clueless, anybody have an opinion?
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I am three weeks post op having had a full knee replacement. My recovery is going well and I'm not using crutches or a walking stick but am still in a lot of pain and having to take painkillers. My question is I have developed loose bowels only once a day at my normal time but it has been going on for over a week now, I have no bloating or abdominal pain with it. I can only take paracetamol as I'm allergic to codeine and Nurofen I felt might be causing the upset stomach but I haven't taken them for nearly a week now. Has anybody else suffered diarrhoea after a TKR?
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I am 5 weeks post opp of TKR, am doing ok but a question to you all, this morning i had the worst pain since my opp, as i was sat and tried to turn, this pain like a stabbing pain came on ,at the outside of my tkr knee, i couldn't bend or straighten it for a abit till the pain eased off. has anyone else had this or any one no what it could be, similar pain has been there since the start but no way as bad , just thought the pain was part of the recovery.
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I am 6 weeks post tkr, I am managing without crutches indoors but still use 1 outdoors.I am walking with quite a pronounced limp, and I am having trouble bending my knee when walking (during excercise my bend is 90) any thoughts anyone ? How long is it likely to take to walk normally ?
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hi I seem to have woken up this morning with what looks like an indent on the right side of my new knee. It was completely round last night but now has a dent in it. I am nearly 21 weeks post TKR. Anyone had anything similar and why this is?
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I'm 11 weeks Post Op and when I stand from sitting or getting out of bed I get this awful stiffness like someone pulling a belt tight around my knee? Does anyone get medication for what I assume is stiffness or do we just deal with it?
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3 months ago I got injuries at work, and at first didn't think it was bad... Fast forward to now. I'm almost 3 weeks post op for the ocd lesion in the round bone on my right ankle. My OS said it was a 12x7 lesion, and he done the debridement and microfracture. I fell on day 4 after surgery and landed on my right foot. I was put in a plaster cast on day 5. I fell again just a few days ago, and landed on recovering foot, since then i have had the a lot more pain, in the exact spot before the surgery and at the surgery site. Could these 2 falls in such a short time messed up the surgery? And what happens if the surgery doesn't work? All I want to do is get better so I can get to work, but I work at a factory and I stand on my feet 8 to 12 hours a day 6 to 7 days a week.
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I'm 8 weeks post TKR and not doing too badly apart from the usual sleepless nights, stiffness and ache at back of knee, etc etc but I wondered if anyone else experiences getting to about now (7pm) ish and feeling absolutely exhausted, and every part of my body hurting? I had to go to bed this afternoon and slept for an hour but still feel dodgy. Is it still my body recovering from the operation? Lord knows how I'm going to be able to go back to work in four weeks time - not gonna happen.
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It's now been 20 weeks since my tkr and my ROM is still only 78 deg. I had MUA 11 weeks ago and the surgeon said it was a success and the tight band below the knee disappeared. Within days the stiffness returned. I have done all the exercises and I'm now at my wits end wondering if it will ever improve. I went for my hospital check up 2 weeks ago and the surgeon said keep trying to bend it and he would see me in 6 months! Has anyone else had this problem?
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I'm a 42 year old female. Six weeks ago I was climbing ropes at the gym and dropped down from 4-6 feet onto a piece of excess rope resting on the ground. My ankle rolled and pain and swelling occurred immediately. Being a stubborn woman, I walked it off until the swelling started spilling over my shoe.
Got an X-ray from the orthopedic who said nothing was broken.
I was on crutches for 2 weeks and still in an air cast boot when I'm on uneven ground or working out. My workouts are modified (rowing, 12" box steps, shoulder work, cleans)and ankle swells 4x the size afterwards.
My current problem/question is this: Saturday I walked without the book (tennis shoes) on a flat surface and was very careful not to twist/turn or injure the ankle. Of course, it swelled 4x the size, as it always does each afternoon.
However, pain woke me up in the middle of the night/early the next morning. I couldn't put any weight on the foot and experienced severe pain over my medial ankle bone. It was extremely tender to the touch and any movement caused sharp pain.
One day later, it's sore but the severe pain is gone.
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I had my surgery 7 weeks ago and am finally in a boot and can walk again with the help of 1 crutch. I am driving and going to physical therapy 3x a week. The first 5 weeks were very hard not being able to put any weight on my foot. A knee scooter was a tremendous help. I was not In very much pain and got to go shopping and out to eat. Getting the cast off at 5 weeks was great. Hopefully the rest of my recouperation will be as easy.
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It'll be 3 weeks tomorrow that I've had my op and still get better days than others! Scar is healing well but a bit lumpy in places but I'm concerned about the pain behind my knee and occasionally when I walk unaided if I straighten my leg it starts to give way? I live out in the sticks and not yet started any physio because I have to arrange not only appt but how I'm going to get there? I am continuing with my exercises given in hospital!
im also suffering awful mood swings one minute I'm fine the next snapping at everyone because,of all the silly things, trying to do everything with one hand? I'm not sure even what sort of housework I should be avoiding or attempting at this stage?
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Ok so it'll be 5 weeks tomor that I had my op and please excuse the language but I'm totally p*ssed off!!! Still not getting a good nights sleep despite amitriptyline taken before I go to bed! It's not so much the knee pain but the sciatica which seems to be getting worse not better? Went out yesterday for a mooch round the shops and had what I can only describe as a panic attack in the shopping centre was in pain from walking and felt like I was going to pass out? I'm meant to be returning to work a week tomorrow and seriously thinking I'm not ready? I only work Monday and Friday and 3 hrs alternative Saturdays so it's not too bad but still 8 hr days!! Think perhaps I should see gp this week as sick note only goes up to 12th July!
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I'm wondering if someone can help me. I am 55 Yo woman who had a PKR. I'm having so many problems. I still use a cane. Terrible pain in the back of my knee. Is this normal? I've had many ortho surgeries and usually bounce back. I can't return to work because the pain is so bad.
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I am now 6 weeks after surgery (TKR, right knee), and have struggled on and off with achieving a satisfactory bend since coming out of hospital. A couple of days ago I thought I had turned a corner and felt the bend was better, but now today, I'm back to square one. It is so stiff I can barely bend at all. I'm worried that my surgeon may recommend a manipulation under anaesthetic, but I'm really worried about this. Has anyone else had it done? How soon after your TKR did you have it done, and what sort of results were achieved afterwards?
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Nearly week 5 since tar my question is was at physio yesterday and I can't bend my knee when I walk so he wasn't pleased with me what do I do feeling frustrated frustrated
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I am just over 5 weeks post tkr and I am really worried about my lack of knee bend. I have had difficulties with the exercises, the knee bend ones in particular, but I try to do something every day.
I downloaded the goniometer app today to measure my knee bend (I am based in N. Ireland and we are not given access to physio after leaving hospital) if I am using the app correctly it is telling me my bend is just 41°. I am now really concerned that I may have to have a manipulation, my first hospital appointment is not until approx. 12 weeks post op. Should I contact my surgeon now or keep on going with my exercises until my appointment?
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Today I am two weeks since my TKR on my right knee. I am discharged from Home Care (nurse and PT), done with blood thinner shots, have seen my surgeon, got my 29 staples OUT yesterday, and have set up my outpatient appointments for PT for next week.
In June I had my LEFT TKR done.
In a few minutes my husband and I are headed out to enjoy the beautiful fall weather here in NE Ohio along the coast.
This is the FIRST TIME in about four years that I actually am looking forward to getting outside to enjoy nice weather, a short walk, and sunshine BEING PRETTY MUCH PAIN FREE!
I am incredibly thankful to be getting my life back after so much pain for several years.
Wishing you all much happiness as you deal with recovery, surgery, and other complications.
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I never expected the level of pain. I never cry but I think I have every day since my op. Can't even think that I will ever walk unaided again. I'm doing my Physio as I should, last week for 1st time went back to hospital for Physio appt, and he pushed my knee back more than I could, and especially since then it's hurts so much more. The pain seems to be more round the back and side of the knee. Is this normal? When does it get any better?
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I feel I have been getting no help from foot doctor. Hopefully someone here can help. I am 13 weeks post op for tarsal tunnel and plantar fasciitis surgery. I have recently thrown my back out because I can not walk right. I am walking on part of my incision. It feels like it is going to rip open, burns and this part looks different from the rest of inclusion. My doctor is giving me ultrasound therapy on incision but it is not working. I asked to go to physical therapy but he does not believe in it. I am at wits end. Hurts foot to walk and walking makes my back feel better. I am not in any form of a cast. I am walking with sneakers that he recommended. No arch support because that is where incision is located. I am getting very depressed with summer here and I can not enjoy it. I do not see the doctor for 2 more weeks. Any advice or suggestions? I keep getting Vicodin for pain but I am afraid of getting addicted. Can not take Advil or anything in that family.
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