(Age 18-24) Pregnancy :: Vitamins - Biotin And Fish Oil Are Safe?


Aug 9, 2014

Are biotin & Fish oil safe for me to take ?

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Vitamins / Supplements :: Herbs And Vitamins To Lower Cortisol?

I accumulated crazy belly fat around my upper ribs. I assume it's high cortisol because I was under a lot of stress and didn't eat a lot and lost weight. But I gained weight around my belly while losing the weight. I tried losing the belly fat, but it wouldn't budge. All I did was lose weight everywhere else. If I lose any more weight everywhere else I will be too thin. So... I tried rotated through different herbs to lower cortisol, like Rhodiola, Ashwagandha, Holy Basil. It made me have more anxiety. Then I tried Seriphos and it made me wayyyy too tired. I also took these herbs because I suffer from anxiety. I am in a vicious circle. Belly fat is stressing me out and keeping me anxious, so I take the herbs which are to help both, but I'm sensitive to them. I need to reduce the stress to lower the cortisol but the belly fat won't let me calm down. Any suggestions? Other vitamins?

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Pregnancy :: Nausea With Prenatal Vitamins

Every time I take my Prenatal vitamins I seem to get very nauseated... what are some ways to stop it or calm MY stomach down?

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Pregnancy :: Prenatal Vitamins Make Me Sick

I Hate any kind of prenatal vitamin it makes me sick just thinking about taking them... I know my baby needs them but I can't keep them down.  What should I do about this? Anyone else with this problem I'm only 9w+4d .. yesterday I had these little baby cramps.. more like strong pain than cramps but I felt so bad like my baby was hurting because of it. I just don't know what to do .. all I know is I want a strong healthy baby boy or girl

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Pregnancy :: Prenatal Vitamins Making Me Sick

I haven't been taking my prenatal gummies because they make me sick. I received a call yesterday saying that my blood test for spina bifida, down syndrome and other conditions concerning my baby was NORMAL! I'm so happy but this is my first child. Is it okay if I don't take my vitamins even though my test came back normal?

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Pregnancy :: Is Sex Safe At 32 Weeks?

Ok I'm almost 32 weeks and my boyfriend has been gone for awhile.. well We're going out of town next weekend, I haven't had sex since may 30.. is it safe to have with him now being so far into my pregnancy. And if he like "rough sex" would it be harmful to my baby?? I'm 18 ,ftm btw

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Pregnancy :: Copper Sulfate Safe?

Hi, we live in Zambia and our swimming pool serves as a resivour for the garden. The only chemical we use in the pool is copper sulfate. Is it safe to swim in it while I am pregnant?

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Pregnancy :: Aspirin Safe For Headaches?

I'm 18 weeks and I get bad headaches the pain is so bad that I have to take 1 everyday can that effect my baby girl?

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Pregnancy :: Safe? Perming, And Dying Hair

Is it safe to relax your hair? I've researched it and still can't get a sure answer. Some articles say it's safe and some say it's not.

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Yeast Infections :: Is Monistat 7 Safe To Use During Pregnancy?

Is monistat 7 safe to use during pregnancy?

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Pregnancy :: Epsom Salt Bath Safe (18 Weeks)?

Is it safe to bathe in epsom salt at 18 weeks pregnant

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My Vagina Smells Like Fish

I need to know which hydrogen peroxide to use to wash my vagina with and how to use it (direction)

It is so embarrassing to smell on ur female department.

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Men's Health :: Virgin And Penis Smells Like Fish

My penis smells like fish. I was reading another thread about it by the way.

There was a comment about a sexual disease, but since I'm still a virgin, I don't think that would be it. What else could it be? After masturbating, I make sure my penis is clean, so I don't really think it's that.

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General :: My Sweat Smells Like Rotting Fish

I thought i'd post here before I see my Dr, it started on Wednesday morning, I went to college, sat in the class and everyone could smell like rotting fish, I didn't know where it was coming from but later found out it was from my arm pits, I haven't been back to college since. I ate haddock on Tuesday night...

Also my diet has been lower in carbs than normal and I have read it could be that, but that's more of an ammonia smell, any help appreciated im freaking out a bit.

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Carbimazole :: Fish Lip And Itchy Rash On Skin - Hands Are Swollen

woke up this morning with a fish lip, an a itchy rash on my skin my hands are swollen as well, only been on carbimazole for nearly a month now. Going the doctors soon to see if its these tablets am on. I look a sight going like this looks like i have had botox which has gone wrong. hopefully i get it sorted otherwise am going to have to drink radio iodine, am only 22.

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Gallbladder :: Gallstones Diet - NO Fat, Meat, Fish, Cheese And Butter

I am waiting for gallbladder surgery as my gallbladder is full of stones. Saw my consultant yesterday and he said in order for my gallbladder to not become inflamed (and possibly lead to open surgery) then I must go on a NO fat diet. No meat, no fish, no cheese, no butter etc. Has anyone else been put on such a restrictive diet? I thought low fat would be acceptable but NO fat?

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Vaginal / Uterus Health :: Thick White Rotten Fish Smell

I had unprotected sex with my boyfriend he ejaculated inside of my vagina and two days after I had a thick white rotten fish smell. Could i have an infection?

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Depression :: Choline & Inositol, Theanine Tablets, Omega3 Fish Oil, 5-HTP, Magnesium, Taurine,

I'm just wondering could someone provide me with specific information on these products.  I was reading about them online and found that they help with the problems i suffer with by helping re- balance the brain chemistry. But i couldn't find if they are safe to take all together, which i plan on doing maybe not at once but throughout the day. Some people online said they done it and it works. But I'd rather get expert advice or get info from people that know their stuff.

I suffer from really low moods, low confidence, self esteem issues, depression, high levels of stress whereby i feel "wired" which results in my sense's i.e hearing, sight etc.. being really sensitive and acute( not a very nice feeling to experience) , my thought process also goes 90 like my brain wont switch off, when I'm down or stressed, also i have social and a general anxiety disorder.

some days I've no energy to do anything let alone get out of bed. recently for the past month I've only been sleeping 4 hours or less a day.

Even though i feel wrecked throughout the day and i try to take a nap. I cant go back to sleep untill 10 or 11 that night and then wake up at 4.

I plan on fixing this naturally instead of anti-depressants, sleeping tablets, etc... which I've tried before, which i don't like.

Therefore I plan on taking:

Omega 3 Fish Oil

5-HTP -50mg

Magnesium - 250mg, then 100mg later in the day to keep the tiredness, low energy away

Taurine - 500mg

Choline & Inositol - 500mg

Theanine - 200mg

(i.e. measurements are one tablet each)

Just wondering should i cut some out? only take half a tablet for some? what time should i take them? anyone try this combination before?

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What Vitamins To Buy?

Could anyone give me advice on what vitamins to buy?

im looking vit d,c,b, and fish oil.

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Should I Take Vitamins With Orlistat?

I've been on orlistat for nearly 2 months, lost 5kg the 1st month, second weigh in tomorrow, I've gone from size 24 to 20 and feel really, can anyone tell me if I should be taking vitamins while I'm on orlistat

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Supplements :: Which Vitamins Are The Best?

I need to get an idea of which brand of vitamins is best. I've taken many different brands and would like to get on one brand rather than get a vitamin in one brand and another vitamin in another brand. I just don't seem to be getting any satisfaction from the typical supermarket or drugstore brands. I'll list the ones I take so maybe I can get an idea of what some of you members think.

Mature Multivitamin
Vit C-1000 mg
Vit D3-2000 iu
B2-100mg
B12-2500mcg
Magnesium-500 mg
DHEA-25 mg
Fish Oil-1200mg, Omega 3-360 mg
COq10-300mg

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