im 28 weeks 6 days. I can't go to sleep at night anymore. I toss and turn all night. I can't get comfortable anymore. Any suggestions on what can help?
View 2 RepliesEvery night when I go to bed I toss & turn at least an hour because I can never get comfortable. Once I eventually fall asleep and wake up to go to the restroom I can barely get up... my son has been head down since week 29 and I'm 32 weeks now.. it's like I have a lot of pressure in my pelvic area and in my vagina area to my thighs I feel stiff.. I literally have to hold on to the wall or bed for support so I won't fall... is this because he's head down why I'm experiencing pressure
View 1 RepliesAny ladies out there having trouble sleeping all night? If not, what are you doing to help. I've tried Unison.
View 4 RepliesI know that fatigue is part of pregnancy, but it I feel like I could sleep all day and night. It is even hard for me to stay awake at work, and I'm on my feet most of the day. By the time I get home I want to do nothing at all. Normal?
View 3 RepliesI posted in epilepsy earlier. I couldn't find the sleep boards. I am suspicious I have epilepsy but I wanted to see if anyone else has experience with this. I have severe sleep myoclonus that occurs every night all night. It causes me and jerk and I usually see a flash of light and hear a clicking sound. This occurs over and over so I hardly ever sleep. Does anyone have any experience with this?
View 1 RepliesAm 10wks and 3 days and it's been horrible with both the morning and night sickness. Can't sleep well
View 3 RepliesI'm 33 weeks. Does anyone ever sleep.?
View 3 RepliesHow good is it when you have to go to work early morning at 35 weeks pregnant and can't get a wink of sleep! I just know I'm going to be sick in the morning from lack of sleep it's nothing new :( only 2 more weeks then hopefully some time to relax whatever that is with a 2 year old also lol .... Any tips on getting a few hours rest atleast?
View 1 RepliesI am 5 weeks post opp of TKR, am doing ok but a question to you all, this morning i had the worst pain since my opp, as i was sat and tried to turn, this pain like a stabbing pain came on ,at the outside of my tkr knee, i couldn't bend or straighten it for a abit till the pain eased off. has anyone else had this or any one no what it could be, similar pain has been there since the start but no way as bad , just thought the pain was part of the recovery.
View 44 RepliesI'm 13 weeks , and I been wondering is there a certain way of how I should sleep ? Can I still sleep on my belly ? Is it safe ?
View 1 RepliesI'm 17 weeks and can literally sleep all day and still wake up and be just as tired. Has anyone else experienced this? This just doesn't seem normal to me.
View 4 RepliesI'm 31 weeks and can only sleep on my sides. But my legs are oh so cramped up and everything hurts what do I do?
View 1 RepliesI'm lucky to get 3 hours of sleep even with taking ambien. I've tried every natural supplement there is. Within the past 3 weeks I wake up at 3am no matter what time I go to bed like clockwork.
Feels like a shot of adrenaline or cortisol at that time. Even though I'm exhausted my mind will not shutdown.
I have been diagnosed with hepatitis A 10 days & now am recovering from it but for the past 10 days am not getting any at night I could sleep for atleast an hour continuously is this a symptom of this infection ?
View 2 RepliesSo my main issue when dealing with my PTSD is the really vivid terrifying nightmares. I was controlling them for a while with trazodone, which I will admit I did not have a prescription for and received from a friend, but as I really don't feel like becoming addicted to medications, I've stopped taking it for the time being. Most of the other symptoms of my PTSD have so far not affected my day to day life but I cannot get a good night's sleep to save my life right and I was wondering if there was any type of meditation or something that you might recommend? I don't have the time or money right now to see a therapist or trauma expert.
View 2 RepliesI don't have any problem falling asleep, the longest it takes if 20 minutes sometimes. But I ONLY sleep for 5 hours, maybe 6 if I'm lucky. So I try to make myself stay up until 11pm so I can get up at my normal time of 5am. This is very hard because I will usually fall asleep in front of the tv around 9/930.I get up from the couch around 1030/11 and go to my bed, but then wake up at 3 am like clockwork. Last night I fell asleep in front of the tv at 930, got into my bed at 1030, but then woke up at 230! I usually can't fall back asleep either, or maybe dose in and out if I'm lucky. My mind is already awake then.I tried Melatonin years ago, and it worked for the first couple of days to a week. But then I built up a resistance to it and I had to keep increasing the dosage until it didn't help at all anymore.I have gone through different prescribed meds that didn't really work. The one that worked the best(Trazodone) had a side effect that I didn't like(woke up with an extremely dry mouth), and I built up a resistance to that too. I just wanted to see if there were any other meds out there, OTC or prescription, that may work?
View 1 RepliesI'm a 40 year old female who has dealt with palpitations and set my whole life. I had a successful catheter ablation back in 1999. I have always had a run of pvcs from time to time, but this time for about 6 months or so, they are constant. I even have runs of pvcs that will last literally 30 seconds only to straighten out for a second, and start up again. I can't sleep at night, because they are constant. I am miserable just waiting on them to pop back up. I work a full time high stress job. Not sure how much more I can take.
View 1 RepliesI've been diagnosed with G.A.D and have serious problems sleeping. Was taking 3 mg of diazepam for the past fortnight but have run out last night im just wondering if i can take 1mg of lorazepam yo help me sleep tonight before i see my doctor again tomorrow. Just wanna know if its safe due to my anxiety.
View 3 RepliesI've been on Propranolol 80mg for my migraines which have worked very well. One issue with them is that I can wake up during the night and I have great difficulty in getting back to sleep. This results in me being quite tired during the day, as I drive 45mins to get to the office and sometimes 4-5 hours if I'm on site then it was a concern.
I saw the doctor on Friday and he suggested trying Pizotifen, he told me they can cause drowsiness but if I take it at night then I should be OK by the morning.
I've been reading through the experiences here and I'm not too sure about taking them now, I haven't been to the pharmacy with the prescription and I'm unsure whether to bother.
Hi since last ear in April I've had really bad anxiety . Its to the point where I wake up and in my head I say ' whats the point of living if I dont eat much , if I'm constantly thinking of things , and the fear of me dying soon ' . Is this normal ? I'm scared to sleep at night cause I'm afraid I won't wake up ! I often pray to God that he doesn't take me or neither of my family members yet . Not till we're 100 !! But I feel like he will take me soon . This is really stressing me out ! To the point where my appetite is off and I overthink so much . I'm in tears.
View 1 RepliesIts been almost two months since i had a good night sleep..Since then, i'm lucky if i can have 2 to 3 continous hrs of sleep..I tried relaxing myself, followed some techniques and even meditate. but with no help..my mind is so hyped up thinking about almost everything..i need to have a good night sleep because i'm working as a senior lecturer, how can i perform well in front of my class if i'm like this?? I just had this bad experience recently, something personal.. Is there any over the counter meds for at least makes me relax?
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